21-day course
We have 21 Day Courses starting this week on the Sunshine Coast near Brisbane and Online.
21 days is the amount of time it takes to establish a habit. Therefore, we are offering meditation sessions over a period of 21 days. We hope that by the end of this course you will have established the habit of daily meditation.
You can find the details of the face-to-face and online courses at the link below.
3-Week Daily Meditation Course
Monday 7th to Sunday 27th February 2022
Every day 10pm to 11:30pm (Sydney time)
(Convert to your local time)
Our next meditation course for complete beginners and regular meditators starts next week. The theme for this course is :
A Practical Approach to Sahaja Yoga Meditation.
Hosted by Sahaja Yoga practitioners from Perth with participation from other Australian and International meditators.
Join with Zoom for live interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule.
Links to Zoom, YouTube, recordings and more details on our 3 Week Course website
or go to www.freemeditation.com.au/february2022
Course Program
Week 1 Beginners Sessions
The Meditative Mood
Monday 7th to Sunday 13th February 2022
Week 2 Intermediate sessions
The Subtle Qualities
Monday 14th to Sunday 20th February 2022
Week 3 Advanced sessions
Integrating Sahaja Yoga Practices into Everyday Life
Monday 21st to Sunday 27th February 2022