Sahaj Music and Dance, Madrid
March 18th, 2007
Sahaj Music and Dance programs are being held in Madrid, Spain, once or twice a month. They are usually held in the public cultural city centres.
The programs usually follow a similar schedule. A short introduction is followed by bajhans (songs of praise) with a brief explanation about the energy or Deity invoked in each bajhan.
This is followed by giving Self-realisation. After a short introduction there is a guided meditation using music to awaken the seven chakras. For each chakra, everyone joins in singing the “Om” sound, accompanied by the corresonding musical note. The “Om” sound helps to make people more aware of each chakra and helps them in becoming thoughtlessly aware.
After this, the dancers arrive. They present some Indian dances representing a mythological story or invoking a particular energy or Deity. This also helps people to get into the central channel. This is followed by more bajhans.
After the programs, some people commented that they had a clear feeling of vibrations and a change of state.
From Roberto, Spain
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