Poems
Everyone wants less stress. And every week, all over Australia (and worldwide), people are learning how to meditate with us. Sahaja Yoga meditation, founded by Shri Mataji, is very easy to learn and is free of charge. You’re welcome to join us to experience the peace it can offer.
We asked people from one of the Sydney, Australia, meetings why they enjoy coming along each week. Here are their replies:
• Frank (attending 1 year)
“This style of meditation has really helped me to find that sense of balance that we all look for. It provides refreshing and interesting ideas about finding new pathways around old problems. I really look forward to the meetings each week. I especially recommend the footsoaking if you have trouble sleeping!”
• Sunny (1 month)
“My first experience about Sahaja Yoga weekly meetings is the pleasant feeling of rest and encouragement. The instruction is easy to understand and you simply flow along without any pressure. You do not even notice the time is ticking away.
The profound words of Shri Mataji make so much sense about life itself and strengthen many private thoughts you have wanted confirmed.
The teachers are genuinely dedicated individuals with the deep sense of commitment to impart the technique to the path of peace and happiness. It is great to share the wonderful sentiment that you are in the right place to achieve spiritual wellbeing.”
• Julie S (6 months)
“The first meeting I went to, I was unsure what was going to happen. Any hesitations I may have had faded as soon the program started. During meditation I felt my heart open and fill up with this most divine love. And I knew – I had finally found it! My true self. Since then when I go to weekly meetings, I feel elevated as soon as I walk into the room. The sense of peace engulfs me and I feel completely contented. I am empowered.”
• SW was inspired to write this poem after her first night:
FOOTPRINTS
Raindrops gave chase to the sultry evening
Incense turned into white smoke
Danced upwards to heaven
Sandalwood lingered with each breath
Candle light lay waiting at the seventh path
Ended the pilgrimage of restless searching
Accessible and so far away
Kundalini be my guide
I forgive everyone
I absolve my wrongs
I am not guilty
Heavy heart lifting
I’m my own master
Smile perpetuated with each affirmation
With pure knowledge, thoughtless and free
Forgotten calmness transcends
Insolence dissolved into nothingness
No longer in abeyance, a spirit awakened
Journey of awareness began
Buoyant footprints, dependable
Followed where peace and enlightenment dwell
SW, Feb 2007
Interested to attend?
Their responses say it all. If you would also like to learn how to enjoy the peace that true meditation can offer, come along. Beginners are also welcome – Sahaja Yoga is very easy to learn and everything is explained. Depending on locations, our weekly meditation meetings may be about 1 to 1.5 hours long, and might include practical sessions, recorded talks by Shri Mataji and guided meditations. Sahaja Yoga classes are offered free of charge throughout Australia (and worldwide). It is meditation based, not exercise yoga – no special clothing is required and chairs are provided. We look forward to meeting you!
• List of our free weekly meetings (Australia & international)
Kind regards from Sahaja Yoga Australia
Not Christian or Jew or Muslim,
not Hindu, Buddhist, Sufi or Zen.
Not any religion, or cultural system.
I am not from the East or the West,
nor out of the ocean or up
from the ground, not natural or ethereal,
not composed of elements at all.
I do not exist, am not an entity in this world
or the next,
did not descend from Adam and Eve
or any origin story.
My place is placeless, a trace of the traceless.
Neither body nor soul.
I belong to the beloved
have seen the two worlds as one
and that one call to and know,
First, last, outer, inner, only that
breath breathing human.
Jalaluddin Rumi
The poet, Gyaneshwara, wrote a series of poems in praise of the Divine. In his book, Gyaneshwari, the poet has given precise instructions for the awakening of the Kundalini and the achievement of Self-realisation.
In the Epilogue to the Gyanashwari, known as the Pasadyan, Gyaneshwara expresses a desire for mass realisation for the whole world. He predicts the arrival on Earth of people who will give their blessings to the whole world. These are his words:
May the wicked give up their wickedness
And develop a liking for good deeds.
May all beings feel friendly with one another.
May the darkness of evil vanish.
May the whole universe see the light, the sun of One Universal Religion.
May the desire of all human beings be fulfilled.
May the world be visited ceaselessly by the company of the faithful saints
Who would shower blessings on the earth.
Such men are the moving forests of Kalpaturu trees.
They are mines of wish-granting jewels.
They are vocal oceans of nectar.
They are moons without spots, suns without heat.
Let such saints be friends to all.
How similar are these wishes to those expressed by more recent writers, as in songs popular in the early 1970s. In his song, Don’t you feel a change a coming? Cat Stevens expressed it in this way in 1971:
Don’t you feel a day is coming, and it won’t be too soon
When the people of the world can all live in one room.
When we shake off the ancient, shake off the ancient chains of our tomb
We will all be born again of the eternal womb.
In the same year, John Lennon wrote the following lines in his famous song, Imagine:
Imagine no possessions, I wonder if you can
No need for greed or hunger, a brotherhood of man
Imagine all the people sharing all the world…
You may say I’m a dreamer but I’m not the only one
I hope some day you’ll join us and the world will live as one.
It is not really a coincidence that Cat Stevens and John Lennon were writing songs like this at this time. It was in 1970 that Shri Mataji developed a unique method of giving en masse self-realisation. Sahaja Yoga, which was founded by Shri Mataji, provides the path to awakening the Kundalini, attaining Self-realisation and living in peace with people from all over the world.
It is the mercy of my true Guru that has made me to know the unknown;
I have learned from Him how to walk without feet, to see without eyes, to hear without ears, to drink without mouth, to fly without wings;
I have brought my love and my meditation into the land where there is no sun and moon, nor day and night.
Without eating, I have tasted of the sweetness of nectar, and without water, I have quenched my thirst.
Where there is the response of delight, there is the fullness of joy. Before whom can that joy be uttered?
Kabir says: “The Guru is great beyond words, and great is the good fortune of the disciple.”
One Hundred Poems of Kabir. Translated by Rabindranath Tagore