mind
You and your friends are invited to this fascinating and enjoyable lecture, “Meditation and its effects on the body, brain, mind and wellbeing”, by Dr Ramesh Manocha, who will provide a refreshing insight into the science and experience of meditation.
Dr Manocha is a world-leading expert on scientific research into meditation. His research has proven meditation’s effectiveness in reducing stress and improving wellbeing. It has also determined that mental silence has specific physiological effects on the body and the brain.
The lecture will provide a refreshing insight into the science behind meditation. It will also allow the audience to acquire simple and effective meditation skills which can be easily incorporated into daily life.
Don’t miss the opportunity to attend this very informative session, followed by a hands-on workshop.
When: Sunday, 31 October 2010
2.00pm to 4.30pm
Where: University of South Australia
Lecture Theatre H2-02 – Hetzel Building,
Frome Rd, UniSA City East Campus
Program
2:00pm: Introduction
2:10pm: Lecture by Dr Ramesh Manocha, MBBS BSc (Med) PhD
4:00pm: Meditation workshop
4:30pm: Wrap-up
BOOKINGS
Online bookings for this event can be made via Dr Manocha’s “Researching Meditation” website.
Click here to be directed to the Booking Form on Dr Manocha’s website.
Admission: Free admission. Suitable for both beginners and regular meditators.
This event is a Community Health event brought to you by Sahaja Yoga Meditation.
Topic: Meditation and its effects on the brain, mind and health
Time: Wednesday 25 November, 7:00pm – 9:00pm
Place: Dougherty Community Centre, 7 Victor Street, Chatswood
(opposite Westfield shopping centre car park)
This fascinating and enjoyable lecture will be presented by Dr Ramesh Manocha, who will provide a refreshing insight into the science and experience of meditation.Dr. Manocha is a world-leading expert on scientific research into meditation. His research has proven its effectiveness in reducing stress and improving wellbeing. It has also determined that mental silence has specific physiological effects on the body and the brain.
As part of the event, the audience will also learn a simple, scientifically proven meditation skill which will become a useful resource that they can use for the rest of their lives.
Don’t miss the opportunity to attend this very informative session followed by a hands-on workshop.
Program:
7:00pm: Introduction
7:10pm: Lecture – Dr Ramesh Manocha, MBBS BSc (Med) PhD
8:00pm: Meditation workshop
9:00pm: Close
Free admission. No booking is required.
For enquiries please call (02) 9904 8137 (after hours).