News, events and articles about Sahaja Yoga meditation worldwide


dogsI have been practising Sahaja Yoga for more than twenty years, and I am still amazed and humbled by the experiences that it brings. Sahaja Yoga truly connects us to an entirely new dimension. Our brains wrestle with this concept. We still think that we have to solve our problems, especially the mundane ones. However, if we surrender and truly believe that, just as Shri Mataji says, we are protected and that the Divine is just waiting to help us, then every little thing that is good for our ascent is taken care of in ways that our brains could not even imagine. These two experiences show just how the Divine is aware of everything, even our most basic, mundane needs.

I am on what I used to call “a very tight budget”.  As a result, I found myself with two very hungry dogs and no money to feed them. I also desired to eat chicken soup from the local Malaysian restaurant. I had no money to buy either and began to feel stressed about the dogs (not so much about the soup).

I realised that I had forgotten once more that our needs are taken care of. I drove to the local pet shop and stopped my negative thoughts. I stood in the aisle where the dog food was. Just as I began to wonder what on earth I expected to happen, the owner of the store approached me.

He stood beside me and took down a large bag of dog food, saying, “I am so sorry, but I mixed up the order this week, and we don t have your usual dog food. Here, take this one – on the house.”

The old me would have panicked and blurted out the fact that I couldn’t afford it, but this new me just stayed silent and let him do all the speaking.

I walked out feeling totally humble and filled with joy. My ignorant brain was thinking that things could not get any better. Little did it know!

I started driving home when I received a text message. I stopped the car to read it. The text was from a friend who lived above the local restaurant that made the soup which, by now, I had forgotten all about. The restaurant had made too much of this soup that I desired and had given her the surplus which was too much for her to eat. She wanted me to come to her house to get some! I drove home, totally humbled, with enough soup for two and enough dog food to last for two weeks.

The other experience involved a food processor. I hadn’t had one for more than twelve months, and I really wanted to buy one as I missed the meals I used to prepare with it.

Finally, I had enough money to buy one and they were on special.  I felt that another desire was being taken care of, but somehow it didn’t feel right to go ahead with buying it.

The next morning a lady who had been coming to the Sahaja Yoga programs at the local library rang and asked me to go to an exhibition at an art gallery. The following morning, we met at my house for meditation. We were chatting over a cup of tea when she began to talk about cooking and recipes. I mentioned my plans to buy a food processor. She asked why I wanted one, and I explained that I missed making hummus and falafels. She said that she had a food processor that she never used  and that she would like me to have it because she always felt bad that it was never used.

Within half an hour I owned a food processor! My gut feelings had been correct: I wasn’t meant to buy a food processor; I was simply meant to “get” one.

Since then I never refer to my tight budget. I don’t have a tight budget at all. I simply have a Divine one!

Lisa Barron


shri-mataji-blue-background.jpgThe generosity of loving others, the generosity through compassion – compassion does not mean that you should pity someone, but compassion means the sharing of personality, the sharing of love personality. And that is where we miss the point, that compassion means somebody has to be helped. Sahaja Yoga compassion is not that. Sahaja Yoga compassion is sharing.

First is the forgiveness…. Second is – you can call it the compassion or the detachment leading to compassion…. Thirdly is the compassion. These are the wheels of your chariot which moves you. These are the wheels you should remember.

Now, if you go further with it, with the detachment – supposing it works out in you – even you become compassionate. Even if that comes, still what is the judging point? How do you know that you are all right? How do you measure? How do you find out that you are all right? What do you call to take the bearing of the ship? How do you know? You must have peace. You should be a peaceful person.

Agitation should be outside, but you should be an absolutely peaceful person. If you are not a peaceful person, then be sure that you are not yet there where you should have been….

So if you still have a temper, then know that your progress is very slow….

If you are argumentative, then know that you are not yet there where you have to be. A peaceful person goes to a point and then argues it out. If you are argumentative, then your progress is not all right.

So a person has to be absolutely peaceful, and this peace is the most effective thing. We are seeking the peace of the universe…. You can only achieve it through the spirit, which is the source of all the peace…. Peace is the greatest powerful thing on this Earth….

Shri Mataji, 22 April 1984, London UK


Sahasrara chakra

We have no idea of the effect that we can have on the people we meet in everyday life, once we have our realisation.

I tutor a ten-year-old boy, Pete. He wasn’t staying on task in his classes, was disruptive and, of course, never did his homework. His parents asked me to tutor him and “just make him do his homework.”

He proved a challenge at first. My ego was telling me that I was only managing to get him to do his homework but I was teaching him nothing. I was feeling a little deflated by the lack of results, until I remembered the affirmation that Shri Mataji taught us: “Shri Mataji, You do everything, and I do nothing.”

Half-way through our third session, my pupil stopped his work and wiggled his little finger and his ring finger on his right hand, telling me that they were all hot and tingly. I asked him if this had happened before. He replied, “Na, just now.”

I was in awe as I realised that his right heart and ego were beginning to clear just by us sitting there! The little finger on the right hand is connected to the heart chakra, and the ring finger is connected to the Agnya chakra. Both of these chakras were beginning to clear out.

Pete settled into our routine. He began to take more care with his homework. I resigned myself to the fact that I would not be able to teach him very much in our sessions as homework was all that we had time to do.

A few weeks went by, and his mother told me that he no longer had to bring home a “behaviour book” daily. A couple of months later, his mother went to a parent-teacher interview.

“Well, something good is happening,” she told me. “His teacher said that he wants to do his work now, she rarely has to correct his behaviour, and he pulls his mates up when they muck around, telling them to get on with their work.”

This was nothing short of a miracle! When I first met Pete’s mother, she had told me that his teacher and the principal told her that he had Attention Deficit Hyperactivity Disorder (ADHD) and needed medicating. She had even taken him to a paediatrician who decided that he did not have ADHD but was just a handful.

Once again, I was absolutely humbled and in awe of the remarkable effect of vibrations. I hadn’t done a thing. It was the vibrations that had brought about the change in Pete. By doing nothing, absolutely anything and everything can work out.

So when you are in a crowd, in a queue shopping in a busy supermarket, or surrounded by noisy children, just put your attention on your Sahasrara chakra at the top of the head. You will be surprised by how things work out for those around you. What can happen is beyond our understanding!

Lisa Barron

News Categories
Lastest news by email

Enter your email address:

Delivered by FeedBurner