News, events and articles about Sahaja Yoga meditation worldwide

Shri Mataji

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Today, 21 March 2019, is the 96th birthday of Shri Mataji Nirmala Devi, the founder of Sahaja Yoga. Shri Mataji is honoured all over the world for dedicating her entire life to the spiritual ascent of humankind.

Shri Mataji introduced her unique meditation in 1970 and people in over 100 countries practise and enjoy it free of charge. Her foundation practises and teaches a meditation beginning with Self-realisation which awakens our inner spiritual aspect. As a result, we experience thoughtless awareness in our meditation which promotes mental, emotional, physical and spiritual wellbeing.

Here is a video to celebrate her life and her work.

Please enjoy.

Shri Mataji

A free Sahaja Yoga meditation workshop will be held to honour the work and vision of the founder of Sahaja Yoga meditation, Shri Mataji Nirmala Devi. Shri Mataji was twice nominated for the Nobel Peace Prize and received the United Nations Peace Medal in 1989.

When: Wednesday 21st March, 2018, 6:30pm to 8:30pm

Where: Clayton Community Centre (Meeting room is located next to the Library)
9-15 Cooke Street, Clayton Melbourne
Google map

The workshop is suitable for regular meditators and complete beginners. Everyone is welcome.

State of thoughtless awareness

5th May 1970, Shri Mataji discovered the process called Self-Realisation which initiates a state of thoughtless awareness and enables you to experience peace and mental silence, effortlessly.

“When you get your Self-Realisation, you become the Spirit. And your attention is enlightened by that spirit. You become a witness of the whole world like a drama. This enlightened attention is a very powerful means of spreading divine vibrations” – Shri Mataji

Medical benefits

The meditation workshop includes guided Self-Realisation, a meditation session with special focus on medical benefits to help you attain good health.

No physical exercises, postures or special clothing are required. Chairs are provided.

More information

Millions of people around the world are enjoying our free meditation since it was started in 1970 by H.H. Shri Mataji Nirmala Devi.

For beginners and those who wish to go deeper in their meditation, Sahaja Yoga Meditation in Canberra is offering a free workshop.

Canberra programWhen: Sunday 26th March, 2017
10:30am to 12:30pm

Where:  77 Chewings St Scullin, Canberra
(Google map)

To celebrate the Birthday of the founder of Sahaja Yoga Meditation, Shri Mataji Nirmala Devi we invite you to this free workshop.

The workshop will include balancing and clearing techniques with guided meditations to establish the experience of inner silence, as well as a video talk by Shri Mataji (the founder of Sahaja Yoga).

  • Provided free by our experienced team of volunteers as a non-profit community service.
  • No booking required.
  • Chairs are provided. No physical exercises, postures or special clothing required.
  • Light refreshments will be provided after the program.
  • Enquiries (02) 6254 4986 or 0438 481 900
  • Also check us out on our ACT Meetup page
  • Our news website for other events

Can’t make this event? Then try our online meditations at www.freemeditation.com.au

Canberra Sahaja Yoga classBeginners and those who wish to go deeper in their meditation are invited to this intermediate meditation program. This will help you achieve a deeper meditation experience with a larger group of regular meditators.

The program will include clearing techniques to enhance the meditation, guided meditations to establish the experience of inner silence, a video talk by Shri Mataji, the founder of Sahaja Yoga, and music to enhance the enjoyment of the meditative experience.

No physical exercises, postures or special clothing required. Chairs are provided.

Event details
Saturday 28th May
5:30 pm to 7.00 pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin Canberra
[Google Map]

If you would like to attend, email us at:  [email protected]

Cost: Sahaja Yoga is always free. Events are provided free by our experienced team of volunteers, as a non-profit community service.

Light refreshments will be provided after the program.

Enquiries (02) 6254 4986 or 0438 481 900

Meetup: Also check us out on our ACT Meetup page

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