Happy New Year! Enjoy meditation during January 2018

Happy New Year!

Enjoy meditation during January 2018

 

Hope you’re having a relaxing break and are finding time for some silent meditation. Meditation is very important, as it nourishes our inner-self which looks after our mental, emotional, physical and spiritual well-being.

Visit us during January 2018

Most of our classes will be on break over the holiday period but we do have some classes open during January for those who were too busy to visit us during 2017 and would like to explore a collective meditation for inner peace and joy. The January classes are listed below.

All our other classes around Australia resume in early February. If you can’t make it to a class, then see our online resources below.

January classes around Australia

Weekly classes starting in January and then throughout the year.

Visit all our in-person and online classes.


Online Resources

Can’t attend a local class? Then try our online meditations. After completing one of the online meditations, proceed to our Resources area for guides, videos, audios, podcasts and meditation music to help you learn more and experience in-depth meditations.

Classes during 2018

All our other weekly classes around Australia resume in early February 2018. See class locations.

More information

  • Classes and events are provided free by our experienced team of meditators, as a non-profit community service.
  • No physical exercises, postures or special clothing required and chairs are provided.
  • New people come along most times, so everything is explained. Join in at any time.
  • Always free of charge.
  • Weekly classes around Australia and Worldwide

We hope to see you soon!

Kind regards, Sahaja Yoga Meditation Australia

Millions around the world are enjoying our free meditation since it was started in 1970 by H.H. Shri Mataji Nirmala Devi.