{"id":1120,"date":"2009-05-28T17:23:16","date_gmt":"2009-05-28T06:23:16","guid":{"rendered":"http:\/\/www.sahajayoga.com.au\/news\/?p=1120"},"modified":"2009-05-28T17:23:16","modified_gmt":"2009-05-28T06:23:16","slug":"free-six-week-meditation-courses","status":"publish","type":"post","link":"https:\/\/www.sahajayoga.com.au\/news\/2009\/05\/28\/free-six-week-meditation-courses\/","title":{"rendered":"Free Six-week Meditation Courses"},"content":{"rendered":"<p>Free 6-week meditation courses will be held\u00a0in New South Wales during May\u00a0and June, 2009 at twenty-five locations in Sydney, Bathurst, Blue Mountains, Central Coast\u00a0and Wollongong.<\/p>\n<p>Learn how to meditate, how to achieve the peace of mental silence\u00a0 and how to deepen your meditation.<\/p>\n<p>&#8220;Know Thy Self &#8221; is a six-week introductory course to the Sahaja Yoga Meditation technique.<\/p>\n<p>The meditation is simple to learn, and both beginners and regulars are welcome.<\/p>\n<p>No booking is required for the courses. Join in at any time, even if you miss a session!\u00a0Course sessions are once a week for 60 to 90 minutes. All courses are free of charge.<\/p>\n<p><strong>Full details and all course locations:<\/strong> <a href=\"http:\/\/www.freemeditation.com\/courses\"><strong>www.freemeditation.com\/courses<\/strong><\/a><\/p>\n<p><strong>Course topics<\/strong><br \/>\n* Learn how to meditate<br \/>\n*Deepening the meditation experience<br \/>\n*How to achieve the peace of mental silence<br \/>\n*Clearing and balancing the subtle system<br \/>\n*Guided meditations<br \/>\n*Video talks by the founder of Sahaja Yoga,Shri Mataji<\/p>\n<p>Free meditation guides and a CD will be provided to assist you with your meditation at home.<\/p>\n<p>A full list of venues and course starting\u00a0 dates can be found <a href=\"http:\/\/www.freemeditation.com\/courses\" target=\"_blank\">here<\/a>.<\/p>\n<p><strong>Course locations<\/strong><br \/>\nSydney Area<br \/>\nNorth: Artarmon, Gordon, Hornsby, Longueville, Mosman, North Sydney<br \/>\nNorth West: Carlingford, Denistone<br \/>\nNorthern Beaches: Narrabeen<br \/>\nSouth: Gymea, Kogarah, Mortdale<br \/>\nSouth West: Cabramatta, Campbelltown<br \/>\nEast: Bondi Junction, Maroubra, Paddington<br \/>\nWest: Belmore, Burwood, Glebe, Strathfield, Parramatta<\/p>\n<p>Other Areas<br \/>\nBathurst<br \/>\nBlue Mountains: Blaxland, Leura<br \/>\nCentral Coast: East Gosford, Woy Woy<br \/>\nWollongong<\/p>\n<p>Please\u00a0come along to these enjoyable and informative sessions.<\/p>\n<p><strong>Full details and all course locations:<\/strong> <a href=\"http:\/\/www.freemeditation.com\/courses\"><strong>www.freemeditation.com\/courses<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Free 6-week meditation courses will be held\u00a0in New South Wales during May\u00a0and June, 2009 at twenty-five locations in Sydney, Bathurst, Blue Mountains, Central Coast\u00a0and Wollongong. Learn how to meditate, how to achieve the peace of mental silence\u00a0 and how to deepen your meditation. &#8220;Know Thy Self &#8221; is a six-week introductory course to the Sahaja [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[52,10,15],"tags":[189,652,448],"class_list":["post-1120","post","type-post","status-publish","format-standard","hentry","category-52","category-meditation","category-seminars-and-workshops","tag-course","tag-meditation","tag-sahaja-yoga"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4h1Q1-i4","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/1120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/comments?post=1120"}],"version-history":[{"count":0,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/1120\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/media?parent=1120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/categories?post=1120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/tags?post=1120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}