Newcomers and regulars will learn how to meditate and experience true meditation. Over the 3 weeks, you’ll be guided daily by our online team through the three levels of knowledge and meditation experiences from Beginner to Intermediate to Advanced. One-on-one help and workshops with group practice will be available. Join in at any time, even if you miss some sessions.
Join with Zoom for interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule.
Full details below or go to www.freemeditation.com.au/dec2021
We’re also providing links to our WhatsApp groups where you can ask questions and receive ongoing support as you discover and enjoy Sahaja Yoga meditation. (WhatsApp is a free chat service for mobiles and computers.)
Millions around the world are enjoying our free meditation since it was started by Shri Mataji in 1970. Her Sahaja Yoga meditation promotes mental, emotional, physical and spiritual wellbeing.
21 Series Course
Every Sunday and Wednesday • 8:45pm to 10pm (Sydney time)
(Convert to your local time)
Hosted by the Queensland team.
The third course of the 21 Series programs for those who have received their Self-realisation and have been participating in our online or face-to-face classes and are familiar with the basic Sahaja Yoga clearing, balancing and meditation techniques.
Current topics include Mantras for the all chakras (energy centres).
7 Series Course
Every Monday and Thursday • 12pm to 1pm (Sydney time)
(Convert to your local time)
Hosted by the Canberra team.
For those who have received their Self-realisation and have been participating in our online or face-to-face classes and are familiar with the basic Sahaja Yoga clearing, balancing and meditation techniques.
This week’s topics cover Mantras for the first and second chakras (energy centres).
Hosted by the Australian and International Sahaja Yoga team.
For newcomers and regular meditators. Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day.
Daily sessions and webcast schedule
Four Week Meditation Course
Starting on Saturday 9th November 2019
3pm to 4:30pm
Klemzig Primary School Hall
2 Hay Street Klemzig Adelaide
We have a new four week course starting this Saturday in Adelaide. The meditation is very easy to do and you are welcome to join us to experience the peace it may offer. The course is also open to everyone who has attended previous classes and would like to have a collective meditation with us and assist the new attendees.
Join in at any time, even if you miss a session.
- Saturday 9th Nov, 3pm to 4:30pm
- Saturday 16th Nov, 3pm to 4:30pm
- Saturday 23rd Nov, 3pm to 4:30pm
- Saturday 30th Nov, 3pm to 4:30pm
- Introduction to meditation and the subtle system (for newcomers)
- Vibratory awareness of the chakras
- Clearing and balancing techniques for the subtle system
- In-depth knowledge about the chakras
- In-depth guided meditations
- Video talks by Shri Mataji, founder
- Free, No booking required.
- Enquiries 1300 724 252
- Email [email protected]
- Facebook page
- Can’t make this event? Then try our online meditations at www.freemeditation.com.au
- Classes in Australia & worldwide.
Free weekly Sahaja Yoga meditation classes will start in Bellingen on Wednesday 31 August 2016 and run for four weeks. The classes will help you learn more about the Sahaja Yoga meditation technique.
When: Wednesdays from 1.30 to 2.30 pm
Where: Bellingen Library
29/31 Hyde Street, Bellingen
(20 km south-west of Coffs Harbour)
The classes will be held for 4 weeks from 31st August to 21st September. You can join in at any time.
About the sessions
The sessions will include guided meditations to help reduce stress and achieve the peace of true meditation, as well as tips on how to help stay in balance during the day and how to meditate at home. An audio/video talk by Shri Mataji (the founder of Sahaja Yoga) will also be presented.