{"id":1250,"date":"2009-11-17T10:05:52","date_gmt":"2009-11-16T23:05:52","guid":{"rendered":"http:\/\/www.sahajayoga.com.au\/news\/?p=1250"},"modified":"2009-11-17T10:05:52","modified_gmt":"2009-11-16T23:05:52","slug":"sahaja-yoga-program-in-chatswood-sydney","status":"publish","type":"post","link":"https:\/\/www.sahajayoga.com.au\/news\/2009\/11\/17\/sahaja-yoga-program-in-chatswood-sydney\/","title":{"rendered":"Sahaja Yoga Program in Chatswood, Sydney"},"content":{"rendered":"<p><strong>Topic: <\/strong>Meditation\u00a0and its effects on the brain, mind\u00a0and health<\/p>\n<p><strong>Time<\/strong>:\u00a0 Wednesday 25 November, 7:00pm &#8211; 9:00pm<\/p>\n<p><strong>Place<\/strong>:\u00a0\u00a0Dougherty Community Centre, 7 Victor Street, Chatswood<br \/>\n(opposite Westfield shopping centre car park)<\/p>\n<div class=\"mceTemp\"><a href=\"http:\/\/sahajayoga.com.au\/news\/wp-content\/uploads\/sites\/2\/2009\/11\/Medical01.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-1289\" title=\"Medical01\" src=\"http:\/\/sahajayoga.com.au\/news\/wp-content\/uploads\/sites\/2\/2009\/11\/Medical01.jpg\" alt=\"Medical01\" width=\"122\" height=\"142\" \/><\/a>This fascinating and enjoyable lecture will be presented by Dr Ramesh Manocha, who will provide a refreshing insight into the science and experience of meditation.<\/div>\n<p>Dr. Manocha is a world-leading expert on scientific research into meditation. His research has proven its effectiveness in reducing stress and improving wellbeing. It has also determined that mental silence has specific physiological effects on the body and the brain.<\/p>\n<p>As part of the event, the audience will also learn a simple, scientifically proven meditation skill which will become a useful resource that they can use for the rest of their lives.<\/p>\n<p>Don\u2019t miss the opportunity to attend this very informative session followed by a hands-on workshop.<\/p>\n<p><strong>Program<\/strong>:<br \/>\n7:00pm: Introduction<br \/>\n7:10pm: Lecture &#8211; Dr Ramesh Manocha, MBBS BSc (Med) PhD<br \/>\n8:00pm: Meditation workshop<br \/>\n9:00pm: Close<\/p>\n<p>Free admission. No booking is required.<\/p>\n<p>For enquiries please call (02) 9904 8137 (after hours).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Topic: Meditation\u00a0and its effects on the brain, mind\u00a0and health Time:\u00a0 Wednesday 25 November, 7:00pm &#8211; 9:00pm Place:\u00a0\u00a0Dougherty Community Centre, 7 Victor Street, Chatswood (opposite Westfield shopping centre car park) This fascinating and enjoyable lecture will be presented by Dr Ramesh Manocha, who will provide a refreshing insight into the science and experience of meditation. Dr. [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[47,5,10,15],"tags":[150,275,652,357,461,504,557],"class_list":["post-1250","post","type-post","status-publish","format-standard","hentry","category-47","category-events","category-meditation","category-seminars-and-workshops","tag-brain","tag-health","tag-meditation","tag-mind","tag-science","tag-stress","tag-wellbeing"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4h1Q1-ka","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/1250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/comments?post=1250"}],"version-history":[{"count":0,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/1250\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/media?parent=1250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/categories?post=1250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/tags?post=1250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}