Sydney Meditation Workshop
| August 17, 2008 | ||
| 10:00 am | to | 4:00 pm |
Feeling tired, stressed or out of balance? Meditation can help you!
You are welcome to attend our free Sydney One-day Meditation Workshop, to be held on Sunday 17th August, 2008.
The Workshop is suitable for both regulars and beginners. The meditation is very easy. No prior knowledge is needed. Everyone will have the opportunity to learn and experience the peace and joy true meditation can offer.
Workshop topics:
• Introduction to meditation – for newcomers
• In depth sessions – for new and previous attendees
• Collective meditations – learn how to achieve mental silence
• Learn affirmations and mantras to assist meditations
• Scientific research into meditation
• Use of music for meditation
. Easy techniques to help reduce stress
• Balancing and clearing the subtle system
• Tips on how to meditate at home
• Video talk by Shri Mataji, the founder of Sahaja Yoga
• Live music for meditation
When: Sunday August 17th, 2008
10.00am to 4.00pm (Doors open 9.30am)
Where:
Sahaja Yoga Meditation Centre
10 Clarence Street, Burwood, Sydney
(short walk south of Burwood Railway Station)
View venue map: Map
Cost: FREE (Sahaja Yoga meditation workshops are provided as a non-profit community service)
Lunch: Lunch and morning tea will be provided ($5 by donation at the door)
Seating arrangements: Choice of chairs, pillows or carpeted floor
Would you like to attend? For planning and catering purposes, please email us indicating the number of people wishing to attend. Email your details to: workshop@freemeditation.com
We hope you’ll be able to attend this informative and enjoyable day.
Best wishes,
The Sahaja Yoga Collective of Sydney
Tags: Meditation, Sahaja Yoga, Shri Mataji, stress, workshop
2 comments August 8th, 2008
