{"id":2826,"date":"2025-03-06T13:57:18","date_gmt":"2025-03-06T02:57:18","guid":{"rendered":"https:\/\/www.sahajayoga.com.au\/news\/?p=2826"},"modified":"2025-03-06T13:57:18","modified_gmt":"2025-03-06T02:57:18","slug":"free-online-sahaja-yoga-meditation-course","status":"publish","type":"post","link":"https:\/\/www.sahajayoga.com.au\/news\/2025\/03\/06\/free-online-sahaja-yoga-meditation-course\/","title":{"rendered":"Free Online Sahaja Yoga Meditation Course"},"content":{"rendered":"

\"\"<\/a>You are invited to our global online meditation course which is suitable for complete beginners and regular meditators. Discover the peace and joy of true meditation for mental, physical, emotional and spiritual well-being. Daily live and recorded sessions for everyone.<\/p>\n

Let’s Meditate for 21 Days<\/h4>\n

“Freedom from Thoughts”<\/p>\n

8-28 March 2025<\/strong><\/p>\n

Central European Time (CET) 8pm \u2022 London 7pm \u2022 New York 2pm \u2022 Sydney 6am
\nConvert to your local time<\/a><\/p>\n

Hosted in English by Sahaja Yoga practitioners with support in Nordic and European Languages.<\/p>\n

Join with Zoom for live interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule. Join in at any time, even if you miss some sessions.<\/p>\n

Links to Zoom, YouTube, recordings and more details are on our website.<\/strong>
\nGo to https:\/\/www.freemeditation.com.au\/online-eu<\/a><\/p>\n

Course Program<\/h4>\n

Week 1: Awaken Your Inner Energy and Enjoy Inner Silence<\/strong>
\nSat 8th to Fri 14th March 2025 \u2022 8PM (CET)<\/p>\n

Week 2: Spiritual Ascent and the Chakras<\/strong>
\nSat 15th to Fri 21st March 2025 \u2022 8PM (CET)<\/p>\n

Week 3: Thoughtless Awareness through Meditation<\/strong>
\nSat 22nd to Fri 28th March 2025 \u2022 8PM (CET)<\/p>\n

Free ongoing sessions after the Course.
\n(See website for more details about each topic)<\/a><\/p>\n

\u201cAfter establishing your sustained attention on the Spirit you will develop a state where you\u2019ll be in a complete state of witnessing with joy.\u201d<\/em>
\nShri Mataji, founder of Sahaja Yoga Meditation<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

You are invited to our global online meditation course which is suitable for complete beginners and regular meditators. Discover the peace and joy of true meditation for mental, physical, emotional and spiritual well-being. Daily live and recorded sessions for everyone. Let’s Meditate for 21 Days “Freedom from Thoughts” 8-28 March 2025 Central European Time (CET) […]<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[189,297,736,715,448,450,654],"class_list":["post-2826","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-course","tag-inner-silence","tag-international","tag-meditation-course","tag-sahaja-yoga","tag-sahaja-yoga-meditation","tag-shri-mataji"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4h1Q1-JA","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/2826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/comments?post=2826"}],"version-history":[{"count":0,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/2826\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/media?parent=2826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/categories?post=2826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/tags?post=2826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}