Free Meditation Classes Australia-wide

Learn and experience...
• Simple meditation techniques.
• Guided meditations to help reduce stress and achieve the peace of true meditation.
• Tips on how to help stay in balance during the day and how to meditate at home.

About the meditation and classes...
The meditation is based on connecting with our inner chakras (energy centres) and balancing our subtle body. The tradition and aims of meditation are explained which is to be in the present with no mental thoughts of the past or future. Short guided meditations with affirmations are used to clear and balance the subtle body to enable the silence of meditation. During the meditation, participants sit on a chair (with shoes removed to connect with the Mother Earth) with hands on their laps.

• Classes are suitable for both complete beginners and regular meditators.
• Join in at anytime, even if you’ve not attended before. No booking required.
• Chairs are provided. No physical exercises, postures or special clothing are required.
• Class duration is 60 to 90 minutes.
• All classes are free of charge.
• Over holiday periods, please phone your nearest venue first to ensure your local class is on.
• Evening and some daytime classes are available.
• General enquiries 1300 724 252

For regular meditation classes, please contact the venue nearest to you. Select your State below:
NSW
  ACT  VIC  QLD  WA   SA  NT  TAS
 

NSW

SYDNEY - Classes in many areas       Daytime classes are in italics
Northern Area
Over holiday periods, please phone first to ensure your local class is on.
LONGUEVILLE

Wednesdays 7:30pm,  ph 9427 6042

LANE COVE

Tuesdays, 7:00pm to 8:15pm,
Lane Cove Library , Cnr. Austin St., & Longueville Rd.,
Library Walk           Enquiries: Clare 0422 798 498

KILLARA

Discontinued

HORNSBY Wednesdays 8:00pm, will resume on the 1st of February, 2012
Leisure and Learning Centre,
behind and to the left of the Homestead Bldg,
Willow Park Community Centre,
cnr Edgeworth David Ave & Sherbrook Rd, Hornsby (behind Willow Park Playground)
Enquiries: Jo, after 4pm, 9476 3323, or Hauke 0425 223 304

Northern Beaches

Daytime classes are in italics
NARRABEEN

Tuesdays 7:30pm, and
Saturdays 4:00 - 5:00pm

North Narrabeen Tennis & Community Centre,
10 Woorara Ave, North Narrabeen   ph 9984 9002 or 0410 445 226

Eastern Suburbs
Daytime classes are in italics

PADDINGTON

Wednesdays 7.30 – 8:45pm
(Last class for 2011 is Wed 7th Dec. Classes resume Wed 1st Feb, 2012)

Paddington Public School, cnr Oxford & Elizabeth Sts. (where the markets are held). School Hall Block C.
Enter via Gordon Street gate (in the fence at the back of the school).
Enquiries: 9328 6624

BONDI JUNCTION Mondays 11.00am,      Clare 0422 798 498
31-33 Spring Street, Bondi Junction
Southern Area

Daytime classes are in italics

Over holiday periods, please phone first to ensure your local class is on.

EARLWOOD

Tuesdays 7:30pm, Earlwood Community Caring Center.
 
      Enquiries Madhuri 0433 228 345

KOGARAH

Tuesdays 7:00pm,
Calvary Hospital Wholistic Healing Centre,
(just inside the rear entrance of Calvary Hospital down the ramp on your right),
52 Ercildoune Ave, Kogarah.    Ph Lyndon 0430 369 900

MORTDALE Fridays 1:00pm, ph Andrew 0427 481 363
30 Pitt St (close to the station), Mortdale
GYMEA Saturday mornings 9am    
  Gymea Community Centre (opposite the Railway Station).
      Sean & Natasha 02 9525 8065
Western Area
Daytime classes are in italics
GLEBE

The Glebe Town Hall has closed for renovations, so the classes were suspended in July 2010 until further notice.
December 2011: still suspended.
Glebe Town Hall, 160 St Johns Rd (cnr of Mt Vernon St), Glebe  Ph 9566 4021

SUMMER HILL Fridays 7:30pm
at Summer Hill Community Centre, 131 Smith Street, Summer Hill.
         Please call Keiran or Rupali 02 9799 2124
ASHFIELD ASHFIELD: Mon 7:00 - 8:30pm, 6th of Feb - 12th March 2012.
Cadigal Room, Ashfield Aquatic Centre, 160 Elizabeth St. Ashfield,
a 7 week Sahaja Yoga Meditation Course
Jacob 0450 010 990, Rashmi

CONCORD

Thursdays 6:45pm,
Concord Memorial Hall,
entry on Davison St (cnr Majors Bay Rd)
     Phone Colleen 0407 868 565

NEWINGTON 10:00 - 11:30am Saturdays:  Feb 26, March 5, 12, 19.
Newington Neighborhood Centre, Newington,
cnr Avenue of Europe and Avenue of Asia     Enquiries: 0439 000 396

BURWOOD

 

Tuesdays 7:30 - 9pm,
     Sue 0400 868 627,  Anant 0419 108 707,  Harish 0414 467 129
     Burwood Community & Welfare Centre,
      rear of 45 Belmore St, Burwood
          5 mins walk from Burwood Station
          (Plenty of parking after 6pm)

BURWOOD Tuesdays 7:30 - 9:30pm, 9747 4835,
     10 Clarence St, Burwood
HOMEBUSH Wednesdays 7.30pm -8.30pm, starting from 8th June 2011
Homebush Public School Hall, Rochester St., Homebush
(opposite Homebush train station, enter school via Rochester St)
        More info: contact 0425 261 119
HOMEBUSH BAY Thursdays 7:30pm, Pulse Function Centre,
3 The Crescent, Wentworth Point (Homebush Bay)
         More info: contact 0439 000 396

PARRAMATTA

Discontinued until further notice

WESTMEAD

Discontinued until further notice

North Western Area
Daytime classes are in italics
DENISTONE
     (near Ryde)
Mon 8:00pm,
     Ph Jenny 9802 6694
CARLINGFORD

Mondays 7:00pm,
After Hours: Neil 9427 6042,
Business hours: Greg 9747 4328

Donmoore Community Centre, (easy parking)
cnr North Rocks Rd and Farnell Ave, Carlingford

KURRAJONG HEIGHTS Tuesdays 7:30pm, during school terms,
   ring Andrew or Pam 02 4567 8030
RICHMOND NORTH Discontinued.
Ph Andrew& Pam 02 4567 8030 (0407 249 845)
South Western Area
Daytime class times are in italics
PANANIA Tuesdays 7:30 to 9:00pm, at the
Panania Senior Citizens' Centre, Panania NSW 2213
77 Anderson Avenue, Near Panania Station
        Andrew Rohowyj 0427 481 363
CABRAMATTA

Fridays 7.30pm
Cabramatta Community Hall
McBurney Rd
   (10 meters from the cnr of Railway Pde, Opp PCYC)
Cabramatta         Mamta 9727 9073

 

Daytime class times are in italics

Over holiday periods, please phone first to ensure your local class is on.

Blue    Mountains

Blaxland

 

Katoomba:

 

Blaxland: Fridays, 10am - 11am
Blaxland Community Centre,
33 Hope St Blaxland
      Phone Sarita 02 4759 3691, or Katya 02 4757 3719

Katoomba: 7pm to 8.30pm Tuesdays, 2 Whitton Street, Katoomba.
  Enquiries: Raelene 02 4782 5465 (between 5.30pm to 8.30pm )

Other Areas
Daytime class times are in italics
Central Coast

East Gosford: Discontinued

Woy Woy: Tuesdays 10:30am,
  CWA Hall (Country Womens' Association),
  The Boulevarde, Woy Woy
      ring Diane 0439 719 371, or Ruth 02 4369 3065

Kincumber: Discontinued

Kariong:   7:00pm Thursdays, Kariong Neighbourhood Centre,
                              10 Langford Dr, Kariong   Contact: 02 4340 0118

North Avoca: 7:00pm Tuesdays, Sharon & Ian Lowery 02 4385 3492

Glenning Valley: 7:30 to 9:00pm, Wednesdays
    Berkeley Vale Neighbourhood Centre,
    cnr Berkeley Rd & Heather Ave, Glenning Valley
          Enquiries: 02 4334 5776, or Judy 02 4353 7997

Newcastle
Pelaw Main
,
Hunter

Newcastle:
Mondays 7:15pm, The Loft Youth Venue,
Level 1, 7A Wolfe St., Newcastle.
Enquiries: 02 4969 7682 or 02 4975 3563

Redhead: Tuesdays & Fridays 10:30am,
     Lisa Barron 02 4944 7592

Pelaw Main: Call for details
     Jacqueline or Katherine 02 4937 5154

Wingham




Port Macquarie

Wingham: Mon 6:00pm - 7:00pm
Wingham Court House and Community Centre,
Farquar Street Wingham.
Ph Angela 6557 0374, Meaghan 6550 5088

Port Macquarie: Wednesdays 7pm
  Please phone for details: Francesca 02 6583 2881, or Jill 02 6582 2563

North Coast

Coffs Harbour: 02 6654 7495 Anita

Woolgoolga: Tuesdays 1:00 - 2:00pm
Woolgoolga Neighbourhood Centre, Beach Street, Woolgoolga
  Anita  02 6654 7495   

Tweed Heads - Murwillumbah: Contact Edna 0425 267 580 or 02 6676 2115

 

Over holiday periods, please phone first to ensure your local class is on.

Wollongong
Area
Wollongong    
Tuesdays 7:30pm,   enquiries: Margaret 02 4244 4140
at the Old Court House,
         Cnr Cliff Rd & Harbour St.
         Belmore Basin, Wollongong

Daytime class times are in italics

Illawarra Region

Enquiries:  02 4871 3498   Lorraine

South Coast Enquiries:  02 4244 4140   Margaret
          Daytime class times are in italics
Southern Highlands

Bowral:     Wednesdays 10:00am to 12:00 midday
Kazcare Educational Facilities
Cnr Kirkham & Centennial Roads,
Bowral.       Lorraine 02 4871 3498 or James 4871 3223

Tahmoor: Tuesdays 7pm Tahmoor Community Centre
   Ellen 0408 228 547, Simon 0413 187 495

Mittagong: Wednesdays 7pm. Phone Lorraine 02 4871 3498

Central West

 

 

 

 

 

 

 

Inverell

 

Armidale

 

Over holiday periods, please phone first to ensure your local class is on.
Daytime class times are in italics

Bathurst:
10.30am Saturdays, Bathurst Library class room,
70-78 Keppel St, Bathurst,
contact Kelly Langdon 02 6332 3678, mob:0406 387 236

Orange:7.30 pm Mondays,
HACC Centre, 256 Lord's Place.  (HACC: Home & Community Care)
     contact Madhavi 0439 000 396

Dubbo:
Western Plains Cultural Centre, 85 Wingewarra Street, Dubbo,
contact Karen 02 6884 5102
(in the process of changing the day from Saturday to week day...
            let you know in a little while)

 

Inverell: 7.30pm Wednesdays, at the RSM Club, Evans Street, Inverell
Dave Matthews 0428 190 943

Armidale:
7.30pm Tuesdays starting 15th February
In the seminar room of the CB Newling Building,
cnr Mossman & Faulkner Sts, Armidale.
Dave Matthews 0428 190 943

     

Daytime class times are in italics

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  Over holiday periods, please phone first to ensure your local class is on.

Victoria

For class details in Victoria, click here  

Email Enquiries: Vic email enquiries
General enquiries 1300 724 252

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Queensland

For classes details in QLD click here (direct link at top also)

Enquiries 1300 724 252   or   email:  QLD enquiries

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Australian Capital Territory

7.30pm Thursdays, Sahaja Yoga Meditation Centre, 77 Chewings Street Scullin, ph 6254 4986

10.30am Sundays, Sahaja Yoga Meditation Centre, 77 Chewings Street Scullin, ph 6254 4986

Other classes in Tuggeranong, Woden (Hughes) and Civic (Gorman House Arts Centre) on a periodic basis. Please ring 6254 4986 or 6232 4455 for further details.

General enquiries 1300 724 252           Daytime class times are in italics

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Western Australia

Click here for activities in WA  or  phone 1300 724 252

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Over holiday periods, please phone first to ensure your local class is on.

South Australia

Adelaide   Please ring   1300 724 252  or  0417 806 336

   For class details in SA click here (opens new tab or window)

Mitchell Park: Wednesdays 7pm
Mitchell Park Neighbourhood Centre,
1 Cumbria Court, Mitchell Park (entrance from carpark area)

Cheltenham: Tuesdays 7:30pm
Cheltenham Community Centre
Stroud Rd North,   Cheltenham  opposite Cheltenham Railway Stn

East Adelaide
Burnside - Tuesdays at 7:30pm
Burnside Community Centre, Adj. to Burnside Library,
Corner of Greenhill/ Portrush Rd, SA 5065

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Northern Territory

Darwin
For class information contact Sobik 0431 325 193, or Sukriti 0432 242 259

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Tasmania

Over holiday periods, please phone first to ensure your local class is on.

Daytime class times are in italics.

HOBARTFor January to April 2012
Every Tuesday at 6.30pm
and every Wednesday at 12 Noon,
Sunshine Recreation Centre, 11 Howrah Rd, Howrah      Enquiries 03 6245 1476

LAUNCESTON: (March and April)
Every Wednesday at 6.30pm
Joan Marshall Wing, Community Health Centre,
McHugh Street, Kings Meadows.

DEVONPORT: (March and April)
Every Thursday 12 Noon (except April the 5th)
Library, 21 Oldaker Street.

Enquiries:
Phillip or Sarah, Ph 6245 1476 / mobile 0416 435 278
or email:  Tasmanian Email enquiries  
 

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