Free Meditation Classes Australia-wide

Learn and experience...
• Simple meditation techniques.
• Guided meditations to help reduce stress and achieve the peace of true meditation.
• Tips on how to help stay in balance during the day and how to meditate at home.

About the meditation and classes...
The meditation is based on connecting with our inner chakras (energy centres) and balancing our subtle body. The tradition and aims of meditation are explained which is to be in the present with no mental thoughts of the past or future. Short guided meditations with affirmations are used to clear and balance the subtle body to enable the silence of meditation. During the meditation, participants sit on a chair (with shoes removed to connect with the Mother Earth) with hands on their laps.

• Classes are suitable for both complete beginners and regular meditators.
• Join in at anytime, even if you’ve not attended before. No booking required.
• Chairs are provided. No physical exercises, postures or special clothing are required.
• Class duration is 60 to 90 minutes.
• All classes are free of charge.
• Over holiday periods, please phone your nearest venue first to ensure your local class is on.
• Evening and some daytime classes are available.
• General enquiries 1300 724 252

For regular meditation classes, please contact the venue nearest to you. Select your State below:
NSW
  ACT  VIC  QLD  WA   SA  NT  TAS
 

NSW

SYDNEY - Classes in many areas       Daytime classes are in italics
Northern Area
Over holiday periods, please phone first to ensure your local class is on.

LANE COVE

Tuesdays, 7:00pm to 8:15pm,
Lane Cove Library , Cnr. Austin St., & Longueville Rd.,
Library Walk           Enquiries: Clare 0422 798 498, 9427 6042

LINDFIELD Fridays 1:00pm to 2:30,
Lindfield Community Hall Meeting Room, 259 Pacific Hwy, Lindfield
(5 min. walk south of station)   Judy 9416 2373

GORDON

Tuesdays, 7.30pm at Gordon Library Meeting Room, Pacific Hwy. Gordon
      Contact Leanne 9449 8215

HORNSBY Wednesdays 8:00pm,  Leisure and Learning Centre,
behind and to the left of the Homestead Bldg,
Willow Park Community Centre, cnr Edgeworth David Ave & Sherbrook Rd, Hornsby (behind Willow Park Playground)
Enquiries: Jo, after 4pm, 9476 3323, or Hauke 0425 223 304

Northern Beaches

Daytime classes are in italics
NARRABEEN

Tuesdays 7:30pm, and
Saturdays 4:00 - 5:00pm
North Narrabeen Tennis & Community Centre,
10 Woorara Ave, North Narrabeen   ph 9984 9002 or 0410 445 226

Eastern Suburbs
Daytime classes are in italics

PADDINGTON

Wednesdays 7.30 – 8:45pm
Paddington Public School, cnr Oxford & Elizabeth Sts. (where the markets are held). School Hall Block C.
Enter via Gordon Street gate (in the fence at the back of the school).
Enquiries: 9328 6624

BONDI JUNCTION Mondays 11.00am,      Clare 0422 798 498
31-33 Spring Street, Bondi Junction
Southern Area

Daytime classes are in italics
Over holiday periods, please phone first to ensure your local class is on.

EARLWOOD

Fridays 7:30 - 9:00pm from 18th May until 29th June.
Earlwood Community Caring Center, 15 Clarke Street Earlwood.
      Enquiries Madhuri 0433 228 345

KOGARAH

Tuesdays 7:00pm,
Calvary Hospital Wholistic Healing Centre,
(just inside the rear entrance of Calvary Hospital down the ramp on your right),
52 Ercildoune Ave, Kogarah.    Ph Jayashree, ph 0414 985 443

MORTDALE Fridays 1:00pm, ph Andrew 0427 481 363
30 Pitt St (close to the station), Mortdale
GYMEA Saturday mornings 9am    
  Gymea Community Centre (opposite the Railway Station).
      Sean & Natasha 02 9525 8065
Western Area
Daytime classes are in italics
GLEBE

The Glebe Town Hall has closed for renovations, so the classes were suspended in July 2010 until further notice.
February 2012: still suspended.
Glebe Town Hall, 160 St Johns Rd (cnr of Mt Vernon St), Glebe  Ph 9566 4021

SUMMER HILL Fridays 7:30pm
at Summer Hill Community Centre, 131 Smith Street, Summer Hill.
         Please call Gabby or Sandeep 9706 3494

BURWOOD

 

Tuesdays 7:30 - 9pm, Burwood Community & Welfare Centre, beginners
      rear of 45 Belmore St, Burwood
          5 mins walk from Burwood Station  (Plenty of parking after 6pm)
     Sue 0400 868 627,  Anant 0419 108 707,  Harish 0414 467 129

BURWOOD Tuesdays 7:30 - 9:30pm, 9747 4835, intermediate level
     10 Clarence St, Burwood

CONCORD

Concord Memorial Hall, upstairs, entry on Davison St (cnr Majors Bay Rd)
Park in Davidson Ave outside venue.
Note: you cannot turn left or right into Davidson Ave from Majors Bay Road
 Courses:
    Tuesday 19th June until 24th July, 7pm -8pm: 6 week class
    Tuesday 4th September until 9th Oct,
    Tuesday 6th Nov until 11th Dec 2012         Phone Colleen 0407 868 565

HOMEBUSH Wednesdays 7.30pm -8.30pm, starting from 15th February 2012
Homebush Public School Hall, Rochester St., Homebush
(opposite Homebush train station, enter school via Rochester St)
        More info: contact 0425 261 119
HOMEBUSH BAY Thursdays 7:30pm, Pulse Function Centre,
3 The Crescent, Wentworth Point (Homebush Bay)
         More info: contact 0439 000 396
NEWINGTON 10:00 - 11:30am Saturdays:  Feb 26, March 5, 12, 19.
Newington Neighbourhood Centre, Newington,
cnr Avenue of Europe and Avenue of Asia     Enquiries: 0439 000 396

PARRAMATTA

Discontinued until further notice

WESTMEAD

Discontinued until further notice

North Western Area
Daytime classes are in italics
DENISTONE
     (near Ryde)
Mon 8:00pm,
     Ph Jenny 9802 6694
CARLINGFORD

Mondays 7:00pm,
After Hours: Neil 9427 6042, Business hours: Greg 9747 4328

Don Moore Community Centre, (easy parking)
cnr North Rocks Rd and Farnell Ave, Carlingford

KURRAJONG HEIGHTS Tuesdays 7:30pm, during school terms,
      ring Andrew or Pam 02 4567 8030
WINDSOR Tuesday Nights 7.30 pm to 9 pm from 22nd May 2012 for 6 sessions
Hawkesbury Library, Deerubbin Centre, 300 George St, Windsor NSW 2756
      ring Andrew or Pam 02 4567 8030
South Western Area
Daytime class times are in italics
PANANIA Tuesdays 7:30 to 9:00pm, at the
Panania Senior Citizens' Centre, Panania NSW 2213
77 Anderson Avenue, Near Panania Station
        Andrew Rohowyj 0427 481 363
CABRAMATTA

Fridays 7.30pm
Cabramatta Community Hall
McBurney Rd     (10 meters from the cnr of Railway Pde, Opp PCYC)
Cabramatta         Mamta 9727 9073

 

Daytime class times are in italics
Over holiday periods, please phone first to ensure your local class is on.

Blue    Mountains

Springwood

Blaxland

Katoomba

 

Springwood: Mondays 7.30pm
Springwood Civic Centre (upstairs meeting room), Macquarie Rd, Springwood
      Phone Sarita 02 4759 3691, 0425 386 939, or Katya 02 4757 3719

Blaxland: Fridays, 10am - 11am
Blaxland Community Centre,
33 Hope St Blaxland
      Phone Sarita 02 4759 3691, 0425 386 939, or Katya 02 4757 3719

Katoomba:  Please ring 02 4782 5465 after 6pm

Other Areas
Daytime class times are in italics
Central Coast

Woy Woy: Tuesdays 10:30am,
  CWA Hall (Country Womens' Association),
  The Boulevarde, Woy Woy
      ring Diane 0439 719 371, or Ruth 02 4369 3065

Kincumber: Wednesdays 11.45am - 12.45pm, starts Wed 22nd Feb 2012,
(school terms only)
Kincumber and District Neighbourhood Centre, Unit 1, 20 Kincumber St, Kincumber      Enquiries: Faye 02 4368 2847

Kariong:   7:00pm Thursdays, Kariong Neighbourhood Centre,
                              10 Langford Dr, Kariong   Contact: 02 4340 0118

North Avoca: 7:00pm Tuesdays, Sharon & Ian Lowery 02 4385 3492

Glenning Valley: 7:30 to 9:00pm, Wednesdays
    Berkeley Vale Neighbourhood Centre,
    cnr Berkeley Rd & Heather Ave, Glenning Valley
          Enquiries: 02 4334 5776, or Judy 02 4353 7997

Newcastle
Pelaw Main
,
Hunter

Newcastle:
Mondays 7:15pm, The Loft Youth Venue,
Level 1, 7A Wolfe St., Newcastle.
Enquiries: 02 4969 7682 or 02 4975 3563

Redhead: Fridays 10:00am,
Redhead Community Library, cnr Hutchinson and Burns St.
      Ring 0437 405 155 or 4944 7592  Lisa

Elermore Vale: Wednesdays 10am Elermore Vale Community Centre,
129 Croudace Rd, Elermore Vale.
      Catherine 0414 589 886,  Marilyn 02 4975 3563

Wingham




Port Macquarie

Wingham: Mon 6:00pm - 7:00pm
Wingham Court House and Community Centre,
Farquar Street Wingham.
Ph Angela 6557 0374, Meaghan 6550 5088

Port Macquarie: Wednesdays 7pm
  Please phone for details: Francesca 02 6583 2881, or Jill 02 6582 2563

North Coast

Coffs Harbour: Sundays 10.30 -12pm, Community Village, Earl Street,
      Enquiries: Peter and Sarah 6649 2514, or
      Peter 0459 180 902   gentleman.reilly@gmail.com

Woolgoolga: Tuesdays 1:00 - 2:00pm
Woolgoolga Neighbourhood Centre, Beach Street, Woolgoolga
  Anita  02 6654 7495   

Tweed Heads - Murwillumbah: Edna 0425 267 580 or 07 5599 4985

Kirra: Preschool, Stapylton Street, Kirra, Qld.
            Enquiries: Edna 0425 267 580, 07 5599 4985

 

Over holiday periods, please phone first to ensure your local class is on.

Wollongong
Area

Wollongong    
Tuesdays 7:30pm,   enquiries: Margaret 02 4244 4140
at the Old Court House,
         Cnr Cliff Rd & Harbour St.
         Belmore Basin, Wollongong

Kiama Downs
Kiama Downs Surf Life Saving Club, North Kiama Drive, Kiama Downs
Every Monday at 7.30 to 9.00pm
        Enquiries: Merenia 0425 410 048 or 02 4237 7582

Daytime class times are in italics

Illawarra Region

Enquiries:  02 4871 3498   Lorraine

South Coast Enquiries:  02 4244 4140   Margaret
          Daytime class times are in italics
Southern Highlands

Bowral:     Wednesdays 10:00am to 12:00 midday
Kazcare Educational Facilities
Cnr Kirkham & Centennial Roads,
Bowral.       Lorraine 02 4871 3498 or James 4871 3223

Tahmoor: Tuesdays 7pm Tahmoor Community Centre
   Ellen 0408 228 547, Simon 0413 187 495

Mittagong: Wednesdays 7pm. Phone Lorraine 02 4871 3498

South Coast Batemans Bay: Saturdays 9:00am -10:00am
Batemans Bay Community Centre, Museum Place  Jennie 0459 981 008

Central West

 

 

 

Over holiday periods, please phone first to ensure your local class is on.
Daytime class times are in italics

Bathurst: 1pm -2pm from Wed 16th May to 27th June 2012
Bathurst Base Hospital, Howick St, Bathurst.
Quiet Room, Level 1.
     Contact Kelly Langdon 02 6332 3678, mob:0406 387 236

Orange:  7.30 pm Mondays,
HACC Centre, 256 Lord's Place.  (HACC: Home & Community Care)
     Contact Geoff or Anissa 6361 0637

Dubbo:  Western Plains Cultural Centre, 85 Wingewarra Street, Dubbo,
contact Karen 02 6884 5102

Inverell: Discontinued
Armidale: Discontinued   

Daytime class times are in italics
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  Over holiday periods, please phone first to ensure your local class is on.

Victoria

For class details in Victoria, click here  

General enquiries 1300 724 252
Email Enquiries: Vic email enquiries

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Queensland

For classes details in QLD click here (direct link at top also)

Enquiries 1300 724 252   or   email:  QLD enquiries

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Australian Capital Territory

7.30pm Thursdays, Sahaja Yoga Meditation Centre, 77 Chewings Street Scullin, ph 6254 4986

10.30am Sundays, Sahaja Yoga Meditation Centre, 77 Chewings Street Scullin, ph 6254 4986

Other classes in Tuggeranong, Woden (Hughes) and Civic (Gorman House Arts Centre) on a periodic basis. Please ring 6254 4986 or 6232 4455 for further details.

General enquiries 1300 724 252           Daytime class times are in italics

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Western Australia

Click here for activities in WA  or  phone 1300 724 252

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Over holiday periods, please phone first to ensure your local class is on.

South Australia

Adelaide   Please ring   1300 724 252  or  0417 806 336

   For class details in SA click here (opens new tab or window)

Mitchell Park: Wednesdays 7pm
Mitchell Park Neighbourhood Centre,
1 Cumbria Court, Mitchell Park (entrance from carpark area)

Cheltenham: Tuesdays 7:30pm
Cheltenham Community Centre
Stroud Rd North,   Cheltenham  opposite Cheltenham Railway Stn

East Adelaide
Burnside - Tuesdays at 7:30pm
Burnside Community Centre, Adj. to Burnside Library,
Corner of Greenhill/ Portrush Rd, SA 5065

Payneham
Payneham Community centre - Thursdays 7:30pm
374 Payneham Rd, Payneham

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Northern Territory

Darwin
For class information contact Sobik 0431 325 193, or Sukriti 0432 242 259

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Tasmania

Over holiday periods, please phone first to ensure your local class is on.

Daytime class times are in italics.

HOBART2012:   January to April,   then June & July,   then October & November
Every Tuesday at 6.30pm
and every Wednesday at 12 Noon,
Sunshine Recreation Centre, 11 Howrah Rd, Howrah      Enquiries 03 6245 1476

LAUNCESTON: (March and April,  then June & July,   then October & November)
Every Wednesday at 6.30pm
Joan Marshall Wing, Community Health Centre,
McHugh Street, Kings Meadows.

DEVONPORT: (March and April,  then June & July,  then October & November)
Every Thursday 12 Noon (except April the 5th)
Library, 21 Oldaker Street.

Enquiries:
Phillip or Sarah, Ph 6245 1476 / mobile 0416 435 278
or email:  Tasmanian Email enquiries  
 

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