{"id":1770,"date":"2012-02-13T13:15:35","date_gmt":"2012-02-13T02:15:35","guid":{"rendered":"http:\/\/www.sahajayoga.com.au\/news\/?p=1770"},"modified":"2012-02-13T13:15:35","modified_gmt":"2012-02-13T02:15:35","slug":"new-year-new-start","status":"publish","type":"post","link":"https:\/\/www.sahajayoga.com.au\/news\/2012\/02\/13\/new-year-new-start\/","title":{"rendered":"New Year, New Start!"},"content":{"rendered":"
\"\"<\/a>

Sahaja Yoga meditation workshop<\/p><\/div>\n

If one of your New Year\u2019s resolutions was to learn how to meditate or to get back to meditating, now is the perfect time to come along to our free weekly meditation classes.\u00a0 Our meditation is very easy to do and you are welcome to join us to experience the peace it may offer.<\/p>\n

About our classes<\/strong><\/p>\n

\u2022 Simple meditation techniques<\/p>\n

\u2022 Suitable for both beginners and regulars<\/p>\n

\u2022 No prior knowledge is necessary<\/p>\n

\u2022 New people come along most weeks, and so everything is explained<\/p>\n

\u2022 Join in at any time<\/p>\n

\u2022 Chairs provided<\/p>\n

\u2022 Always free of charge.<\/p>\n

Where are the free weekly classes in Australia?<\/strong><\/p>\n

There are free weekly classes at over 100 locations. See if there\u2019s one near you.<\/p>\n

\u2022 For class locations,\u00a0click here<\/a>.<\/p>\n

\u2022 To confirm class details, choose your nearest location and call the number provided on the website for that class.<\/p>\n

Free meditation podcasts now available<\/strong><\/p>\n

People tell us how much they enjoy the depth of “collective” meditation when they attend weekly classes.\u00a0But for the times when it\u2019s just not possible to attend, or you\u2019re in a remote location,\u00a0 there are podcasts. Listen online or download a selection of our meditation radio program podcasts to your computer, mobile device, iPhone, iPad or iPod. Each podcast includes guided meditations, music and talks by Shri Mataji (founder of Sahaja Yoga).<\/p>\n

To access the free podcasts, choose one of the following options:<\/p>\n

\u2022 Podcast website:\u00a0click here<\/a>.<\/p>\n

\u2022 iPhone, iPad, iPod or iTunes users, click here<\/a>.<\/p>\n

\u2022 To use a RSS feed reader, click here<\/a>.<\/p>\n

During the year, we\u2019ll keep in touch with details of special events such as courses, workshops, film showings and\u00a0music events.<\/p>\n

See you soon!<\/p>\n

Sahaja Yoga Meditation Australia<\/p>\n","protected":false},"excerpt":{"rendered":"

If one of your New Year\u2019s resolutions was to learn how to meditate or to get back to meditating, now is the perfect time to come along to our free weekly meditation classes.\u00a0 Our meditation is very easy to do and you are welcome to join us to experience the peace it may offer. About […]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[81,10,15,16],"tags":[189,652,448],"class_list":["post-1770","post","type-post","status-publish","format-standard","hentry","category-81","category-meditation","category-seminars-and-workshops","category-shri-mataji","tag-course","tag-meditation","tag-sahaja-yoga"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4h1Q1-sy","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/1770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/comments?post=1770"}],"version-history":[{"count":0,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/1770\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/media?parent=1770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/categories?post=1770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/tags?post=1770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}