News, events and articles about Sahaja Yoga meditation worldwide

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Be entertained and enthralled by the music of “Sahaj Sangeet” followed by the experience of true meditation.

Our group, Sahaj Sangeet (meaning spontaneous music) will perform a fusion of Indian and Western music to charm and enlighten the soul.

This will be followed by the unique experience of Sahaja Yoga meditation which is now practised in over 120 countries around the world.

We cordially invite you to attend these completely free concerts, and discover what thousands of other people around the world are experiencing.

See us at the following venues:

Gladstone
Saturday 12th June
10.30am – 12.30pm
Gladstone Entertainment Ctr
58 Goondoon St

Rockhampton
Saturday 12th June
6.30pm – 8.30pm
Walter Reid Cultural Centre
cnr of East and Derby Sts

Yeppoon
Sunday 13th June
10.30am – 12.30pm
Cooee Bay Hall
160 Matthew Flinders Drive


View Music Concert & Meditation: Gladstone, Rockhampton & Yeppoon in a larger map

Best wishes,
Sahaja Yoga Meditation Queensland

Speaker: Dr Ramesh Manocha MBBS BSc (Med) PhD

Sunday 6th June, 2010   2.00pm to 4.30pm
University of New South Wales, Sydney
Theatre 7, Central Lecture Block, Upper Campus
Free admission – Bookings essential

You and your friends are invited to this fascinating and enjoyable lecture ‘Meditation and its effects on the body, brain, mind & wellbeing’ by Dr. Ramesh Manocha, who will provide a refreshing insight into the science and experience of meditation.

Dr. Manocha is a world-leading expert on scientific research into meditation. His research has proven its effectiveness in reducing stress and improving wellbeing. It has also determined that mental silence has specific physiological effects on the body and the brain.

The lecture will provide a refreshing insight into the science behind meditation. It will also allow the audience to acquire simple and effective meditation skills which can be easily incorporated into daily life.

Don’t miss the opportunity to attend this very informative session followed by a hands-on workshop.

Event details
Sunday June 6, 2:00pm to 4:30pm
University of New South Wales, Sydney
Closest access via High St, Randwick
Theatre 7, Central Lecture Block, Upper Campus
(Free Parking via Gate 11, Botany St or Gate 8, High St)
View Google map

Program
2:30pm: Introduction
2:40pm: Lecture – Dr Ramesh Manocha, MBBS BSc (Med) PhD
4:00pm: Meditation workshop
4:30pm: Wrap up

BOOKINGS
Online bookings for this event can be made via Dr Manocha’s ‘Researching Meditation’ website.
Click here to be directed to the Booking Form on Dr Manocha’s website.

Admission: Free admission. Suitable for both beginners and regular meditators,

This event is a Community Health event brought to you by Sahaja Yoga Meditation.

Best wishes,
The Sahaja Yoga Meditation Australia

Shri Mataji, founder of Sahaja Yoga

More than 50 seekers took their Self-realisation at Alipurduar, located 160 kilometres from Siliguri in India. Sahaja Yogis from Siliguri, in North Bengal, were invited to conduct a special class on Stress Management for a group of NGO volunteers and workers on 17-20 February 2010. The event was sponsored and conducted by the Central Board for Workers Education.

The Central Board of Workers Education (CBWE) is a Government of India enterprise. This Board basically helps organise several training programs for NGO volunteers and self-help group volunteers. It tries to focus on grooming the workers with adequate knowledge on stress management, confidence building and personality development during their training program.

Thus in the month of February the CBWE invited the Siliguri Sahaja Yoga collective to organise and conduct a special session through hosting a training program on stress management, confidence building and personality development for an NGO group named “SIPATWO” (a self-help group of Salsalabari village at Alipurduar Sub-division in Jalpaiguri district).

The entire session was conducted by a group of Sahaja Yogis from Siliguri collective for four consecutive days from 17th of Feb – 20th of Feb 2010. The yogis shared detailed insights on the effects of the subtle system and the accumulated stress due to our busy schedule in this competitive world, resulting in unrest within our gross self. This was very aptly correlated with stress management through the unique method of Sahaja Yoga meditation by which one can achieve eventual peace after receiving  Self-realisation. Realisation was given to more than 50 members who attended the event.  All who attended felt the deep silence within and enjoyed the coolness of the Realisation.

Subsequently, follow-up sessions were initiated and basic techniques like bandhan and protocol for regular meditation to sustain the effect of this unique gift to mankind were appraised. The follow-up session provided further knowledge on the subtle system and the qualities of various chakras in our subtle system, corresponding to their various proven plexuses in the gross body. As the seekers responded very well they were taught how to balance themselves and practise  effortless meditation. Further follow-up sessions are planned.

Shri Mataji

Shri Mataji

What is important is that you should know reality. You should know exactly what is right and what is wrong. For that, there is this great power of  Kundalini within you. She is the one. She passes through all these centres – enlightens them first of all, so your awareness gets enlightened. And when she pierces through the Sahasrara, she joins you to this All-pervading Power, which is knowledge, which is love, which is truth.

So after that, you immediately know … that what we have been thinking so far, of separating ourselves from others by thinking that they are not all right, they are wrong, they are whatever it is. This disappears. This disappears completely. And then you realise that your awareness itself is dominated by so many circumstances – for example, where you were born, what your parents taught you, what experiences you have had. And then you realise that it was all wrong because it is not reality.

Whatever feelings you have, whatever ideas you have about another person or about another nation, all of them are not correct because now your Sahasrara is awakened. It is connected now to the All-pervading Power. So this starts flowing into you. This enlightened awareness, it starts flowing down into your being, in your brain and then on your nerves you can feel that awareness…

When your Sahasrara is enlightened, whatever you had gathered – knowledge, whatever you thought was right, whatever was your dream and your aims of life – all these aspirations, they melt away. And then you take to reality and you start seeing the reality of everything. 

Shri Mataji

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