{"id":1349,"date":"2010-04-28T17:48:43","date_gmt":"2010-04-28T06:48:43","guid":{"rendered":"http:\/\/www.sahajayoga.com.au\/news\/?p=1349"},"modified":"2010-04-28T17:48:43","modified_gmt":"2010-04-28T06:48:43","slug":"melbourne-meditation-workshop","status":"publish","type":"post","link":"https:\/\/www.sahajayoga.com.au\/news\/2010\/04\/28\/melbourne-meditation-workshop\/","title":{"rendered":"Melbourne Meditation Workshop"},"content":{"rendered":"<p>Sahaja Yoga Victoria would like to invite you to our next meditation workshop to be held on Saturday, 1 May 2010.<\/p>\n<p>For those of you who have already been attending our weekly programs, this workshop will teach you new techniques to enhance your meditations and help you to find a new depth of peace and clarity, as well as improving your general state of wellbeing.<\/p>\n<p>For the beginner, this is an opportunity to discover the peace which lies within and experience a new awareness that you probably never knew existed.<\/p>\n<p>Here\u2019s some feedback from our previous workshops:<br \/>\n\u201cMy very first visit. Very relaxing, calming. Everyone was very welcoming, friendly.\u201d<br \/>\n\u201cThe meditation and the music were wonderful.\u201d<br \/>\n\u201cI enjoyed the silence and calm in the way it was shown.\u201d<br \/>\n\u201cIt\u2019s a great opportunity to discover what is within us. We can learn to use the meditation properly for the benefit of our souls and the health of our physical body.\u201d<\/p>\n<p><strong>When<\/strong>:\u00a0 1 May 2010, 11.00am to 5.00pm<\/p>\n<p><strong>Workshop program<\/strong><br \/>\n11:00am &#8211; 12:00pm: Balancing the channels and some clearing techniques<br \/>\n12:00pm &#8211; 1:00pm: Meditation \u2013 how to achieve the state of mental silence<br \/>\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 (explanations and practical experience)<br \/>\n1:00 pm &#8211; 2:00pm: Lunch<br \/>\n2:00pm &#8211; 3:00pm: Advanced clearing techniques to improve your meditation<br \/>\n3:00pm &#8211; 4:00pm: Exchange of vibrations- workshop on clearing chakras and balancing<br \/>\n4:00pm &#8211; 4:20pm: Video lecture from Shri Mataji (founder)<br \/>\n4:20pm &#8211; 5:00pm: Meditation and live music<\/p>\n<p><strong>Location<\/strong><br \/>\nSahaja Yoga Meditation Centre<br \/>\n229 Warrigal Road, Cheltenham, Melbourne<br \/>\nClick <a href=\"http:\/\/maps.google.com.au\/maps\/ms?ie=UTF8&amp;hl=en&amp;msa=0&amp;msid=109006613467251848889.00048309c7368c39e996c&amp;ll=-37.924701,145.225525&amp;spn=0.226948,0.614548&amp;z=11\">here<\/a> for Google map.<\/p>\n<p><strong>Transport by train from city<\/strong><br \/>\n(Total journey time from city is 45 minutes)<br \/>\n&#8211; Take train (Frankston line) from Flinders station (city).<br \/>\n&#8211; Get off at Mentone Station (40 minutes).<br \/>\n&#8211; Take bus 903 to Altona (get off at Central Dandenong Road) (5 minutes).<br \/>\n&#8211; Bus stop is in front of the main gate of the Sahaja Yoga Meditation Centre.<\/p>\n<p><strong>Bookings<\/strong>: For planning and catering purposes, please email us at<br \/>\n<a href=\"mailto:sahajayoga.victoria@gmail.com\">sahajayoga.victoria@gmail.com<\/a> or call (03) 9585 1208.<\/p>\n<p><strong>Cost<\/strong>:\u00a0 $5 to cover lunch and refreshments.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sahaja Yoga Victoria would like to invite you to our next meditation workshop to be held on Saturday, 1 May 2010. For those of you who have already been attending our weekly programs, this workshop will teach you new techniques to enhance your meditations and help you to find a new depth of peace and [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[63,5,10,15],"tags":[652,348,448,470,570],"class_list":["post-1349","post","type-post","status-publish","format-standard","hentry","category-63","category-events","category-meditation","category-seminars-and-workshops","tag-meditation","tag-melbourne","tag-sahaja-yoga","tag-seminar","tag-workshop"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4h1Q1-lL","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/1349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/comments?post=1349"}],"version-history":[{"count":0,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/1349\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/media?parent=1349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/categories?post=1349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/tags?post=1349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}