News, events and articles about Sahaja Yoga meditation worldwide

Shri Mataji

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Free Meditation in Darwin

Every Monday
25th November, 2nd, 9th & 16th December, 2019

6:30pm – 8:30pm

Nightcliff Community Centre
18 Bauhinia Street Nightcliff, Darwin
Google map
Sahaja Yoga has a new 4-week course starting next Monday in Darwin. The meditation is very easy to do and you are welcome to join us to experience the peace it may offer.

The course is also open to everyone who has attended previous classes and would like to have a collective meditation with us and assist the new attendees.

 

Weekly topics

  • Introduction to meditation and the subtle system (for newcomers).
  • Vibratory awareness of the chakras.
  • Clearing and balancing techniques for the subtle system.
  • In-depth knowledge about the chakras.
  • In-depth guided meditations.
  • Video talks by Shri Mataji, founder of Sahaja Yoga.

More information

News and events

Shri Mataji

Four Week Meditation Course

Starting on Saturday 9th November 2019

3pm to 4:30pm
Klemzig Primary School Hall
2 Hay Street Klemzig Adelaide
(Google map)

We have a new four week course starting this Saturday in Adelaide. The meditation is very easy to do and you are welcome to join us to experience the peace it may offer. The course is also open to everyone who has attended previous classes and would like to have a collective meditation with us and assist the new attendees.

Join in at any time, even if you miss a session.

Course dates

  • Saturday 9th Nov, 3pm to 4:30pm
  • Saturday 16th Nov, 3pm to 4:30pm
  • Saturday 23rd Nov, 3pm to 4:30pm
  • Saturday 30th Nov, 3pm to 4:30pm

Course topics

  • Introduction to meditation and the subtle system (for newcomers)
  • Vibratory awareness of the chakras
  • Clearing and balancing techniques for the subtle system
  • In-depth knowledge about the chakras
  • In-depth guided meditations
  • Video talks by Shri Mataji, founder

More information

Today, 21 March 2019, is the 96th birthday of Shri Mataji Nirmala Devi, the founder of Sahaja Yoga. Shri Mataji is honoured all over the world for dedicating her entire life to the spiritual ascent of humankind.

Shri Mataji introduced her unique meditation in 1970 and people in over 100 countries practise and enjoy it free of charge. Her foundation practises and teaches a meditation beginning with Self-realisation which awakens our inner spiritual aspect. As a result, we experience thoughtless awareness in our meditation which promotes mental, emotional, physical and spiritual wellbeing.

Here is a video to celebrate her life and her work.

Please enjoy.

Shri Mataji

A free Sahaja Yoga meditation workshop will be held to honour the work and vision of the founder of Sahaja Yoga meditation, Shri Mataji Nirmala Devi. Shri Mataji was twice nominated for the Nobel Peace Prize and received the United Nations Peace Medal in 1989.

When: Wednesday 21st March, 2018, 6:30pm to 8:30pm

Where: Clayton Community Centre (Meeting room is located next to the Library)
9-15 Cooke Street, Clayton Melbourne
Google map

The workshop is suitable for regular meditators and complete beginners. Everyone is welcome.

State of thoughtless awareness

5th May 1970, Shri Mataji discovered the process called Self-Realisation which initiates a state of thoughtless awareness and enables you to experience peace and mental silence, effortlessly.

“When you get your Self-Realisation, you become the Spirit. And your attention is enlightened by that spirit. You become a witness of the whole world like a drama. This enlightened attention is a very powerful means of spreading divine vibrations” – Shri Mataji

Medical benefits

The meditation workshop includes guided Self-Realisation, a meditation session with special focus on medical benefits to help you attain good health.

No physical exercises, postures or special clothing are required. Chairs are provided.

More information

Millions of people around the world are enjoying our free meditation since it was started in 1970 by H.H. Shri Mataji Nirmala Devi.

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