{"id":2290,"date":"2015-04-21T10:00:01","date_gmt":"2015-04-21T00:00:01","guid":{"rendered":"http:\/\/www.sahajayoga.com.au\/news\/?p=2290"},"modified":"2015-04-21T10:00:01","modified_gmt":"2015-04-21T00:00:01","slug":"melbourne-meditation-workshop-3","status":"publish","type":"post","link":"https:\/\/www.sahajayoga.com.au\/news\/2015\/04\/21\/melbourne-meditation-workshop-3\/","title":{"rendered":"Melbourne Meditation Workshop"},"content":{"rendered":"<p>Discover the peace of true meditation,\u00a0reduce stress, go beyond thinking,\u00a0and\u00a0balance your inner self at a free Sahaja Yoga meditation workshop in Melbourne.\u00a0The theme is &#8220;Discover your inner balance&#8221;.<\/p>\n<p>The workshop shows a way\u00a0to find peace within and to experience an awareness you probably never knew existed. Whether you&#8217;re an absolute beginner or a regular, we hope you&#8217;ll join us. The atmosphere is amazing when we all meditate together.<\/p>\n<p>There will be simple and effective guided meditations, a separate introductory session, interesting presentations, practical sessions, take home kits, and refreshments.<\/p>\n<p><strong>When:<\/strong><br \/>\nSaturday 25th April, 2015<br \/>\n10:30 am to 1:00 pm<\/p>\n<p><strong> Where:<\/strong><br \/>\nRoss House<br \/>\nGround Floor Meeting Hall<br \/>\n247 Flinders Lane, Melbourne CBD<br \/>\n[<a href=\"https:\/\/www.google.com.au\/maps?q=Ross+House+Association&amp;oe=utf-8&amp;client=firefox-a&amp;fb=1&amp;gl=au&amp;hq=Ross+House+melbourne&amp;cid=0,0,5528595449803439443&amp;t=m&amp;z=15&amp;iwloc=A\">Google Map<\/a>]\n<p>No booking is required. Light refreshments will be provided.<\/p>\n<p><strong>Cost<\/strong>: No charge. Workshops are provided free by our experienced team of volunteers, as a non-profit community service.<\/p>\n<p><strong>The Workshop<\/strong>: learn simple and effective ways to help experience the peace of true meditation. Balancing the subtle system to deepening your meditation; video talks by founder, Shri Mataji. No physical exercises, postures or special clothing are required. Chairs are provided.<\/p>\n<p><strong>Enquiries<\/strong>: 0414 792 725<\/p>\n<p><strong>Feedback from previous workshops<\/strong><\/p>\n<p>&#8220;It was a great help to me to feel calm.&#8221;<\/p>\n<p>&#8220;Enjoyed the whole day, particularly singing the mantras. This really brought me into a conscious state.&#8221;<\/p>\n<p>&#8220;My very first visit. Very relaxing, calming.\u00a0Everyone was very welcoming, friendly.&#8221;<\/p>\n<p>&#8220;The meditation was wonderful. I enjoyed\u00a0the silence and calm in the way it was\u00a0shown.&#8221;<\/p>\n<p>&#8220;It was wonderful to see people from all\u00a0these different backgrounds, ages, colours, together.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover the peace of true meditation,\u00a0reduce stress, go beyond thinking,\u00a0and\u00a0balance your inner self at a free Sahaja Yoga meditation workshop in Melbourne.\u00a0The theme is &#8220;Discover your inner balance&#8221;. The workshop shows a way\u00a0to find peace within and to experience an awareness you probably never knew existed. Whether you&#8217;re an absolute beginner or a regular, we [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[609,10,15,16],"tags":[652,348,448,570],"class_list":["post-2290","post","type-post","status-publish","format-standard","hentry","category-609","category-meditation","category-seminars-and-workshops","category-shri-mataji","tag-meditation","tag-melbourne","tag-sahaja-yoga","tag-workshop"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4h1Q1-AW","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/2290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/comments?post=2290"}],"version-history":[{"count":0,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/2290\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/media?parent=2290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/categories?post=2290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/tags?post=2290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}