{"id":2122,"date":"2014-02-01T17:59:09","date_gmt":"2014-02-01T06:59:09","guid":{"rendered":"http:\/\/www.sahajayoga.com.au\/news\/?p=2122"},"modified":"2014-02-01T17:59:09","modified_gmt":"2014-02-01T06:59:09","slug":"meditation-workshop-melbourne","status":"publish","type":"post","link":"https:\/\/www.sahajayoga.com.au\/news\/2014\/02\/01\/meditation-workshop-melbourne\/","title":{"rendered":"Meditation Workshop, Melbourne"},"content":{"rendered":"<p>Even if you have never meditated before, this Sahaja Yoga Meditation workshop will be suitable for you. Everything is explained!\u00a0Simple and effective guided meditations, a separate introductory session, interesting presentations, practical sessions, take-home kits and refreshments will all be provided.<\/p>\n<p>It&#8217;s a day to find peace within, to experience an awareness you probably never knew existed. Whether you&#8217;re an absolute beginner or a regular, we hope you&#8217;ll join us. The atmosphere is amazing when we all meditate together.<\/p>\n<p><strong>Theme<\/strong>: Discover your inner balance<\/p>\n<p><strong>When<\/strong>:\u00a0Saturday, 8 February, 2014, 10:30 am to 1:00 pm<\/p>\n<p><strong>Where<\/strong>: Ross House, 4th Floor, Hayden Raysmith Room, 247 Flinders Lane, Melbourne CBD [<a href=\"https:\/\/maps.google.com.au\/maps?q=Ross+House+Association&amp;oe=utf-8&amp;client=firefox-a&amp;fb=1&amp;gl=au&amp;hq=Ross+House+melbourne&amp;cid=0,0,5528595449803439443&amp;t=m&amp;z=15&amp;iwloc=A\">Google Map<\/a>]\n<p><strong>Cost<\/strong>: No charge. Workshops are provided free by our experienced team of volunteers, as a non-profit community service.<\/p>\n<p><strong>Workshop Program<\/strong><\/p>\n<ul>\n<li>Simple and effective ways to help experience the peace of true meditation<\/li>\n<li>Balancing the subtle system<\/li>\n<li>Deepening your meditation<\/li>\n<li>Video talks by founder, Shri Mataji<\/li>\n<li>Tips\u00a0to help you\u00a0meditate at home<\/li>\n<\/ul>\n<p>No physical exercises, postures or special clothing are required. Chairs are provided. No booking is required.<\/p>\n<p><strong>Enquiries<\/strong>: 0414 792 725<\/p>\n<p><strong>Testimonials <\/strong><\/p>\n<p>&#8220;Today was an opportunity to experience a deeper sense of silence.&#8221;<\/p>\n<p>&#8220;It felt quiet in my mind, and that surprised me!\u2019<\/p>\n<p>&#8220;Glad I came&#8230; enjoyed the refreshing absence of hype and spin.&#8221;<\/p>\n<p>&#8220;A great introduction to meditation for me. Simple and concise content.&#8221;<\/p>\n<p>&#8220;I attend weekly classes and it&#8217;s very powerful meditating in a group. Today was excellent on a such a large scale.&#8221;<\/p>\n<p>To see all the Sahaja Yoga Meditation classes around Australia, click <a href=\"http:\/\/www.sahajayoga.com.au\/our-meditation\/ourclasses\/\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Even if you have never meditated before, this Sahaja Yoga Meditation workshop will be suitable for you. Everything is explained!\u00a0Simple and effective guided meditations, a separate introductory session, interesting presentations, practical sessions, take-home kits and refreshments will all be provided. It&#8217;s a day to find peace within, to experience an awareness you probably never knew [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[10,15,16],"tags":[652,348,448,570],"class_list":["post-2122","post","type-post","status-publish","format-standard","hentry","category-meditation","category-seminars-and-workshops","category-shri-mataji","tag-meditation","tag-melbourne","tag-sahaja-yoga","tag-workshop"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4h1Q1-ye","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/2122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/comments?post=2122"}],"version-history":[{"count":0,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/2122\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/media?parent=2122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/categories?post=2122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/tags?post=2122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}