Reminder about Medical Lecture, Avalon

The next lecture on the health benefits of meditation will be held in Avalon on Saturday 27 March 2010.

One hundred and fifty people attended the lecture at Manly earlier in March 2010. This innovative medical seminar, presented by Dr. Ramesh Monocha, explored the benefits of meditation on overall health. The seminar included several opportunities to experience mental silence. At the end of the seminar more than 70% of the audience reported achieving a state of mental silence and thoughtlessness in their meditations.

Dr. Manocha is a world-leading expert on scientific research into meditation. His research has proven the effectiveness of meditation in reducing stress and improving wellbeing. It has also determined that mental silence has specific physiological effects on the body and the brain.

This Saturday’s lecture will provide a refreshing insight into the science behind meditation. It will also allow the audience to acquire simple and effective meditation skills which can be easily incorporated into daily life.

Don’t miss the opportunity to attend this very informative session followed by a hands-on workshop.

When:  Saturday 27 March 2010, 2:00pm to 4:00pm

Where:  Avalon Recreation Centre, Main Hall
59a Old Barrenjoey Road
Avalon

Program:
2:00pm: Introduction
2:10pm: Lecture – Dr Ramesh Manocha, MBBS BSc (Med) PhD
3:30pm: Meditation workshop
4:00pm: Refreshments will be available

Admission: Free admission

No booking is required. The talk is suitable for both beginners and regular meditators.

This event is a Community Health event brought to you by Sahaja Yoga Meditation. For enquiries please call (02) 9904 8137 (after hours).

2 comments March 25th, 2010

Medical Lecture in Manly, Sydney

Dr Ramesh Manocha will be presenting a seminar in Manly in Sydney on the topic of the effects of meditation on health. Please come along and enjoy this fascinating presentation, as well as experiencing Sahaja Yoga meditation.

When:   Saturday, 6 March, 2010 from 2.30 pm to 4.30 pm

Where:  Manly West Primary School,
cnr. Griffiths St and Hill St, Balgowlah
(Click here  for Google Map)

Program:
2:30 pm:   Introduction
2:40 pm:   Lecture by Dr Ramesh Manocha, MBBS BSc (Med) PhD
4:00 pm:   Meditation workshop
4:30 pm:   Refreshments will be available.

We look forward to seeing you there.

Add comment March 2nd, 2010

Medical Lecture in Avalon, Sydney

You are invited to this fascinating and enjoyable lecture, “Meditation and its effects on the brain, mind and health”, by Dr Ramesh Manocha. Dr Manocha will provide refreshing insights into the science and experience of meditation.

Dr. Manocha is a world-leading expert on scientific research into meditation. His research has proven the effectiveness of meditation in reducing stress and improving wellbeing. The research has also found that mental silence has  physiological effects on the body and the brain.

The lecture will provide a refreshing insight into the science behind meditation. It will also allow the audience to acquire simple and effective meditation skills which can be easily incorporated into daily life.

Don’t miss the opportunity to attend this very informative session followed by a hands-on workshop.

When:  Saturday, 27 March 2010, 2:00 pm to 4:00 pm

Where:  Avalon Recreation Centre, Main Hall
59a Old Barrenjoey Road, Avalon

Program:
2:00 pm:   Introduction
2:10 pm:   Lecture – Dr Ramesh Manocha, MBBS BSc (Med) PhD
3:30 pm:   Meditation workshop
4:00 pm:  Refreshments will be available .

Admission:
Free admission – no booking is required. The workshop is suitable for both beginners and regular meditators.

This event is a Community Health event brought to you by Sahaja Yoga Meditation.

For enquiries please call (02) 9904 8137 (after hours).

1 comment February 28th, 2010