News, events and articles about Sahaja Yoga meditation worldwide

Events

To support the World Health Organization’s recognition of World Mental Health Day, you are invited to a meditation class to learn how research in Australia and overseas is indicating that Sahaja Yoga meditation can improve mental, emotional and physical wellbeing.

World Mental Health Day is observed on 10th October every year, with the overall objective of raising awareness of mental health issues and mobilising efforts in support of better mental wellbeing.

Improve mental wellbeing

Research in Australia and elsewhere indicates that Sahaja Yoga meditation can improve physical, emotional and mental wellbeing, as well as reducing stress. Recent studies suggest that this meditation is unique even when compared with other forms of meditation. People who meditate regularly, using this meditation technique for around 20 minutes a day, may find they become healthier, calmer and much more relaxed, with an improved outlook on life. Illnesses and ailments can arise due to imbalances in the subtle system. Through Sahaja Yoga meditation, one can correct, balance and nourish the subtle energy centres.

Click here to watch a video about the beneficial effects of Sahaja Yoga meditation on health and wellbeing.

 

Event locations

ADELAIDE
Saturday 7th October, 3:30pm to 5pm
Klemzig Primary School
2 Hay Street, Klemzig
Enquiries: Sue 1300 724 252
(Google map)

BRISBANE
Saturday 11th November, 4pm to 5.30pm
Kurpila Hall West End
174 Boundary Street, West End
Enquiries: 1300 724 252
(Google map)

CANBERRA
Sunday 8th October, 10:30am to 12:30pm

10:30am to 12:30pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin
Enquiries: Lyn 0410 177 822
(Google map)

MELBOURNE
Friday 13th October, 7:30pm to 8:30pm
Box Hill South Neighborhood House
47 Kitchener Street, Box Hill South
Enquiries: 0433 777 194
(Google map)

 

PERTH
Sunday 8th October, 2pm to 3:30pm

Perth City Library Auditorium

573 Hay Street, Perth
Enquiries: Kitty 0405 305 145
(Google map)

PERTH – Gidgegannup
Saturday 7th October, 3pm to 5pm

Gidgegannup Meditation Centre

1254 O’Brien Road, Gidgegannup
(located 45 mins north east of Perth)
Enquiries: Kitty 0405 305 145
(Google Map)

SYDNEY
16th to 20th October

Locations to be announced soon for Sydney and around NSW.
Enquiries: Lisa 0437 405 155

More information

  • All events are free of charge, with no booking required.
  • The class is suitable for both complete beginners and regular meditators.
  • No physical exercises, postures or special clothing are required. Chairs are provided.
  • Mental wellbeing website
  • Free follow-up classes are available in over 80 locations.

Sahaja Yoga is celebrating World Yoga Day  on Saturday 24th and Sunday 25th June, 2017.

Adelaide • Brisbane • Canberra • Melbourne • Perth • Sydney

Please join us to experience meditation and attain the true yoga – the union with the all-pervading energy through Self-realisation.

The Sahaja Yoga Meditation technique brings about a state of thoughtless awareness that quietens our minds and connects us to our inner Self and the all-pervading energy.

Self-realisation is the first encounter with reality. Shri Mataji (founder of Sahaja Yoga)

The events are designed for complete beginners and regular meditators.

See the full details below or visit our website.

LOCATIONS
The events include guided Self-realisation and meditation sessions to help you attain inner peace. Some locations will have live world music to enhance the meditation experience.
No physical exercises, postures or special clothing are required. Chairs are provided.

Adelaide
Saturday 24th June, 3:30 pm to 5:00 pm
Klemzig Primary School, 2 Hay Street, Klemzig
Enquiries: 1300 724 252
(Google map)

Brisbane (Wamuran)
Sunday 25th June, 10:00 am to 2:00 pm
Sahaja Yoga Meditation Centre,
95 McClintock Road, Wamuran Queensland
(60mins north of Brisbane, near Caboolture)
(Google Map)
Enquiries: 1300 724 252

Canberra
Sunday 25th June, 10.30 am to 12.30 pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin
(Google map)
Enquiries: 0410 177 822

Melbourne – Dandenong
Saturday 24th June, 3.00 pm to 5.30 pm
The Castle, Hemmings Park,
61 Princes Highway, Dandenong
(Google map)
Enquiries: 0425 853 706

Perth
Sunday 25th June, 2:00 pm to 3:30 pm
City of Perth Library
573 Hay Street, Perth
(Google map)
Enquiries: 1300 724 252

Sydney
Sunday 25th June, 1.00 pm to 3.00 pm
Meditation in the Park
Hyde Park, located near the Archibald Fountain
Between Elizabeth and College Sts near St James Station and St Mary’s Cathedral.
Look for us under the “Free Meditation” banner
(Google map)
Enquiries: 1300 724 252

music-as-peaceYou are warmly invited to an evening of Universal Peace featuring international music and recitals.

Aboriginal • Celtic • Chinese • Indian • Jewish • Muslim • Pacific Islander • Russian • Sahaja

 

Saturday 12th November, 2016
5.30 pm to 9.00 pm

Ashfield Town Hall
260 Liverpool Road, Ashfield, Sydney
(Google map)

Our multicultural fabric

The evening will provide a wonderful celebration of the beauty of the multicultural fabric that makes Australia one of the greatest countries in the world, celebrating the coming together of many people of diverse communities and faiths that have so enriched our nation.

Universal message of peace

Musicians, poets and spiritual leaders will unite to share the universal message of peace, but this performance is guaranteed to be more than that, as it will enable us to truly experience the depth of peace and joy that lies within each individual.

Music, poetry and words of peace are the universal language that uplifts, helps bring us together and reminds us we are all one.

More information

  • Free Admission – Everyone welcome.
  • Light supper provided.
  • Enquiries and bookings call Lisa on 0437 405 155

Sponsored by Life Eternal Trust Australia and Sahaja Yoga Meditation Australia

Shri Mataji

Shri Mataji

You are invited to this free community event for an introduction to Sahaja Yoga Meditation, including explanations of its health benefits and followed by light refreshments.

This workshop is suitable for absolute beginners and regular meditators.

Saturday 12th November, 2016
3:30pm – 5.00pm

Klemzig Primary School,
2 Hay Street, Klemzig, Adelaide
(Google map)

 

Improve your physical and mental health

Research in Australia and elsewhere indicates that Sahaja Yoga meditation can improve physical and mental health and reduce stress. Recent studies suggest that this meditation is unique even when compared with other forms of meditation. People who meditate regularly, using this meditation technique for about 20 minutes a day, may find they become healthier, calmer and much more relaxed, with an improved outlook on life. Illnesses and ailments can arise due to imbalances in the subtle system. Through Sahaja Yoga meditation one can correct, balance and nourish the subtle energy centre.

 Integrate your life

Sahaja Yoga meditation aims to address emotional, mental and physical imbalances by awakening our innate spiritual potential. This is a simple but profound experience that naturally enables us to harmonise and integrate our lives in a more positive way. Regular meditation naturally eliminates a lot of the inner stress and tension that we experience on a day-to-day basis.

Unlock your hidden potential

This is an opportunity to experience inner peace and the mental silence that comes from true meditation. You can unlock the hidden potential that exists in all of us, to help us manage our lives in a balanced and centred way.

It’s absolutely freely coming to you.  So you cannot pay for it. It’s Love, and Love you cannot purchase.
Shri Mataji – founder of Sahaja Yoga

More information

  • Everyone is welcome.
  • Light refreshments provided
  • No charge. Provided free by our experienced team of volunteers, as a non-profit community service.
  • No physical exercises, postures or special clothing are required. Chairs are provided.
  • Enquiries: 0417 806 336 or [email protected]
  • Free follow-up classes in Adelaide and around Australia

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