News, events and articles about Sahaja Yoga meditation worldwide

Meditation

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Today, 21 March 2019, is the 96th birthday of Shri Mataji Nirmala Devi, the founder of Sahaja Yoga. Shri Mataji is honoured all over the world for dedicating her entire life to the spiritual ascent of humankind.

Shri Mataji introduced her unique meditation in 1970 and people in over 100 countries practise and enjoy it free of charge. Her foundation practises and teaches a meditation beginning with Self-realisation which awakens our inner spiritual aspect. As a result, we experience thoughtless awareness in our meditation which promotes mental, emotional, physical and spiritual wellbeing.

Here is a video to celebrate her life and her work.

Please enjoy.

Free Meditation Seminar, Saturday 2nd March, 2019, 3.00 pm to 5.00 pm

Gidgegannup Meditation Centre
1254 O’Brien Road, Gidgegannup (located 45 minutes north-east of Perth)

Please join us this Saturday at our Gidgegannup Meditation Centre to experience true inner silence and connection to our spirit through the process of Self-realisation. Sahaja Yoga Meditation is simple and spontaneous.

Our Gidgegannup Centre is set amongst Nature’s beauty and tranquility to help you experience inner peace.

Suitable for absolute beginners and regular meditators.

Getting to Gidgegannup

From Perth, turn left from the Reid Highway or right from the Roe Highway into Toodyay Rd. Travel for approximately 10 minutes on Toodyay Rd until you reach O’Brien Rd.

O’Brien Rd is on the left immediately after Roland Rd (on the right) which goes to Parkerville. Set your speedometer as you turn into O’Brien Rd and then travel 12.2 km to the turn in at 1254 O’Brien Rd, which is the Sahaja Yoga Centre. As a guide there is a one-lane bridge at the 11.2km mark, just 1km from the centre. (See Google map)

More information

  • Everyone welcome.
  • Light refreshments provided.
  • No charge. The seminar is provided free by our experienced team of volunteers, as a non-profit community service.
  • No physical exercises, postures or special clothing are required. Chairs are provided.
  • Free weekly classes available around Australia and Worldwide
  • Our News & Events

Sahaja Yoga Meditation Workshop, Sunday 24 February, 2019
10am to 1pm

Sahaja Yoga Meditation Centre
95 McClintock Road, Wamuran Queensland
(60 minutes north of Brisbane)
Google map

Please join us this Sunday at our Wamuran Meditation Centre to experience the quiet tranquility of the nature, take a walk and experience Sahaja Yoga meditation. Our meditation is very easy to do and you are welcome to join us to experience the peace it offers.

Suitable for regular meditators and newcomers

Program

  • ​​10:00​am: Arrival and refreshments
  • 10​:30​am to 1.00pm: Workshop
    – Introduction to meditation (for newcomers)
    – Video talks by Shri Mataji, founder of Sahaja Yoga Meditation
    – Vibratory awareness workshop, foot soaking
    – Clearing techniques using various elements
    – In-depth knowledge about the chakras
    – Meditating on the earth and guided meditations

1:00pm: Lunch and refreshments will be provided.

The Workshop

  • Learn simple and effective ways to help experience the peace of true meditation.
  • Classes and events are provided free by our experienced team of volunteers, as a non-profit community service.
  • No physical exercises, postures or special clothing required and chairs are provided.
  • New people come along most times, and so everything is explained. Join in at any time.
  • Always free of charge.

    Getting there

    The address is: The Sahaja Yoga Meditation Centre, 95 McClintock Road, Wamuran. From the M1 motorway, take the Kilcoy exit and proceed along D’aguilar Highway until you reach Wamuran. Opposite the IGA store, turn right and then right again into Station Rd. Turn left at the small roundabout into Newlands Rd for approx 3km, and then left into Patane Rd which leads to McClintock Rd. Number 95 is just over the top of the hill on the left.  See Google map

To support the World Health Organization’s recognition of World Mental Health Day, you are invited to a meditation class to learn how research in Australia and overseas is indicating that Sahaja Yoga meditation can improve mental, emotional and physical wellbeing.

World Mental Health Day is observed on 10th October every year, with the overall objective of raising awareness of mental health issues and mobilising efforts in support of better mental wellbeing.

Sahaja Yoga is conducting free meditation classes in most centres throughout Australia to talk about how meditation can improve your mental health.

AUSTRALIAN CAPITAL TERRITORY

CANBERRA CIVIC
Sunday 11th October, 11am to 2pm
Garema Place Civic – Mental Health Expo
Canberra Centre
(Google map)
Enquiries: Lyn 0410 177 822

CANBERRA – Scullin
Sunday 21st October, 10:30am to 12:30pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin
(Google map)
Enquiries: Lyn 0410 177 822
Free ongoing meditation classes in Canberra

NEW SOUTH WALES

SYDNEY
Tuesday 16th October, 4pm to 5pm
Liverpool Hospital
Conference Facilities in Meeting Room 2
Located at Entrance A on the cnr of Elizabeth & Goulburn Sts Liverpool, approximately 400 metres from Liverpool train and bus Station.
(Google map)
Enquiries: Jenny 0425 324 265
Free ongoing meditation classes in New South Wales

QUEENSLAND

BRISBANE CITY
Tuesday 23rd October, 5.30pm to 6.30pm
Brisbane Square Library
The Tiered Theatrette, Ground Floor, 266 George Street
Enquiries: 0458 876 572

BURPENGARY
Thursday 25th October, 6pm to 7pm
Burpengary Community Hall
121/101-121 Station Rd, Burpengary
Enquiries: 0419 674 072

KAWANA
Tuesday 23rd October, 5:45pm to 7:00pm
Kawana Island Meeting
5 Grand Parade, Parrearra
Enquiries: 0438 773 705

LOGAN
Tuesday 23rd October, 6:30pm to 8pm
Logan Hyperdome Library
66-70 Mandew St, Shailer Park
Enquiries: Coralie (07) 3299 7378

MAROOCHYDORE
Thursday 25th October, 12pm to 1.30pm
Support Building
Next door to Library,
Corner of Beach Parade and Sixth Avenue, Cotton Tree
Enquiries: 0438 773 705

WAMURAN (near Caboolture)
Sunday 28th October, 10am to 1pm
Sahaja Yoga Meditation Centre
95 McClintock Road, Wamuran Queensland
(60mins north of Brisbane, near Caboolture)
(Google Map)
Enquiries: 1300 724 252
Maps and free ongoing meditation classes in Queensland

SOUTH AUSTRALIA

BURNSIDE – East Adelaide
Tuesday 16th October, 7:30pm to 8:30pm
Burnside Community Centre
(Adjacent to Burnside Library)
Corner of Greenhill/ Portrush Rd.
(Google map)
Enquiries: 0417 806 336

CHELTENHAM
Tuesday 16th October, 7:30pm to 8:30pm
Cheltenham Community Centre
56 Stroud Rd North (cnr Buller Tce),
Cheltenham, opposite Cheltenham Railway Stn
(Google map)
Enquiries: 0417 806 336
Free ongoing meditation classes in South Australia

VICTORIA

MELBOURNE
Monday 8th October, 7pm to 8pm
Tarneit Community Learning Centre
150 Sunset Views Boulevard, Tarneit
(Google map)
Enquiries: 0433 944 902
Free ongoing meditation classes in Victoria

WESTERN AUSTRALIA

GIDGEGANNUP
(45 mins NE of Perth)
Saturday 6th October, 3pm to 5pm
Gidgegannup Meditation Centre
1254 O’Brien Road, Gidgegannup
(located 45 mins North East of Perth)
(Google map)
Enquiries: 1300 724 252
Free ongoing meditation classes in Western Australia

Improve mental wellbeing

Research in Australia and elsewhere indicates that Sahaja Yoga meditation can improve physical, emotional and mental wellbeing and reduce stress. Recent studies suggest that this meditation is unique even when compared to other forms of meditation. People who meditate regularly, using this meditation technique for about 20 minutes a day, may find they become healthier, calmer and much more relaxed, with an improved outlook on life. Illnesses and ailments can arise due to imbalances in the subtle system. Through Sahaja Yoga meditation, one can correct, balance and nourish the subtle energy centres. You can find out more information in this video.

More information

  • All events free of charge, no booking required.
  • Suitable for both complete beginners and regular meditators.
  • No physical exercises, postures or special clothing required. Chairs are provided.
  • Mental wellbeing website
  • Free follow-up classes available in over 80 locations.

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