Meditation Workshop in Burwood, Sydney
February 25th, 2009
| March 1, 2009 |
If you are feeling tired, stressed or out of balance, meditation may help! You are invited to attend our Sydney One-day Meditation Workshop, to be held on Sunday 1st March, 2009.
The Meditation Workshop is suitable for both regulars and beginners. The meditation technique is very easy. You don’t need to know anything about meditation to come to this Workshop. Everyone will have the opportunity to learn and experience the peace and joy of true meditation.
Some of the topics to be covered in the Workshop:
• Introduction to meditation
• Learning how to achieve mental silence
• Use of affirmations and mantras
• Scientific research on the topic of meditation
• Easy techniques for reducing stress
• Balancing and clearing the chakras
• Video talk by Shri Mataji, the founder of Sahaja Yoga
• Live music
When: Sunday 1st March, 2009
10.00am to 4.00pm (Doors open 9.30am)
Where: Sahaja Yoga Meditation Centre
10 Clarence Street Burwood, Sydney
(short walk south of Burwood Railway Station)
Workshop cost: No charge! Workshops are provided by volunteers, as a non-profit community service.
Donation: Lunch, morning tea and workshop materials are provided. $10 by donation at the door goes towards these costs as well as equipment hire and upkeep.
Seating arrangements: Chairs, pillows or carpeted floor
If you are planning to attend, for planning and catering purposes, please email us indicating the number of people wishing to attend.
Email your details to: workshop@freemeditation.com
We hope to see you there!
Here are some comments from participants at the last Workshop.
• I enjoyed each segment. What stood out most was the way the members interacted with each other. Great food and music, too. Susan.
• My experience today was absolutely inspiring, peaceful and euphoric. Mark
• Fabulous. Trish
• Congratulations on a well-presented day. You should present the same day again. Enjoyed all the events. Morya
• Enjoyed and appreciated the sharing, hospitality and insights. Thank you. John.
• Enjoyed the whole day, particularly singing the mantras. This really brought me into a conscious state. Thank you for your kindness. Nicole
Tags: Meditation, Sahaja Yoga, workshop
Entry Filed under: 2009/2,Events,General news,Meditation,Music
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