Free Meditation Classes Australia-wide

Learn and experience...
• Simple meditation techniques.
• Guided meditations to help reduce stress and achieve the peace of true meditation.
• Tips on how to help stay in balance during the day and how to meditate at home.

About the meditation and classes...
The meditation is based on connecting with our inner chakras (energy centres) and balancing our subtle body.
The tradition and aims of meditation are explained which is to be in the present with no mental thoughts of the past or future. Short guided meditations with affirmations are used to clear and balance the subtle body to enable the silence of meditation. During the meditation, participants sit on a chair (with shoes removed to connect with the Mother Earth) with hands on their laps.

• Classes are suitable for both complete beginners and regular meditators.
• Join in at anytime, even if you’ve not attended before. No booking required.
• Chairs are provided. No physical exercises, postures or special clothing are required.
• Class duration is 60 to 90 minutes.
• All classes are free of charge.
• Over holiday periods, please phone your nearest venue first to ensure your local class is on.
• Evening and some daytime classes are available.
• General enquiries 1300 724 252

For regular meditation classes, please contact the venue nearest to you.   Select your State below:

NSW  ACT  VIC  QLD  WA   SA  NT  TAS

NSW

SYDNEY - Classes in many areas       Daytime classes are in italics
Northern Area
Over holiday periods, please phone first to ensure your local class is on.

LANE COVE

Tuesdays, 7:00pm to 8:15pm,
Lane Cove Library , Cnr. Austin St., & Longueville Rd.,
Library Walk           Enquiries: Clare 0422 798 498, 9427 6042

GORDON

Tuesdays, 7.30pm at Gordon Library Meeting Room, Pacific Hwy. Gordon
      Contact Leanne 9449 8215

HORNSBY 7:30pm Mondays,
Leisure and Learning Centre,
behind and to the left of the Homestead Bldg,
Willow Park Community Centre, cnr Edgeworth David Ave & Sherbrook Rd, Hornsby (behind Willow Park Playground)
Enquiries: Jo, after 4pm, 9476 3323, or Hauke 0425 223 304

Northern Beaches

Daytime classes are in italics
NARRABEEN

Tuesdays 7:30pm, and
Saturdays 4:00 - 5:00pm
North Narrabeen Tennis & Community Centre,
10 Woorara Ave, North Narrabeen   ph 9984 0302 or 0410 445 226

Eastern Suburbs
Daytime classes are in italics

PADDINGTON

Wednesdays 7.30 – 8:45pm
Paddington Public School, cnr Oxford & Elizabeth Sts. (where the markets are held). School Hall Block C.
Enter via Gordon Street gate (in the fence at the back of the school).
Enquiries: 9328 6624

BONDI JUNCTION Mondays 11.00am,      Clare 0422 798 498
31-33 Spring Street, Bondi Junction
Southern Area

Daytime classes are in italics
Over holiday periods, please phone first to ensure your local class is on.

KOGARAH

Tuesdays 7:00pm,
Calvary Hospital Wholistic Healing Centre,
(just inside the rear entrance of Calvary Hospital down the ramp on your right),
52 Ercildoune Ave, Kogarah.    Ph  0414 985 443 or 02 9567 9897

MORTDALE Fridays 1:00pm,
30 Pitt St, Mortdale (close to the station)
    ph Andrew 0427 481 363
GYMEA Saturday mornings 9am    
  Gymea Community Centre (opposite the Railway Station).
      Sean & Natasha 02 9525 8065
Western Area
Daytime classes are in italics
Over holiday periods, please phone first to ensure your local class is on.
GLEBE

The Glebe Town Hall has closed for renovations, so the classes were suspended in July 2010 until further notice.
November 2012: still suspended.
Glebe Town Hall, 160 St Johns Rd (cnr of Mt Vernon St), Glebe  Ph 9566 4021

SUMMER HILL Thursday evenings 7.15pm to 8.45pm, during school terms only,
(i.e. not during the school holidays),
at Summer Hill Community Centre, 131 Smith Street, Summer Hill.
         Please call Gabby or Sandeep 9706 3494
CROYDON PARK Thursdays 7.30pm,  Croydon Park.
For further details please call Keiran on 0416 217 445

BURWOOD

 

Tuesdays 7:30 - 9pm, for beginners.
NEW VENUE for 2013: 2 Wyatt Ave., Burwood.
(previously rear of 45 Belmore St, Burwood)  
     Sue 0400 868 627,  Anant 0419 108 707,  Harish 0414 467 129

BURWOOD Tuesdays 7:30 - 9:30pm, 9747 4835, intermediate level
     10 Clarence St, Burwood
CONCORD NEW Tuesdays 7:30pm at Concord Library
60 Flavelle St, Concord 2137 Contact Keiran 0416 217 445
HOMEBUSH NEW Wednesdays 7.30 - 8.30pm, starts on Friday 14th of June, 2013.
Homebush Public School Hall, Rochester St., Homebush
(opposite Homebush train station, enter school via Rochester St)
     Enquiries: 0425 261 119
HOMEBUSH BAY Fridays early morning 6.45am-7.30am, Pulse Function Centre,
3 The Crescent, Wentworth Point (Homebush Bay)
         More info: contact 0439 000 396

PARRAMATTA

Fridays 6:00pm - 7:30, Parramatta Library,
Civic Place, Parramatta (off Macquarie Street)
Contact: 0450 969 786 or 0468 410 827

WESTMEAD Discontinued until further notice

BLACKTOWN NEW

Class starting soon, contact Danilo 0468 410 827

North Western Area
Daytime classes are in italics
Over holiday periods, please phone first to ensure your local class is on.
DENISTONE
     (near Ryde)
Mon 8:00pm,
     Ph Jenny 9802 6694
CARLINGFORD

Mondays 7:00pm,
After Hours: Neil 9427 6042, Business hours: Greg 9747 4328

Don Moore Community Centre, (easy parking)
cnr North Rocks Rd and Farnell Ave, Carlingford

KURRAJONG HEIGHTS Tuesdays 7:30pm, during school terms,
      ring Andrew or Pam 02 4567 8030
WINDSOR Discontinued. Tuesdays 7.30pm to 9pm
(Please ring before attending, in case an evening is cancelled)
Hawkesbury Library, Tebbit Room, Deerubbin Centre,
300 George St, Windsor NSW 2756      ring Andrew or Pam 02 4567 8030
South Western Area
Daytime class times are in italics
PANANIA Tuesdays 7:30 to 9:00pm, at the
Panania Senior Citizens' Centre, Panania NSW 2213
77 Anderson Avenue, Near Panania Station
        Andrew Rohowyj 0427 481 363
CABRAMATTA

Fridays 7.30pm
Cabramatta Community Hall
McBurney Rd     (10 meters from the cnr of Railway Pde, Opp PCYC)
Cabramatta         Mamta 9727 9073

 

Daytime class times are in italics
Over holiday periods, please phone first to ensure your local class is on.

Blue    Mountains

Springwood

Blaxland

Katoomba

 

Springwood: Mondays 7.30pm
Springwood Civic Centre (upstairs meeting room), Macquarie Rd, Springwood
      Phone Sarita 02 4759 3691, 0425 386 939, or Katya 02 4757 3719

Blaxland: Fridays, 10am - 11am
Blaxland Community Centre,
33 Hope St Blaxland
      Phone Sarita 02 4759 3691, 0425 386 939, or Katya 02 4757 3719

Katoomba:  Please ring 02 4782 5465 after 6pm

Other Areas
Daytime class times are in italics
Central Coast

Woy Woy: Tuesdays 10:30am,
  CWA Hall (Country Womens' Association),
  The Boulevarde, Woy Woy
      Enquiries: Diane 0404 183 179, or Ruth 02 4369 3065

Kincumber: Discontinued

Kariong: Mondays 7:00pm, Kariong Neighbourhood Centre,
                              10 Langford Dr, Kariong   Contact: 02 4340 0118

East Gosford: Thursdays 10:00 to 11:30am, Evolve Wellness Centre,
78 York St, East Gosford. Enquiries: Diane 0404 183 179

North Avoca: Tuesdays 7.30 pm to 9.30 pm,
    Sharon & Ian Lowery 02 4385 3492

Tumbi Umbi: Thursdays 10am – 12
Tumbi Community Hall, between 30 & 32 Roberta Street, Tumbi Umbi 2261
      Enquiries: Mary 02 4329 3025

Glenning Valley: Discontinued

Newcastle
Pelaw Main
,
Hunter

Newcastle:
Mondays 7:15pm, The Loft Youth Venue,
Level 1, 7A Wolfe St., Newcastle.
      Enquiries: Colin 02 4969 7682

Redhead: Fridays 10:00am,
Redhead Community Library, cnr Hutchinson and Burns St.
      Ring 0437 405 155 or 4944 7592  Lisa

Elermore Vale: Not running at present, until further notice
Wednesdays 10am
Elermore Vale Community Centre,
129 Croudace Rd, Elermore Vale.
      Catherine 0414 589 886,  Marilyn 02 4975 3563

Wingham




Port Macquarie

Wingham: Mon 5:30pm - 6:30pm
Wingham Court House and Community Centre,
Farquar Street Wingham.
       Ph Angela 6557 0374, Meaghan 6550 5088

Port Macquarie: Wednesdays 7pm
  Please phone for details: Francesca 02 6583 2881, or Jill 02 6582 2563

North Coast

Coffs Harbour: 6.45 - 7.45 pm on Wednesdays, starting 6th February, 2013 during school term time,
at The Community Village, Earl Street, Coffs Harbour
       Enquiries: David & Sarah 0428 190 943

Woolgoolga: Tuesdays 1:00 - 2:00pm
Woolgoolga Neighbourhood Centre, Beach Street, Woolgoolga
       Anita  02 6654 7495   

Tweed Heads - Murwillumbah: Edna 0478 605 956 or 07 5633 3583

Kirra: Preschool, Stapylton Street, Kirra, Qld.
            Enquiries: Edna 0478 605 956 or 07 5633 3583

 

Over holiday periods, please phone first to ensure your local class is on.

Wollongong
Area

Wollongong    
Tuesdays 7:30pm, at the Old Court House,
Cnr Cliff Rd & Harbour St.
Belmore Basin, Wollongong
      Enquiries: Margaret 02 4244 4140

Dapto   Discontinued
       Enquiries: Marie 02 4268 2368

Kiama Downs   Discontinued
      Enquiries: Merenia 0425 410 048 or 02 4237 7582

Illawarra Region

Enquiries:  02 4871 3498   Lorraine

          Daytime class times are in italics
Southern Highlands

Bowral:    Wednesdays 10:00am to 12:00 midday
Kazcare Educational Facilities
Cnr Kirkham & Centennial Roads,
Bowral.       Lorraine 02 4871 3498 or James 4871 3223
ALSO
Bowral:
Wednesdays from 7 pm to 8.30 (different location),
      please enquire:  Lorraine 02 4871 3498

Balmoral Village: Tuesday evenings 7pm – 8.30pm.
233 Railway Pde., Balmoral Village (1km north of railway crossing)
    Ph. Simon 0413 187 495 or Gabrielle 02 4889 8123

Mittagong: Wednesdays 7pm. Phone Lorraine 02 4871 3498
 

Goulburn

Goulburn:
May: Tuesdays 7.00pm,   7th, 14th, 21st & 28th of May.
Ring 02 6254 0797 after business hours

Activities Room, McDermott Centre, Auburn Street, Goulburn
  Enquiries: sahajaprograms@gmail.com  or 02 6254 0797 after business hours

South Coast

Batemans Bay:
4 Week Course 1 to 2pm Wednesdays, in May:
       Wed 8th, 15th, 22nd, 29th May, 2013, at
Batemans Bay Community Centre, Museum Place
Enquiries: Jennie 0459 981 008
There is a 4 week course each school term at this venue. Between each course there is continuing weekly meditation.
       Enquiries: Jennie 0459 981 008

Central West

 

 

 

Over holiday periods, please phone first to ensure your local class is on.
Daytime class times are in italics

Bathurst:  6:30pm Wednesdays, commencing 6th Feb, 2013
PCYC (Police and Community Youth Clubs), Morrisset St, Bathurst 2795.
      Enquiries: Kelly 0406 387 236

Orange:  7.30 pm Mondays,
HACC Centre, 256 Lord's Place.  (HACC: Home & Community Care)
      Contact Geoff or Anissa 6361 0637

Dubbo:  Western Plains Cultural Centre, 85 Wingewarra Street, Dubbo,
      Contact Karen 02 6884 5102

Daytime class times are in italics
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  Over holiday periods, please phone first to ensure your local class is on.

Victoria

For class details in Victoria, click here  

General enquiries 1300 724 252
Email Enquiries: Vic email enquiries

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Queensland

For classes details in QLD click here (direct link at top also)

Enquiries 1300 724 252   or   email:  QLD enquiries

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Australian Capital Territory

7.30pm Thursdays, Sahaja Yoga Meditation Centre, 77 Chewings Street Scullin, ph 6254 4986

10.30am Sundays, Sahaja Yoga Meditation Centre, 77 Chewings Street Scullin, ph 6254 4986

Other classes in Tuggeranong, Woden (Hughes) and Civic (Gorman House Arts Centre) on a periodic basis. Please ring 6254 4986 or 6232 4455 for further details.

Goulburn: see above

General enquiries 1300 724 252           Daytime class times are in italics

Over holiday periods, please phone first to ensure your local class is on.

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Western Australia

Click here for activities in WA  or  phone 1300 724 252

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Over holiday periods, please phone first to ensure your local class is on.

South Australia

Adelaide   Please ring   1300 724 252  or  0417 806 336

   For class details in SA click here (opens new tab or window)

Mitchell Park: Wednesdays 7pm
Mitchell Park Neighbourhood Centre,
1 Cumbria Court, Mitchell Park (entrance from carpark area)

Cheltenham: Tuesdays 7:30pm
Cheltenham Community Centre
Stroud Rd North,   Cheltenham  opposite Cheltenham Railway Stn

East Adelaide:  Tuesdays at 7:30pm
Burnside Community Centre, Adj. to Burnside Library,
Corner of Greenhill/ Portrush Rd, SA 5065

Payneham:   Thursdays 7:30pm
Payneham Community Centre,
374 Payneham Rd, Payneham

Woodcroft-Morphettvale Neighbourhood Centre: Wednesdays 7:00pm
175-183 Bains Rd, Morphettvale , SA5162

Enquiries: Adelaide,   please ring   1300 724 252  or  0417 806 336

Over holiday periods, please phone first to ensure your local class is on.

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Northern Territory

Darwin
7 - 8.30 pm Thursday evenings,
Kezia Purick's office (entrance via rear door), Coolalinga Shopping Centre, Stuart H'way.
Ph: Linda 0414 322 996

For more class information contact Sobik 0431 325 193, or Sukriti 0432 242 259

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Tasmania

Over holiday periods, please phone first to ensure your local class is on.

Daytime class times are in italics.   

February & March 2013

HOBART
6.30pm Tuesdays - Maranoa Heights Community Centre, 24 Hawthorn Drive, Kingston.
12pm midday Wednesdays - Howrah Sunshine Recreation Centre - 11 Howrah Road, Howarah

LAUNCESTON
6.30pm Wednesdays - Community Health Centre - Mc Hugh St - Kings Meadows

DEVONPORT
Midday Thursdays - Devonport Library - 21 Oldaker Street.

The Winter classes for Tasmania

May and June for 7 weeks - 4 Venues in the Hobart region.

HOBART
Tuesdays at 6.30pm
Maranoa Heights Community Centre, 24 Hawthorn Drive Kingston;
May 14 to June 25

Wednesdays at Midday,
Sunshine Recreation Centre, 11 Howrah Road, Howrah;
May 15 to June 26.

Wednesdays 6.30pm
Community Centre, 2 Acton Cres. Goodwood.
May 15 to June 26  (No June 5)

Thursdays at Midday,
Brighton Health Centre, 27 Green Point Road, Bridgewater.
May 16 to June 27

Enquiries:
Phillip or Sarah, Ph 6245 1476 / mobile 0416 435 278 - Programs are always free.

or email:  Tasmanian Email enquiries  
 

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