Meditation guides

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meditation_talks

 This guide will teach you simple meditation and balancing techniques to help you experience the peace of true meditation.

 

Meditation and Balancing Guide

Meditation and Balancing Guide

Click here to download Meditation and Balancing Guide
(File size 1.0MB, format is PDF).

 

You will require Adobe Reader to view the Guide. If you need Adobe Reader, click here.


 

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