News, events and articles about Sahaja Yoga meditation worldwide


A new year, a new start.

If one of your New Year resolutions was to learn how to meditate or to get back to meditating, now is the perfect time to come along to our free weekly meditation classes and courses.  Our meditation is very easy to do and you are welcome to join us to experience the peace it offers.

Course locations throughout Australia
For locations and phone numbers of our classes and courses, please click here.   To confirm details, simply choose a convenient location and phone the number provided for that class.

About our classes and courses
– Simple meditation techniques
– Suitable for both beginners and regulars
– No prior knowledge is necessary
– New people come along most weeks, and so everything is explained
– Join in at any time
– Chairs provided
– Always free of charge.

During the year we will email details of special events such as workshops, film showings and music events.

We hope we see you soon!

Free 6-week meditation courses will be held in New South Wales during May and June, 2009 at twenty-five locations in Sydney, Bathurst, Blue Mountains, Central Coast and Wollongong.

Learn how to meditate, how to achieve the peace of mental silence  and how to deepen your meditation.

“Know Thy Self ” is a six-week introductory course to the Sahaja Yoga Meditation technique.

The meditation is simple to learn, and both beginners and regulars are welcome.

No booking is required for the courses. Join in at any time, even if you miss a session! Course sessions are once a week for 60 to 90 minutes. All courses are free of charge.

Full details and all course locations:

Course topics
* Learn how to meditate
*Deepening the meditation experience
*How to achieve the peace of mental silence
*Clearing and balancing the subtle system
*Guided meditations
*Video talks by the founder of Sahaja Yoga,Shri Mataji

Free meditation guides and a CD will be provided to assist you with your meditation at home.

A full list of venues and course starting  dates can be found here.

Course locations
Sydney Area
North: Artarmon, Gordon, Hornsby, Longueville, Mosman, North Sydney
North West: Carlingford, Denistone
Northern Beaches: Narrabeen
South: Gymea, Kogarah, Mortdale
South West: Cabramatta, Campbelltown
East: Bondi Junction, Maroubra, Paddington
West: Belmore, Burwood, Glebe, Strathfield, Parramatta

Other Areas
Blue Mountains: Blaxland, Leura
Central Coast: East Gosford, Woy Woy

Please come along to these enjoyable and informative sessions.

Full details and all course locations:

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