While waiting for my wife to return home, I put on a CD to listen to the Sahaja Yoga radio program which I had downloaded a few days before. I was relaxed as I was listening to the presenter’s soothing voice, as he was going through the self-realisation process. In this process, we are asked to put our attention on various chakras by placing our hands on each chakra in turn.
I remember reaching the stage where I placed my hand on the upper part of my abdomen, to give confirmation of self-mastery. At that point I must have dozed off. The next thing, I felt as if someone was shaking me and telling me to wake up, and THAT person placed my hand on my heart chakra. I was startled! There was no one else in the room or, for that matter, in the house. The experience gave me a wonderful feeling which is indescribable.
Avtar Sodhi