{"id":1334,"date":"2010-04-22T14:00:33","date_gmt":"2010-04-22T03:00:33","guid":{"rendered":"http:\/\/www.sahajayoga.com.au\/news\/?p=1334"},"modified":"2010-04-22T14:00:33","modified_gmt":"2010-04-22T03:00:33","slug":"stress-management-course-in-alipurduar-india","status":"publish","type":"post","link":"https:\/\/www.sahajayoga.com.au\/news\/2010\/04\/22\/stress-management-course-in-alipurduar-india\/","title":{"rendered":"Stress Management Course in Alipurduar, India"},"content":{"rendered":"
\n
\n
\"\"<\/a>

Shri Mataji, founder of Sahaja Yoga<\/p><\/div>\n

More than 50 seekers took their Self-realisation at Alipurduar, located 160\u00a0kilometres from Siliguri in India. Sahaja Yogis from Siliguri, in North Bengal, were invited to conduct a special class on Stress Management for a group of NGO volunteers and workers\u00a0on 17-20 February 2010. The event was sponsored and conducted by the Central Board for Workers Education.<\/p>\n<\/div>\n<\/div>\n

The Central Board of Workers Education (CBWE) is a Government of India enterprise. This Board basically helps organise several training programs for\u00a0NGO volunteers and self-help group volunteers. It tries to focus on grooming the workers with adequate knowledge on stress management, confidence building and personality development during their\u00a0training program.<\/p>\n

Thus in the month of February the CBWE\u00a0invited the Siliguri Sahaja Yoga collective to organise and conduct a special session through hosting a training program on stress management, confidence building and\u00a0personality development for an NGO group named \u201cSIPATWO\u201d (a self-help group of Salsalabari village at Alipurduar Sub-division in Jalpaiguri district).<\/p>\n

The entire session was conducted by a group of Sahaja Yogis from Siliguri collective for four consecutive\u00a0days from 17th of Feb \u2013 20th of Feb 2010. The yogis shared\u00a0detailed insights on the effects of the subtle system and the accumulated stress due to our busy schedule in this competitive world, resulting in unrest within our gross self. This was very aptly correlated with stress management through the unique method of Sahaja Yoga meditation by which one can achieve eventual peace after receiving\u00a0 Self-realisation. Realisation was given\u00a0to more than 50 members who attended the event.\u00a0 All who attended felt the deep silence within and enjoyed the coolness of the Realisation.<\/p>\n

Subsequently, follow-up sessions were initiated and basic techniques like bandhan and protocol\u00a0for\u00a0regular meditation to sustain the effect of this unique gift to mankind were appraised. The follow-up session\u00a0provided further knowledge on the subtle system and the qualities of various chakras in our subtle system, corresponding to their various proven plexuses in the gross body. As the seekers responded very well they were taught\u00a0how to\u00a0balance\u00a0themselves and practise\u00a0 effortless meditation. Further follow-up sessions are planned.<\/p>\n","protected":false},"excerpt":{"rendered":"

More than 50 seekers took their Self-realisation at Alipurduar, located 160\u00a0kilometres from Siliguri in India. Sahaja Yogis from Siliguri, in North Bengal, were invited to conduct a special class on Stress Management for a group of NGO volunteers and workers\u00a0on 17-20 February 2010. The event was sponsored and conducted by the Central Board for Workers […]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[63,10,15,1],"tags":[115,189,652,423,448,504,505],"class_list":["post-1334","post","type-post","status-publish","format-standard","hentry","category-63","category-meditation","category-seminars-and-workshops","category-uncategorized","tag-alipurduar","tag-course","tag-meditation","tag-realisation","tag-sahaja-yoga","tag-stress","tag-stress-management"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4h1Q1-lw","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/1334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/comments?post=1334"}],"version-history":[{"count":0,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/1334\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/media?parent=1334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/categories?post=1334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/tags?post=1334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}