Sydney One-day Meditation Workshop
November 21st, 2008
| November 30, 2008 | ||
| 10:00 am | to | 4:00 pm |
You are invited to attend our next free Sydney One-day Meditation Workshop, to be held on Sunday 30 November, 2008.
The Workshop is suitable for both regulars and beginners. The meditation is very easy, with no prior knowledge needed. Everyone will have the opportunity to learn and experience the peace and joy that true meditation can offer.
Workshop topics:
• Introduction to meditation – for newcomers
• In-depth sessions – for new and previous attendees
• Collective meditations – learn how to achieve mental silence
• Affirmations and mantras to assist meditation
• Scientific research into meditation
• Significance of enlightened artists and their works
. Easy techniques to help reduce stress
• Balancing and clearing chakras and the subtle system
• Tips on how to meditate at home
• Video talk by Shri Mataji, the founder of Sahaja Yoga
• Live music for meditation
When:
Sunday 30 November, 2008
10.00am to 4.00pm (Doors open 9.30am)
Where:
Sahaja Yoga Meditation Centre
10 Clarence Street, Burwood, Sydney
(short walk south of Burwood Railway Station)
Workshop cost: FREE! (Workshops are provided by volunteers as a non-profit community service.)
Meals and materials: Lunch, morning tea and Workshop materials will be provided. ($5 by donation at the door).
Seating arrangements provided: Chairs, pillows or carpeted floor.
Planning to attend? For planning and catering purposes, please email us indicating the number of people wishing to attend. Email your details to: workshop@freemeditation.com
Feedback from our last workshop
“Very informative and inspiring. I feel so relaxed, the workshop was incredible, powerful. Thank you so much for a fantastic day.”
“I liked the split between beginners and regulars, so I could learn more advanced techniques and knowledge.”
“I have never experienced meditation before today and feel very relaxed and peaceful. I have a calmness, which I would like to continue to feel through regular attendance.”
“A different and wonderful technique.”
“Fantastic!”
Meditation is the only way you can grow… because when you meditate, you are in silence. You are in thoughtless awareness. Then the growth of awareness takes place.
Shri Mataji (founder of Sahaja Yoga)
Tags: Meditation, Sahaja Yoga, Shri Mataji, workshop
Entry Filed under: 2008/11,Events,General news,Meditation
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1 Comment Add your own
1. Ravindra Balgunde | November 21st, 2008 at 8:47 pm
The efforts taken by the Sahaja Yoga brothers and sisters of the Sydney Collectivity are remarkable; we at Kolhapur (Maharashtra, India) need to learn the same.
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