Learn to Meditate
Free 4 week Courses during Sept & Oct 2010
Bondi Junction & Paddington, Sydney

Learn how to experience mental silence and peace with the simple Sahaja Yoga Meditation technique.

Learn... how to meditate at home * how to keep in balance * techniques to help reduce stress

         ● Course sessions are once a week for 60 to 75 minutes. Check the starting date for your local course below.
         ● Free meditation guides and a CD or DVD will be provided to assist you with your meditation at home.
         ● Ongoing weekly meditation meetings will be held at completion of Course.
         ● Suitable for both beginners and regulars. Easy to learn.
         ● All courses and meetings free of charge.

No booking required for the Courses. Join in at anytime, even if you miss a session!

Sydney Area
Bondi Junction Mondays 11.00am to 12.15pm Every Mon - Sept 27, Oct 4, 11, 18 Mill Hill Community Centre Level 2, 31-33 Spring St Enquiries: 0422 798 498       View Bondi Junction - Sahaja Yoga Meditation Course in a larger map	Paddington Wednesdays 7.30pm to 8.45pm Every Wed - Sept 29, Oct 8, 13, 20 Paddington Public School, Block C cnr Oxford & Elizabeth Sts (Enter via Gordon Street gate at rear of the school) Enquiries: 0425 237 062     View Paddington - Sahaja Yoga Meditation Course in a larger map