{"id":1845,"date":"2012-07-02T18:03:42","date_gmt":"2012-07-02T07:03:42","guid":{"rendered":"http:\/\/www.sahajayoga.com.au\/news\/?p=1845"},"modified":"2012-07-02T18:03:42","modified_gmt":"2012-07-02T07:03:42","slug":"meditation-and-mental-stillness-program-cairns","status":"publish","type":"post","link":"https:\/\/www.sahajayoga.com.au\/news\/2012\/07\/02\/meditation-and-mental-stillness-program-cairns\/","title":{"rendered":"Meditation and Mental Stillness Program, Cairns"},"content":{"rendered":"<div id=\"attachment_1852\" style=\"width: 285px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/sahajayoga.com.au\/news\/wp-content\/uploads\/sites\/2\/2012\/07\/Cns-Espl-pic-31.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1852\" class=\" wp-image-1852\" title=\"Cns Espl pic (3)\" src=\"http:\/\/sahajayoga.com.au\/news\/wp-content\/uploads\/sites\/2\/2012\/07\/Cns-Espl-pic-31-300x204.jpg\" alt=\"\" width=\"275\" height=\"173\" \/><\/a><p id=\"caption-attachment-1852\" class=\"wp-caption-text\">Sahaja Yoga Meditation class at Cairns, Australia<\/p><\/div>\n<p>Sahaja Yoga in Cairns is offering a new time slot for the regular program that is held at the Marlin Coast Neighbourhood Centre.<\/p>\n<p>At the sessions, participants are shown how to achieve mental stillness in their meditations.\u00a0This process is a very simple one that allows the participants to experience true meditation, known as thoughtless awareness. Regular practice of this meditation helps in reducing stress and achieving balance in our lives. In this way, we can experience better health, improved relationships and greater wellbeing.<\/p>\n<p>The new meeting\u00a0 details are provided below:<\/p>\n<p>Time: Wednesdays, 6.30 to 7.30 pm<\/p>\n<p>Where: Marlin Coast Neighbourhood Centre<\/p>\n<p>Lot 2, Reed Rd, Trinity Park<\/p>\n<p>Cost: Always free<\/p>\n<p>Enquiries: Telephone 1300 724252<\/p>\n<p>We hope to see you there.<\/p>\n<p>(Photograph: Vishnu Bonneau)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sahaja Yoga in Cairns is offering a new time slot for the regular program that is held at the Marlin Coast Neighbourhood Centre. At the sessions, participants are shown how to achieve mental stillness in their meditations.\u00a0This process is a very simple one that allows the participants to experience true meditation, known as thoughtless awareness. [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[84,10,1],"tags":[155,652,352,448,531],"class_list":["post-1845","post","type-post","status-publish","format-standard","hentry","category-84","category-meditation","category-uncategorized","tag-cairns","tag-meditation","tag-mental-stillness","tag-sahaja-yoga","tag-thoughtless-awareness"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4h1Q1-tL","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/1845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/comments?post=1845"}],"version-history":[{"count":0,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/1845\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/media?parent=1845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/categories?post=1845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/tags?post=1845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}