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Jesus ChristForgiving others, while often difficult, is one of the most important things we need to do for our spiritual growth. Shri Mataji, the founder of Sahaja Yoga, has said that if Jesus Christ had not come on the earth, we would not have been able to have the spontaneous attainment of Self-realisation which has been made possible through the methods of Sahaja Yoga. The reason is that the quality of the Agnya Chakra is forgiveness. By forgiving those who  crucified Him, Jesus opened the Agnya Chakra. If the Agnya Chakra had not been opened, it would not have been possible for Shri Mataji to open the Sahasrara, the last Chakra in the human evolutionary process.

If we do not forgive, the Agnya Chakra remains closed, and we cannot experience the full blessings of Self-realisation. If the Agnya is not fully clear, we are dominated by our thoughts which come either from the past or the future. If the thoughts are coming from the past, we are governed by the Superego or conditionings. If our thoughts are of the future, we are governed by the Ego, the notion that we are responsible for creating what is going to happen in our lives. It is only when we are released from both the Ego and the Superego  that we are able to be in the present. In the present, there are no thoughts, and we can then enter into a state of thoughtless awareness or true meditation.

One way of opening the Agnya Chakra is to recite the Lord’s Prayer which was given to us by Jesus Christ. The key phrases are:

“Forgive us our trespasses, as we forgive those who trespass against us”.

Thus, the Lord’s Prayer is actually a mantra specially designed to open the Agnya Chakra.

Jesus also said, “I am the Way, the Truth and the Light.” Another way of opening the Agnya Chakra is to use light. Thus, looking at a candle flame or a fire is an effective way of clearing the mind of thoughts and opening this chakra.

This, then, is the true meaning of forgiveness: letting go of thoughts of the past or of the future, in order to prepare the Agnya Chakra for the last great breakthough in our evolution. When we do this, we are no longer burdened by guilt, regret or anger, but attain a peaceful state of mind where we can experience the joy of being in the present. Of great significance, however, is that this state also paves the way for the attainment of Self-realisation.

(Photograph courtesy of

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