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Meditation

Our next free Meditation Workshop will be held on Sunday 26th June 2022, 10.00 am to 1.00 pm, at the Sahaja Yoga Wamuran Meditation Centre.

Please join us to experience the quiet tranquility of nature and meditation.

We look forward to enjoying a beautiful meditation workshop with you.

Program

  • 10:00am: Arrival and refreshments
  • 10:30am to 1pm: Workshop
    – Introduction to Sahaja Yoga Meditation (for newcomers)
    – Video talk by Shri Mataji, founder
    – Vibratory awareness workshop
    – Clearing techniques
    – Guided meditation

1:00pm: Lunch and refreshments will be provided.

TO BOOK EMAIL [email protected]

The “Going Deeper” Workshop

  • Learn simple and effective ways to experience the peace of true meditation.
  • Video talk by Shri Mataji, founder
    – Vibratory awareness workshop
    – Clearing techniques
    – Advanced meditation techniques

Free – Classes and events are provided free by our experienced team of volunteers, as a non-profit community service.

Getting there

The address is: The Sahaja Yoga Meditation Centre, 95 McClintock Road, Wamuran. From the M1 motorway, take the Kilcoy exit and proceed along D’aguilar Hwy until reaching Wamuran. Opposite the IGA store, turn right and then right again into Station Rd. Turn left at the small roundabout into Newlands Rd for approx 3km, then left into Patane Rd which leads to McClintock Rd. Number 95 is just over the top of the hill on the left.  See Google map

More information

News and events

We have 21 Day Courses starting this week on the Sunshine Coast near Brisbane and Online.

21 days is the amount of time it takes to establish a habit. Therefore, we are offering meditation sessions over a period of 21 days. We hope that by the end of this course you will have established the habit of daily meditation.

You can find the details of the face-to-face and online courses at the link below.

21 Days of Meditation – Sunshine Coast May 2022

3-Week Daily Meditation Course

Monday 7th to Sunday 27th February 2022
Every day 10pm to 11:30pm (Sydney time)
(Convert to your local time)

Our next meditation course for complete beginners and regular meditators starts next week. The theme for this course is :

A Practical Approach to Sahaja Yoga Meditation.
Hosted by Sahaja Yoga practitioners from Perth with participation from other Australian and International meditators.

Join with Zoom for live interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule.

Links to Zoom, YouTube, recordings and more details on our 3 Week Course website
or go to www.freemeditation.com.au/february2022

Course Program

Week 1 Beginners Sessions
The Meditative Mood
Monday 7th to Sunday 13th February 2022

Week 2 Intermediate sessions
The Subtle Qualities
Monday 14th to Sunday 20th February 2022

Week 3 Advanced sessions
Integrating Sahaja Yoga Practices into Everyday Life
Monday 21st to Sunday 27th February 2022

(See website for more Topics)

The next Sahaja Yoga meditation course for complete beginners and regular meditators commences this week.

Newcomers and regulars will learn how to meditate and experience true meditation. Over the 3 weeks, you’ll be guided daily by our online team through the three levels of knowledge and meditation experiences from Beginner to Intermediate to Advanced. One-on-one help and workshops with group practice will be available. Join in at any time, even if you miss some sessions.

Join with Zoom for interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule.

Full details below or go to www.freemeditation.com.au/dec2021

3-Week Daily Meditation Course

Every day from 2nd December to 22nd December 2021
8PM (Sydney time)
(Convert to your local time)

Discover the peace and joy of true meditation

Week 1: Beginners Sessions
Growing your Awareness

Thursday 2nd to Wednesday 8th December 2021

Topics for Week 1
Knowing who we really are.
Coping with stress.
Meditation: A contemporary perspective.
Living in the present moment: A how-to guide.
Improving our attention.
Health benefits of meditation
Letting go of the past.
(Links to sessions on website)

Week 2: Intermediate Sessions
Balancing your Awareness

Thursday 9th to Wednesday 15th December 2021
(See website for Topics)

Week 3: Advanced Sessions
Deepening your Awareness

Thursday 16th to Wednesday 22nd December 2021
(See website for Topics)

Join the sessions any time

Join in at any time, even if you miss some sessions • No previous experience in meditation required • One-on-one help and workshops with group practice.

Links to daily live streams and recordings are on the December Course website: www.freemeditation.com.au/dec2021

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