Free Meditation Classes Australia-wide
Learn and experience...
• Simple meditation techniques.
• Guided meditations to help reduce stress and achieve the peace of true meditation.
• Tips on how to help stay in balance during the day and how to meditate at home.
About the meditation and classes...
The meditation
is based on connecting with our inner chakras (energy centres) and
balancing our subtle body. The tradition and aims of meditation are
explained which is to be in the present with no mental thoughts of the
past or future. Short guided meditations with affirmations are used to
clear and balance the subtle body to enable the silence of meditation. During the meditation, participants sit on a
chair (with shoes removed to connect with the Mother Earth) with hands
on their laps.
• Classes are suitable for both complete beginners and regular meditators.
• Join in at anytime, even if you’ve not attended before. No booking required.
• Chairs are provided. No physical exercises, postures or special clothing are required.
• Class duration is 60 to 90 minutes.
• All classes are free of charge.
• Over holiday periods, please phone your nearest venue first to ensure your local class is on.
• Evening and some daytime classes are available.
• General enquiries 1300 724 252
For regular meditation classes, please contact the venue nearest to you. Select your State below:
NSW ACT VIC QLD WA SA NT TAS
NSW |
|
SYDNEY - Classes in many areas Daytime
classes are in italics |
|
Northern Area |
Over holiday periods, please phone first to ensure
your local class is on. |
|
LANE COVE |
Tuesdays, 7:00pm to 8:15pm,
Lane Cove Library , Cnr. Austin St., & Longueville Rd.,
Library Walk Enquiries: Clare 0422 798 498, 9427 6042 |
| LINDFIELD |
Fridays 1:00pm to 2:30,
Lindfield Community Hall Meeting Room, 259 Pacific Hwy, Lindfield
(5 min. walk south of station) Judy 9416 2373 |
|
GORDON |
Tuesdays, 7.30pm at Gordon Library Meeting Room, Pacific Hwy. Gordon
Contact Leanne 9449 8215
|
| HORNSBY
|
Wednesdays 8:00pm, Leisure and Learning Centre,
behind and to the left of the Homestead Bldg,
Willow Park Community Centre, cnr Edgeworth David Ave & Sherbrook Rd, Hornsby (behind Willow
Park Playground)
Enquiries: Jo, after 4pm, 9476 3323, or Hauke 0425 223 304 |
|
Northern Beaches |
Daytime
classes are in italics |
| NARRABEEN
|
Tuesdays 7:30pm, and
Saturdays 4:00 - 5:00pm
North Narrabeen Tennis & Community Centre,
10 Woorara Ave, North Narrabeen ph 9984 9002 or 0410 445 226 |
|
Eastern Suburbs |
Daytime
classes are in italics |
|
PADDINGTON
|
Wednesdays 7.30 – 8:45pm
Paddington Public School, cnr Oxford & Elizabeth Sts. (where the markets are held). School Hall Block C.
Enter via Gordon Street gate (in the fence at the back of the school).
Enquiries: 9328 6624 |
| BONDI
JUNCTION |
Mondays 11.00am,
Clare 0422 798 498
31-33 Spring Street, Bondi Junction |
|
Southern Area |
Daytime classes are in italics
Over holiday periods, please phone first to ensure
your local class is on.
|
| EARLWOOD |
Fridays 7:30 - 9:00pm from 18th May until 29th June.
Earlwood Community Caring Center, 15 Clarke Street Earlwood.
Enquiries Madhuri 0433 228 345 |
| KOGARAH |
Tuesdays 7:00pm,
Calvary Hospital Wholistic Healing Centre,
(just inside the rear entrance of Calvary Hospital down the ramp on
your right),
52 Ercildoune Ave, Kogarah. Ph Jayashree, ph 0414 985 443
|
| MORTDALE |
Fridays 1:00pm, ph Andrew 0427 481 363
30 Pitt St (close to the station), Mortdale |
| GYMEA |
Saturday
mornings 9am
Gymea Community Centre (opposite the Railway Station).
Sean
& Natasha 02 9525 8065 |
|
Western Area |
Daytime classes are in italics |
| GLEBE |
The Glebe Town Hall has closed for
renovations, so the classes were suspended in July 2010
until further notice.
February 2012: still suspended.
Glebe Town Hall, 160 St Johns Rd (cnr of Mt Vernon St), Glebe Ph 9566 4021 |
| SUMMER
HILL |
Fridays
7:30pm
at Summer Hill Community Centre, 131 Smith Street, Summer Hill.
Please
call Gabby or Sandeep 9706 3494 |
|
BURWOOD
|
Tuesdays 7:30 - 9pm, Burwood Community
& Welfare Centre, beginners
rear of 45
Belmore St, Burwood
5
mins walk from Burwood Station (Plenty
of parking after 6pm)
Sue 0400 868 627, Anant 0419 108 707, Harish 0414 467 129 |
| BURWOOD |
Tuesdays 7:30 - 9:30pm, 9747 4835, intermediate level
10 Clarence St, Burwood |
|
CONCORD |
Concord Memorial Hall,
upstairs, entry on Davison St (cnr Majors Bay Rd)
Park in Davidson Ave outside venue.
Note: you cannot turn left or right into Davidson Ave from Majors Bay Road
Courses:
Tuesday 19th June until 24th July, 7pm -8pm: 6 week class
Tuesday 4th September until 9th Oct,
Tuesday 6th Nov until 11th Dec 2012 Phone Colleen 0407
868 565 |
|
HOMEBUSH |
Wednesdays 7.30pm -8.30pm, starting from 15th February 2012
Homebush Public School Hall, Rochester St., Homebush
(opposite Homebush train station, enter school via Rochester St)
More info: contact 0425 261 119 |
| HOMEBUSH BAY |
Thursdays 7:30pm, Pulse Function Centre,
3 The Crescent, Wentworth Point (Homebush Bay)
More info: contact 0439 000 396 |
| NEWINGTON |
10:00 - 11:30am Saturdays:
Feb 26, March 5, 12, 19.
Newington Neighbourhood Centre, Newington,
cnr Avenue of Europe and Avenue of Asia
Enquiries: 0439 000 396 |
|
PARRAMATTA
|
Discontinued until further notice
|
WESTMEAD |
Discontinued until further notice |
|
North Western Area |
Daytime classes are in italics |
DENISTONE
(near
Ryde) |
Mon
8:00pm,
Ph Jenny 9802 6694 |
| CARLINGFORD |
Mondays 7:00pm,
After Hours: Neil 9427 6042,
Business hours: Greg 9747 4328
Don Moore Community Centre, (easy parking)
cnr North Rocks Rd and Farnell Ave, Carlingford |
| KURRAJONG
HEIGHTS |
Tuesdays
7:30pm, during school terms,
ring Andrew or Pam 02 4567 8030 |
| WINDSOR |
Tuesday Nights 7.30 pm to 9 pm from 22nd May 2012 for 6 sessions
Hawkesbury Library, Deerubbin Centre, 300 George St, Windsor NSW 2756
ring Andrew or Pam 02 4567 8030 |
|
South Western Area |
Daytime
class times are in italics |
| PANANIA |
Tuesdays 7:30 to 9:00pm, at the
Panania Senior Citizens' Centre, Panania NSW 2213
77 Anderson Avenue, Near Panania Station
Andrew Rohowyj 0427 481 363 |
| CABRAMATTA |
Fridays 7.30pm
Cabramatta Community Hall
McBurney Rd (10 meters from the cnr of Railway Pde,
Opp PCYC)
Cabramatta
Mamta
9727 9073 |
| |
Daytime class times are in italics
Over holiday periods, please phone first to ensure
your local class is on.
|
|
Blue Mountains
Springwood
Blaxland
Katoomba
|
Springwood: Mondays 7.30pm
Springwood Civic Centre (upstairs meeting room), Macquarie Rd, Springwood
Phone Sarita 02 4759
3691, 0425 386 939, or Katya 02 4757 3719
Blaxland:
Fridays, 10am - 11am
Blaxland Community Centre,
33 Hope St Blaxland
Phone Sarita 02 4759
3691, 0425 386 939, or Katya 02 4757 3719
Katoomba: Please ring 02 4782 5465 after 6pm
|
| Other Areas |
Daytime
class times are in italics |
| Central Coast |
Woy Woy: Tuesdays 10:30am,
CWA Hall (Country Womens' Association),
The Boulevarde, Woy Woy
ring Diane
0439 719 371, or Ruth 02 4369 3065
Kincumber: Wednesdays 11.45am - 12.45pm, starts Wed 22nd Feb 2012,
(school terms only)
Kincumber and District Neighbourhood Centre, Unit 1, 20 Kincumber St, Kincumber Enquiries: Faye 02 4368 2847
Kariong:
7:00pm Thursdays, Kariong Neighbourhood Centre,
10
Langford Dr, Kariong Contact: 02 4340 0118
North
Avoca: 7:00pm Tuesdays, Sharon & Ian Lowery 02
4385 3492
Glenning
Valley: 7:30 to 9:00pm, Wednesdays
Berkeley Vale Neighbourhood Centre,
cnr Berkeley Rd & Heather Ave, Glenning
Valley
Enquiries: 02
4334 5776, or Judy 02 4353 7997 |
Newcastle
Pelaw Main,
Hunter |
Newcastle:
Mondays 7:15pm,
The Loft Youth Venue,
Level 1, 7A Wolfe St.,
Newcastle.
Enquiries:
02 4969 7682 or
02 4975 3563
Redhead:
Fridays 10:00am,
Redhead Community Library, cnr Hutchinson and Burns St.
Ring 0437 405 155 or 4944 7592 Lisa
Elermore Vale: Wednesdays 10am Elermore Vale Community Centre,
129 Croudace Rd, Elermore Vale.
Catherine 0414 589 886, Marilyn 02 4975 3563
|
Wingham
Port Macquarie
|
Wingham: Mon 6:00pm - 7:00pm
Wingham Court House and Community Centre,
Farquar Street Wingham.
Ph Angela 6557 0374, Meaghan 6550 5088
Port Macquarie: Wednesdays 7pm
Please phone for details: Francesca 02 6583 2881, or
Jill 02 6582 2563 |
| North Coast |
Coffs Harbour: Sundays 10.30 -12pm, Community Village, Earl Street,
Enquiries:
Peter and Sarah 6649 2514, or
Peter 0459 180 902 gentleman.reilly@gmail.com
Woolgoolga:
Tuesdays 1:00 - 2:00pm
Woolgoolga Neighbourhood Centre, Beach Street, Woolgoolga
Anita 02
6654 7495
Tweed Heads - Murwillumbah: Edna 0425 267 580 or 07 5599 4985
Kirra: Preschool, Stapylton Street, Kirra, Qld.
Enquiries: Edna 0425 267 580, 07 5599 4985
|
| |
Over holiday periods, please phone first to ensure your local class is on. |
Wollongong
Area |
Wollongong
Tuesdays 7:30pm, enquiries:
Margaret 02 4244 4140
at
the Old Court House,
Cnr Cliff Rd & Harbour St.
Belmore Basin, Wollongong
Kiama Downs
Kiama Downs Surf Life Saving Club, North Kiama Drive, Kiama Downs
Every Monday at 7.30 to 9.00pm
Enquiries: Merenia 0425 410 048 or 02 4237 7582
Daytime class times are in italics |
| Illawarra Region |
Enquiries: 02 4871 3498 Lorraine |
| South Coast |
Enquiries: 02 4244 4140
Margaret |
| |
Daytime class times are in italics |
| Southern Highlands |
Bowral:
Wednesdays 10:00am to 12:00 midday
Kazcare Educational Facilities
Cnr Kirkham & Centennial Roads,
Bowral. Lorraine
02 4871 3498 or James 4871 3223
Tahmoor:
Tuesdays 7pm Tahmoor Community Centre
Ellen 0408 228 547, Simon 0413 187 495
Mittagong: Wednesdays 7pm. Phone Lorraine 02 4871 3498 |
| South Coast |
Batemans Bay: Saturdays
9:00am -10:00am
Batemans Bay Community Centre, Museum Place Jennie 0459 981 008 |
|
Central West
|
Over holiday periods, please phone first to ensure your local class is on.
Daytime class times are in italics
Bathurst: 1pm -2pm from Wed 16th May to 27th June 2012
Bathurst Base Hospital, Howick St, Bathurst.
Quiet Room, Level 1.
Contact Kelly Langdon 02 6332 3678, mob:0406 387 236
Orange: 7.30
pm Mondays,
HACC Centre, 256 Lord's Place. (HACC:
Home & Community Care)
Contact Geoff or Anissa 6361 0637
Dubbo: Western Plains Cultural Centre, 85
Wingewarra Street, Dubbo,
contact Karen 02 6884 5102
Inverell: Discontinued
Armidale: Discontinued |
Daytime class
times are in italics
Back to top
Over holiday periods, please phone first to ensure your local class is on.
Back to top
Australian Capital Territory |
|
7.30pm Thursdays, Sahaja Yoga Meditation Centre, 77 Chewings Street Scullin, ph 6254 4986
10.30am Sundays, Sahaja Yoga Meditation Centre, 77 Chewings Street Scullin, ph 6254 4986
Other classes in Tuggeranong, Woden (Hughes) and Civic (Gorman House Arts
Centre) on a periodic basis. Please ring 6254 4986 or 6232 4455 for
further details.
General
enquiries 1300 724 252
Daytime class times are
in italics |
Back to top
Back to top
Over holiday periods, please phone first to ensure your local class is on.
Mitchell Park: Wednesdays 7pm
Mitchell Park Neighbourhood Centre,
1 Cumbria Court, Mitchell Park (entrance from carpark area)
Cheltenham:
Tuesdays 7:30pm
Cheltenham Community Centre
Stroud Rd North, Cheltenham opposite
Cheltenham Railway Stn
East Adelaide
Burnside - Tuesdays at 7:30pm
Burnside Community Centre, Adj. to Burnside Library,
Corner of Greenhill/ Portrush Rd, SA 5065
Payneham
Payneham Community centre - Thursdays 7:30pm
374 Payneham Rd, Payneham
Back to top
Northern Territory |
|
Darwin
For class information contact Sobik 0431 325 193, or Sukriti 0432 242 259 |
Back to top
Tasmania |
|
Over holiday periods, please phone first to ensure your local class is on.
Daytime class times are in italics.
HOBART: 2012: January to April, then June & July, then October & November
Every Tuesday at 6.30pm
and every Wednesday at 12 Noon,
Sunshine Recreation Centre, 11 Howrah Rd, Howrah Enquiries 03 6245 1476
LAUNCESTON: (March and April, then June & July, then October & November)
Every Wednesday at 6.30pm
Joan Marshall Wing, Community Health Centre,
McHugh Street, Kings Meadows.
DEVONPORT: (March and April, then June & July, then October & November)
Every Thursday 12 Noon (except April the 5th)
Library, 21 Oldaker Street.
Enquiries:
Phillip or Sarah, Ph 6245 1476 / mobile
0416 435 278
or email: Tasmanian
Email enquiries
|
Back to top
Go
to Sahaja
Yoga main page
|