{"id":1370,"date":"2010-05-25T22:11:12","date_gmt":"2010-05-25T11:11:12","guid":{"rendered":"http:\/\/www.sahajayoga.com.au\/news\/?p=1370"},"modified":"2010-05-25T22:11:12","modified_gmt":"2010-05-25T11:11:12","slug":"lecture-meditation-and-its-effects-on-the-body-brain-mind-wellbeing-sunday-6th-june-2010","status":"publish","type":"post","link":"https:\/\/www.sahajayoga.com.au\/news\/2010\/05\/25\/lecture-meditation-and-its-effects-on-the-body-brain-mind-wellbeing-sunday-6th-june-2010\/","title":{"rendered":"Sydney – Free Lecture on ‘Meditation and its effects on the body, brain, mind & wellbeing’ (Sunday 6th June, 2010)"},"content":{"rendered":"

\"\"<\/a>Speaker: Dr Ramesh Manocha MBBS BSc (Med) PhD<\/p>\n

Sunday 6th June, 2010\u00a0\u00a0 2.00pm to 4.30pm
\nUniversity of New South Wales, Sydney
\nTheatre 7, Central Lecture Block, Upper Campus
\nFree admission – Bookings essential<\/p>\n

You and your friends are invited to this fascinating and enjoyable lecture \u2018Meditation and its effects on the body, brain, mind & wellbeing\u2019 by Dr. Ramesh Manocha, who will provide a refreshing insight into the science and experience of meditation.<\/p>\n

Dr. Manocha is a world-leading expert on scientific research into meditation. His research has proven its effectiveness in reducing stress and improving wellbeing. It has also determined that mental silence has specific physiological effects on the body and the brain.<\/p>\n

The lecture will provide a refreshing insight into the science behind meditation. It will also allow the audience to acquire simple and effective meditation skills which can be easily incorporated into daily life.<\/p>\n

Don\u2019t miss the opportunity to attend this very informative session followed by a hands-on workshop.<\/p>\n

Event details<\/strong><\/span>
\nSunday June 6, 2:00pm to 4:30pm
\nUniversity of New South Wales, Sydney
\nClosest access via High St, Randwick
\nTheatre 7, Central Lecture Block, Upper Campus
\n(Free Parking via Gate 11, Botany St or Gate 8, High St)
\nView Google map<\/a><\/p>\n

Program<\/strong><\/span>
\n2:30pm: Introduction
\n2:40pm: Lecture – Dr Ramesh Manocha, MBBS BSc (Med) PhD
\n4:00pm: Meditation workshop
\n4:30pm: Wrap up<\/p>\n

BOOKINGS<\/strong><\/span>
\nOnline bookings for this event can be made via Dr Manocha’s ‘Researching Meditation’ website.
\nClick here to be directed to the Booking Form on Dr Manocha’s website. <\/a><\/p>\n

Admission:<\/strong><\/span> Free admission. Suitable for both beginners and regular meditators,<\/p>\n

This event is a Community Health event brought to you by Sahaja Yoga Meditation.<\/p>\n

Best wishes,
\nThe Sahaja Yoga Meditation Australia<\/p>\n","protected":false},"excerpt":{"rendered":"

Speaker: Dr Ramesh Manocha MBBS BSc (Med) PhD Sunday 6th June, 2010\u00a0\u00a0 2.00pm to 4.30pm University of New South Wales, Sydney Theatre 7, Central Lecture Block, Upper Campus Free admission – Bookings essential You and your friends are invited to this fascinating and enjoyable lecture \u2018Meditation and its effects on the body, brain, mind & […]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[64,5,15,1],"tags":[652,448,470,522,570],"class_list":["post-1370","post","type-post","status-publish","format-standard","hentry","category-64","category-events","category-seminars-and-workshops","category-uncategorized","tag-meditation","tag-sahaja-yoga","tag-seminar","tag-sydney","tag-workshop"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4h1Q1-m6","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/1370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/comments?post=1370"}],"version-history":[{"count":0,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/1370\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/media?parent=1370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/categories?post=1370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/tags?post=1370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}