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mind body spirit festival

Sahaja Yoga Meditation will have a stall at the 2009 Sydney Mind Body Spirit Festival to be held this week.   If you’ve always wondered about meditation, but weren’t sure how to do it, we’ll be happy to help you.

While there is a general entrance fee to enter the Festival itself, Sahaja Yoga will, as always, be teaching our meditation for free.  Sahaja Yoga Meditation is very easy to do and you are welcome to join us to experience the peace it offers.

The Festival is at the Sydney Exhibition Centre, Darling Harbour, from Thursday 30 April until Sunday 3 May 2009, from 10.00am to 7.00pm daily.

You’ll find our meditation stall at:   Hall 1, Stand G 04

So if you are planning to attend the Festival, make sure to come and visit us to have the experience of true meditation. We’re also preparing take-home information kits, too, to help you meditate at home. In addition, we will provide information on the many locations throughout Sydney and Australia (and worldwide!) where you can attend free weekly meditation classes.

It doesn’t matter if you’re a beginner, as there will be lots of other beginners, too, and we’ll show you simple techniques to enjoy Sahaja Yoga Meditation.

For more information about Sahaja Yoga Meditation:

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