The program will include clearing techniques using various elements (such as footsoaking), guided meditations for experiencing inner silence, a video talk by Shri Mataji (founder of Sahaja Yoga) and music to enhance the enjoyment of the meditative experience.
No physical exercises, postures or special clothing required. Chairs are provided.
Saturday 27th February, 2016
5:30pm to 7pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin Canberra
To book, email us at: [email protected]
Cost: No charge. Events are provided free by our experienced team of volunteers, as a non-profit community service.
Enquiries (02) 6254 4986 or 0438 481 900
Meetup: Also check us out on our ACT Meetup page
Other free classes