Free Meditation Classes Australia-wide
Learn and experience...
• Simple meditation techniques.
• Guided meditations to help reduce stress and achieve the peace of true meditation.
• Tips on how to help stay in balance during the day and how to meditate at home.
About the meditation and classes...
The meditation
is based on connecting with our inner chakras (energy centres) and
balancing our subtle body. The tradition and aims of meditation are
explained which is to be in the present with no mental thoughts of the
past or future. Short guided meditations with affirmations are used to
clear and balance the subtle body to enable the silence of meditation. During the meditation, participants sit on a
chair (with shoes removed to connect with the Mother Earth) with hands
on their laps.
• Classes are suitable for both complete beginners and regular meditators.
• Join in at anytime, even if you’ve not attended before. No booking required.
• Chairs are provided. No physical exercises, postures or special clothing are required.
• Class duration is 60 to 90 minutes.
• All classes are free of charge.
• Over holiday periods, please phone your nearest venue first to ensure your local class is on.
• Evening and some daytime classes are available.
• General enquiries 1300 724 252
For regular meditation classes, please contact the venue nearest to you. Select your State below:
NSW ACT VIC QLD WA SA NT TAS
NSW |
|
SYDNEY - Classes in many areas Daytime
classes are in italics |
|
Northern Area |
Over holiday periods, please phone first to ensure
your local class is on. |
| LONGUEVILLE |
Wednesdays 7:30pm, ph 9427 6042 |
|
LANE COVE |
Tuesdays, 7:00pm to 8:15pm,
Lane Cove Library , Cnr. Austin St., & Longueville Rd.,
Library Walk Enquiries: Clare 0422 798 498 |
|
KILLARA |
Discontinued
|
| HORNSBY
|
Wednesdays 8:00pm,
will resume on the 1st of February, 2012
Leisure and Learning Centre,
behind and to the left of the Homestead Bldg,
Willow Park Community Centre,
cnr Edgeworth David Ave & Sherbrook Rd, Hornsby (behind Willow
Park Playground)
Enquiries: Jo, after 4pm, 9476 3323, or Hauke 0425 223 304
|
|
Northern Beaches |
Daytime
classes are in italics |
| NARRABEEN
|
Tuesdays 7:30pm, and
Saturdays 4:00 - 5:00pm
North Narrabeen Tennis & Community Centre,
10 Woorara Ave, North Narrabeen ph 9984 9002 or 0410 445 226 |
|
Eastern Suburbs |
Daytime
classes are in italics |
|
PADDINGTON
|
Wednesdays 7.30 – 8:45pm
(Last class for 2011 is Wed 7th Dec. Classes resume Wed 1st Feb, 2012)
Paddington Public School, cnr Oxford & Elizabeth Sts. (where the markets are held). School Hall Block C.
Enter via Gordon Street gate (in the fence at the back of the school).
Enquiries: 9328 6624 |
| BONDI
JUNCTION |
Mondays 11.00am,
Clare 0422 798 498
31-33 Spring Street, Bondi Junction |
|
Southern Area |
Daytime classes are in italics
Over holiday periods, please phone first to ensure
your local class is on.
|
| EARLWOOD |
Tuesdays
7:30pm, Earlwood Community Caring Center.
Enquiries Madhuri
0433 228 345 |
| KOGARAH |
Tuesdays 7:00pm,
Calvary Hospital Wholistic Healing Centre,
(just inside the rear entrance of Calvary Hospital down the ramp on
your right),
52 Ercildoune Ave, Kogarah. Ph Lyndon
0430 369 900
|
| MORTDALE |
Fridays 1:00pm, ph Andrew 0427 481 363
30 Pitt St (close to the station), Mortdale |
| GYMEA |
Saturday
mornings 9am
Gymea Community Centre (opposite the Railway Station).
Sean
& Natasha 02 9525 8065 |
|
Western Area |
Daytime classes are in italics |
| GLEBE |
The Glebe Town Hall has closed for
renovations, so the classes were suspended in July 2010
until further notice.
December 2011: still suspended.
Glebe Town Hall, 160 St Johns Rd (cnr of Mt Vernon St), Glebe Ph 9566 4021 |
| SUMMER
HILL |
Fridays
7:30pm
at Summer Hill Community Centre, 131 Smith Street, Summer Hill.
Please
call Keiran or Rupali 02 9799 2124 |
| ASHFIELD |
ASHFIELD: Mon 7:00 - 8:30pm, 6th of Feb - 12th March 2012.
Cadigal Room, Ashfield Aquatic Centre, 160 Elizabeth St. Ashfield,
a 7 week Sahaja Yoga Meditation Course
Jacob 0450 010 990, Rashmi |
|
CONCORD |
Thursdays 6:45pm,
Concord Memorial Hall,
entry on Davison St (cnr Majors Bay Rd)
Phone Colleen 0407
868 565 |
| NEWINGTON |
10:00 - 11:30am Saturdays:
Feb 26, March 5, 12, 19.
Newington Neighborhood Centre, Newington,
cnr Avenue of Europe and Avenue of Asia
Enquiries: 0439 000 396 |
|
BURWOOD
|
Tuesdays 7:30 - 9pm,
Sue 0400 868 627, Anant 0419 108 707, Harish 0414 467 129
Burwood Community
& Welfare Centre,
rear of 45
Belmore St, Burwood
5
mins walk from Burwood Station
(Plenty
of parking after 6pm) |
| BURWOOD |
Tuesdays 7:30 - 9:30pm, 9747 4835,
10 Clarence St, Burwood |
|
HOMEBUSH |
Wednesdays 7.30pm -8.30pm, starting from 8th June 2011
Homebush Public School Hall, Rochester St., Homebush
(opposite Homebush train station, enter school via Rochester St)
More info: contact 0425 261 119 |
| HOMEBUSH BAY |
Thursdays 7:30pm, Pulse Function Centre,
3 The Crescent, Wentworth Point (Homebush Bay)
More info: contact 0439 000 396 |
|
PARRAMATTA
|
Discontinued until further notice
|
WESTMEAD |
Discontinued until further notice |
|
North Western Area |
Daytime classes are in italics |
DENISTONE
(near
Ryde) |
Mon
8:00pm,
Ph Jenny 9802 6694 |
| CARLINGFORD |
Mondays 7:00pm,
After Hours: Neil 9427 6042,
Business hours: Greg 9747 4328
Donmoore Community Centre, (easy parking)
cnr North Rocks Rd and Farnell Ave, Carlingford |
| KURRAJONG
HEIGHTS |
Tuesdays
7:30pm, during school terms,
ring Andrew or Pam 02 4567 8030 |
| RICHMOND NORTH |
Discontinued.
Ph Andrew& Pam 02 4567 8030 (0407 249 845) |
|
South Western Area |
Daytime
class times are in italics |
| PANANIA |
Tuesdays 7:30 to 9:00pm, at the
Panania Senior Citizens' Centre, Panania NSW 2213
77 Anderson Avenue, Near Panania Station
Andrew Rohowyj 0427 481 363 |
| CABRAMATTA |
Fridays 7.30pm
Cabramatta Community Hall
McBurney Rd
(10 meters from the cnr of Railway Pde,
Opp PCYC)
Cabramatta
Mamta
9727 9073 |
| |
Daytime class times are in italics
Over holiday periods, please phone first to ensure
your local class is on.
|
|
Blue Mountains
Blaxland
Katoomba:
|
Blaxland:
Fridays, 10am - 11am
Blaxland Community Centre,
33 Hope St Blaxland
Phone Sarita 02 4759
3691, or Katya 02 4757 3719
Katoomba: 7pm to 8.30pm Tuesdays, 2 Whitton Street, Katoomba.
Enquiries: Raelene 02 4782 5465 (between 5.30pm to 8.30pm ) |
| Other Areas |
Daytime
class times are in italics |
| Central Coast |
East Gosford: Discontinued
Woy Woy: Tuesdays 10:30am,
CWA Hall (Country Womens' Association),
The Boulevarde, Woy Woy
ring Diane
0439 719 371, or Ruth 02 4369 3065
Kincumber: Discontinued
Kariong:
7:00pm Thursdays, Kariong Neighbourhood Centre,
10
Langford Dr, Kariong Contact: 02 4340 0118
North
Avoca: 7:00pm Tuesdays, Sharon & Ian Lowery 02
4385 3492
Glenning
Valley: 7:30 to 9:00pm, Wednesdays
Berkeley Vale Neighbourhood Centre,
cnr Berkeley Rd & Heather Ave, Glenning
Valley
Enquiries: 02
4334 5776, or Judy 02 4353 7997 |
Newcastle
Pelaw Main,
Hunter |
Newcastle:
Mondays 7:15pm,
The Loft Youth Venue,
Level 1, 7A Wolfe St.,
Newcastle.
Enquiries:
02 4969 7682 or
02 4975 3563
Redhead:
Tuesdays & Fridays 10:30am,
Lisa Barron 02 4944
7592
Pelaw Main:
Call for details
Jacqueline or
Katherine 02 4937 5154 |
Wingham
Port Macquarie
|
Wingham: Mon 6:00pm - 7:00pm
Wingham Court House and Community Centre,
Farquar Street Wingham.
Ph Angela 6557 0374, Meaghan 6550 5088
Port Macquarie: Wednesdays 7pm
Please phone for details: Francesca 02 6583 2881, or
Jill 02 6582 2563 |
| North Coast |
Coffs Harbour: 02 6654
7495 Anita
Woolgoolga:
Tuesdays 1:00 - 2:00pm
Woolgoolga Neighbourhood Centre, Beach Street, Woolgoolga
Anita 02
6654 7495
Tweed Heads - Murwillumbah: Contact Edna 0425 267 580 or 02
6676 2115
|
| |
Over holiday periods, please phone first to ensure your local class is on. |
Wollongong
Area |
Wollongong
Tuesdays 7:30pm, enquiries:
Margaret 02 4244 4140
at
the Old Court House,
Cnr Cliff Rd & Harbour St.
Belmore Basin, Wollongong
Daytime class times are in italics |
| Illawarra Region |
Enquiries: 02 4871 3498 Lorraine |
| South Coast |
Enquiries: 02 4244 4140
Margaret |
| |
Daytime class times are in italics |
| Southern Highlands |
Bowral:
Wednesdays 10:00am to 12:00 midday
Kazcare Educational Facilities
Cnr Kirkham & Centennial Roads,
Bowral. Lorraine
02 4871 3498 or James 4871 3223
Tahmoor:
Tuesdays 7pm Tahmoor Community Centre
Ellen 0408 228 547, Simon 0413 187 495
Mittagong: Wednesdays 7pm. Phone Lorraine 02 4871 3498 |
|
Central
West
Inverell
Armidale
|
Over holiday periods, please phone first to ensure your local class is on.
Daytime class times are in italics
Bathurst:
10.30am Saturdays,
Bathurst Library class room,
70-78 Keppel St, Bathurst,
contact Kelly Langdon 02 6332 3678, mob:0406 387 236
Orange:7.30
pm Mondays,
HACC Centre, 256 Lord's Place. (HACC:
Home & Community Care)
contact Madhavi 0439
000 396
Dubbo:
Western Plains Cultural Centre, 85
Wingewarra Street, Dubbo,
contact Karen 02 6884 5102
(in the process of changing the day from Saturday to week day...
let
you know in a little while)
Inverell:
7.30pm Wednesdays, at the RSM Club, Evans Street, Inverell
Dave Matthews 0428 190 943
Armidale:
7.30pm Tuesdays starting 15th February
In the seminar room of the CB Newling Building,
cnr Mossman & Faulkner Sts, Armidale.
Dave Matthews 0428 190 943
|
Daytime class
times are in italics
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Over holiday periods, please phone first to ensure your local class is on.
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Australian Capital Territory |
|
7.30pm Thursdays, Sahaja Yoga Meditation Centre, 77 Chewings Street Scullin, ph 6254 4986
10.30am Sundays, Sahaja Yoga Meditation Centre, 77 Chewings Street Scullin, ph 6254 4986
Other classes in Tuggeranong, Woden (Hughes) and Civic (Gorman House Arts
Centre) on a periodic basis. Please ring 6254 4986 or 6232 4455 for
further details.
General
enquiries 1300 724 252
Daytime class times are
in italics |
Back to top
Back to top
Over holiday periods, please phone first to ensure your local class is on.
Mitchell Park: Wednesdays 7pm
Mitchell Park Neighbourhood Centre,
1 Cumbria Court, Mitchell Park (entrance from carpark area)
Cheltenham:
Tuesdays 7:30pm
Cheltenham Community Centre
Stroud Rd North, Cheltenham opposite
Cheltenham Railway Stn
East Adelaide
Burnside - Tuesdays at 7:30pm
Burnside Community Centre, Adj. to Burnside Library,
Corner of Greenhill/ Portrush Rd, SA 5065
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Northern Territory |
|
Darwin
For class information contact Sobik 0431 325 193, or Sukriti 0432 242 259 |
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Tasmania |
|
Over holiday periods, please phone first to ensure your local class is on.
Daytime class times are in italics.
HOBART: For January to April 2012
Every Tuesday at 6.30pm
and every Wednesday at 12 Noon,
Sunshine Recreation Centre, 11 Howrah Rd, Howrah Enquiries 03 6245 1476
LAUNCESTON: (March and April)
Every Wednesday at 6.30pm
Joan Marshall Wing, Community Health Centre,
McHugh Street, Kings Meadows.
DEVONPORT: (March and April)
Every Thursday 12 Noon (except April the 5th)
Library, 21 Oldaker Street.
Enquiries:
Phillip or Sarah, Ph 6245 1476 / mobile
0416 435 278
or email: Tasmanian
Email enquiries
|
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