{"id":2332,"date":"2015-11-13T16:14:50","date_gmt":"2015-11-13T05:14:50","guid":{"rendered":"http:\/\/www.sahajayoga.com.au\/news\/?p=2332"},"modified":"2015-11-16T12:51:48","modified_gmt":"2015-11-16T01:51:48","slug":"meditate-regenerate-sydney-sat-21st-november","status":"publish","type":"post","link":"https:\/\/www.sahajayoga.com.au\/news\/2015\/11\/13\/meditate-regenerate-sydney-sat-21st-november\/","title":{"rendered":"Meditate to Regenerate in Sydney, Sat 21st November"},"content":{"rendered":"<div>\n<h3 style=\"text-align: center;\">Meditation and its Effect on the Brain, Mind &amp; Wellbeing<\/h3>\n<p style=\"text-align: center;\"><strong>Featuring the latest medical research from Australia\u2019s leading universities.<\/strong><\/p>\n<p>We invite you this free event where you will learn how meditation is a state of \u2018thoughtless-awareness\u2019 which occurs when the mind is calm and silent yet completely alert.<\/p>\n<p><a href=\"http:\/\/www.freemeditation.com.au\/meditate-regenerate-sydney-sat-21st-november\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-2333\" src=\"http:\/\/www.sahajayoga.com.au\/news\/wp-content\/uploads\/sites\/2\/2015\/11\/Meditate-to-Regenerate-05.png\" alt=\"Meditate to Regenerate 05\" width=\"240\" height=\"330\" srcset=\"https:\/\/www.sahajayoga.com.au\/news\/wp-content\/uploads\/sites\/2\/2015\/11\/Meditate-to-Regenerate-05.png 240w, https:\/\/www.sahajayoga.com.au\/news\/wp-content\/uploads\/sites\/2\/2015\/11\/Meditate-to-Regenerate-05-218x300.png 218w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a>This seminar, brought to you by Sahaja Yoga Meditation, offers a unique opportunity to experience a state of true meditation supported by live music performances and current research on the benefits of meditation for physical and mental wellbeing.<\/p>\n<p><strong>Event details<\/strong><br \/>\nSaturday 21st November 5pm \u2013 7pm<br \/>\nDougherty Community Centre,<br \/>\n7 Victor Street, Chatswood Sydney<br \/>\n<a href=\"https:\/\/goo.gl\/maps\/Pv7UC7jNMsC2\" target=\"_blank\">Google Map<\/a><\/p>\n<p><strong>More info<\/strong><br \/>\n\u2022 Free of charge \u2022\u00a0 Everyone welcome \u2022 No booking required.<br \/>\n\u2022 Enquiries: Call (02) 9747 4835<\/p>\n<p>Hope to see you all there <img loading=\"lazy\" decoding=\"async\" class=\"wp-smiley\" src=\"http:\/\/i1.wp.com\/www.freemeditation.com.au\/wp-includes\/images\/smilies\/simple-smile.png\" alt=\":)\" width=\"15\" height=\"15\" \/><\/p>\n<p>Best wishes,<br \/>\n<strong>Sahaja Yoga Meditation Sydney<\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Meditation and its Effect on the Brain, Mind &amp; Wellbeing Featuring the latest medical research from Australia\u2019s leading universities. We invite you this free event where you will learn how meditation is a state of \u2018thoughtless-awareness\u2019 which occurs when the mind is calm and silent yet completely alert. This seminar, brought to you by Sahaja [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[620,5,10],"tags":[],"class_list":["post-2332","post","type-post","status-publish","format-standard","hentry","category-620","category-events","category-meditation"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4h1Q1-BC","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/2332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/comments?post=2332"}],"version-history":[{"count":0,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/2332\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/media?parent=2332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/categories?post=2332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/tags?post=2332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}