Discover the peace of true meditation, reduce stress, go beyond thinking, and balance your inner self at a free Sahaja Yoga meditation workshop in Melbourne. The theme is “Discover your inner balance”.

The workshop shows a way to find peace within and to experience an awareness you probably never knew existed. Whether you’re an absolute beginner or a regular, we hope you’ll join us. The atmosphere is amazing when we all meditate together.

There will be simple and effective guided meditations, a separate introductory session, interesting presentations, practical sessions, take home kits, and refreshments.

When:
Saturday 25th April, 2015
10:30 am to 1:00 pm

Where:
Ross House
Ground Floor Meeting Hall
247 Flinders Lane, Melbourne CBD
[Google Map]

No booking is required. Light refreshments will be provided.

Cost: No charge. Workshops are provided free by our experienced team of volunteers, as a non-profit community service.

The Workshop: learn simple and effective ways to help experience the peace of true meditation. Balancing the subtle system to deepening your meditation; video talks by founder, Shri Mataji. No physical exercises, postures or special clothing are required. Chairs are provided.

Enquiries: 0414 792 725

Feedback from previous workshops

“It was a great help to me to feel calm.”

“Enjoyed the whole day, particularly singing the mantras. This really brought me into a conscious state.”

“My very first visit. Very relaxing, calming. Everyone was very welcoming, friendly.”

“The meditation was wonderful. I enjoyed the silence and calm in the way it was shown.”

“It was wonderful to see people from all these different backgrounds, ages, colours, together.”