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Introduction to Meditation

This Saturday 1st June 2019 • 1:30pm to 3:30pm
Perth City Library Auditorium, 573 Hay Street, Perth City

(Google map)

Please join us for this free meditation event in Perth City.

Guided meditations with simple techniques to help reduce stress and achieve the peace of true meditation. For mental, emotional, physical & spiritual well-being.

More information

Classes around Australia and Worldwide

Free meditation workshop in Melbourne CBD
This Saturday 1st June, 2019 10:30am to 12pm

 

Jenny Florence Room Ross House
247 Flinders Lane, Melbourne

Google map

Please join us this Saturday for a free Sahaja Yoga meditation workshop.

Sahaja Yoga offers a simple approach to meditation that has helped hundreds of thousands of people worldwide. Through Sahaja Yoga meditation, you will attain and progressively deepen your awareness of your true inner self. This process of Self-Realisation is achieved through regular meditation and going into a state of thoughtless awareness.

No equipment, such as yoga mats, or special clothing, is required. Just come and join us for an hour of relaxation, de-stressing and self-rejuvenation.

Suitable for regular meditators and newcomers

More information

  • Free, no booking required.
  • Contact:  0419 308 212
  • Can’t make this event? Then try our online meditations at www.freemeditation.com.au

Today, 21 March 2019, is the 96th birthday of Shri Mataji Nirmala Devi, the founder of Sahaja Yoga. Shri Mataji is honoured all over the world for dedicating her entire life to the spiritual ascent of humankind.

Shri Mataji introduced her unique meditation in 1970 and people in over 100 countries practise and enjoy it free of charge. Her foundation practises and teaches a meditation beginning with Self-realisation which awakens our inner spiritual aspect. As a result, we experience thoughtless awareness in our meditation which promotes mental, emotional, physical and spiritual wellbeing.

Here is a video to celebrate her life and her work.

Please enjoy.

Free Meditation Seminar, Saturday 2nd March, 2019, 3.00 pm to 5.00 pm

Gidgegannup Meditation Centre
1254 O’Brien Road, Gidgegannup (located 45 minutes north-east of Perth)

Please join us this Saturday at our Gidgegannup Meditation Centre to experience true inner silence and connection to our spirit through the process of Self-realisation. Sahaja Yoga Meditation is simple and spontaneous.

Our Gidgegannup Centre is set amongst Nature’s beauty and tranquility to help you experience inner peace.

Suitable for absolute beginners and regular meditators.

Getting to Gidgegannup

From Perth, turn left from the Reid Highway or right from the Roe Highway into Toodyay Rd. Travel for approximately 10 minutes on Toodyay Rd until you reach O’Brien Rd.

O’Brien Rd is on the left immediately after Roland Rd (on the right) which goes to Parkerville. Set your speedometer as you turn into O’Brien Rd and then travel 12.2 km to the turn in at 1254 O’Brien Rd, which is the Sahaja Yoga Centre. As a guide there is a one-lane bridge at the 11.2km mark, just 1km from the centre. (See Google map)

More information

  • Everyone welcome.
  • Light refreshments provided.
  • No charge. The seminar is provided free by our experienced team of volunteers, as a non-profit community service.
  • No physical exercises, postures or special clothing are required. Chairs are provided.
  • Free weekly classes available around Australia and Worldwide
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