{"id":8,"date":"2006-10-11T21:31:54","date_gmt":"2006-10-12T04:31:54","guid":{"rendered":"http:\/\/www.sahajayoga.com.au\/news\/2006\/10\/11\/put-the-glass-down-today\/"},"modified":"2006-10-11T21:31:54","modified_gmt":"2006-10-12T04:31:54","slug":"put-the-glass-down-today","status":"publish","type":"post","link":"https:\/\/www.sahajayoga.com.au\/news\/2006\/10\/11\/put-the-glass-down-today\/","title":{"rendered":"Put That Glass Down Today!"},"content":{"rendered":"<p><img decoding=\"async\" align=\"left\" src=\"http:\/\/www.sahajayoga.com.au\/news\/wp-content\/uploads\/2006\/11\/shri-mataji-red-shawl.jpg\" alt=\"shri-mataji-red-shawl.jpg\" style=\"width: 221px;height: 124px\" title=\"shri-mataji-red-shawl.jpg\" id=\"image103\" \/>Here is a simple and practical way to understand why surrendering the ego is important.<\/p>\n<p>A professor began his class by holding up a glass with some water in it. He held it up for all to see and asked the students, &#8220;How much do you think this glass weighs?&#8221; &#8220;50gms!&#8221;, &#8220;100gms!&#8221;, &#8220;125gms!&#8221; the students answered. &#8220;I really don&#8217;t know unless I weigh it,&#8221; said the professor, &#8220;but my question is: What would happen if I held it up like this for a few minutes?&#8221;<\/p>\n<p>&#8220;Nothing,&#8221; the students said.<\/p>\n<p>&#8220;OK, what would happen if I held it up like this for an hour?&#8221; the professor asked.<\/p>\n<p>&#8220;Your arm would begin to ache,&#8221; said one of the students.<\/p>\n<p>&#8220;You&#8217;re right. Now what would happen if I held it for a day?&#8221;<\/p>\n<p>&#8220;Your arm could go numb. You might have severe muscle stress or paralysis and have to go to hospital, for sure!&#8221; ventured another student. All the students laughed.<\/p>\n<p>&#8220;Very good. But during all this, did the weight of the glass change?&#8221; asked the professor.<\/p>\n<p>&#8220;No,&#8221; the students said.<\/p>\n<p>&#8220;Then what caused the arm ache and the muscle stress?&#8221;<\/p>\n<p>The students were puzzled.<\/p>\n<p>&#8220;Put the glass down!&#8221; said one of the students.<\/p>\n<p>&#8220;Exactly!&#8221; said the professor.<\/p>\n<p>Life&#8217;s problems are something like this. Hold it for a few minutes in your head, and they seem OK.<\/p>\n<p>Think of them for a long time and they begin to ache.<\/p>\n<p>Hold them even longer and they begin to paralyse you.<\/p>\n<p>You will not be able to do anything.<\/p>\n<p>It&#8217;s important to think of the challenges (problems) in your life, but even more important to &#8220;put them down&#8221; at the end of every day before you go to sleep.<\/p>\n<p>That way, you are not stressed, you wake up every day fresh and strong, and can handle any issue, any challenge that comes your way!<\/p>\n<p>Remember to PUT THE GLASS DOWN TODAY!<font size=\"2\" color=\"#221e1f\"> <\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here is a simple and practical way to understand why surrendering the ego is important. A professor began his class by holding up a glass with some water in it. He held it up for all to see and asked the students, &#8220;How much do you think this glass weighs?&#8221; &#8220;50gms!&#8221;, &#8220;100gms!&#8221;, &#8220;125gms!&#8221; the students [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[18,9],"tags":[],"class_list":["post-8","post","type-post","status-publish","format-standard","hentry","category-news-oct-2006","category-nice-stories"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4h1Q1-8","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":0,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/posts\/8\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/media?parent=8"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/categories?post=8"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sahajayoga.com.au\/news\/wp-json\/wp\/v2\/tags?post=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}