Light of Love – Sahaja Yoga Meditation Newsletter

News, events and articles about Sahaja Yoga meditation worldwide

Welcome to Light of Love

This newsletter contains interesting and useful information about Sahaja Yoga meditation. Sahaja Yoga was founded by Shri Mataji, a great spiritual leader of our times.

'Whole life should be a light; light of love, light of Divinity, light of beauty.' Shri Mataji, 1992

Abraham LincolnWhen Abraham Lincoln was campaigning to become the President of the United States, one of his arch-enemies was a man named Stanton. For some reason Stanton hated Lincoln. He used every ounce of his energy to degrade him in the eyes of the public. So deep-rooted was Stanton’s hate for Lincoln that he uttered unkind words about his physical appearance, and sought to embarrass him at every point with the bitterest of diatribes.

In spite of this, Lincoln was elected President of the United States. Then came the period when he had to select his cabinet which would consist of the persons who would be his most intimate associates in implementing his program. He selected Stanton to fill the all-important post of Secretary of War.

There was an immediate uproar in the inner circle when the news began to spread. An adviser was heard saying to him, “Mr. President, you are making a mistake. Do you know this man, Stanton? Are you familiar with all of the ugly things he said about you? He is your enemy. He will seek to sabotage your program. Have you thought this through, Mr. President?”

Mr. Lincoln’s answer was terse and to the point, “Yes, I know Mr. Stanton. I am aware of all the terrible things he has said about the best man for the job”. So Stanton became Abraham Lincoln’s Secretary of War and rendered an invaluable service to his nation and his President.

Not many years later Lincoln was assassinated. Many laudable things were said about him as the greatest of all Americans. Even today, millions of people still adore him as the greatest of all Americans. HG.Wells selected him as one of the six great men of history. But of all the great statements made about Abraham Lincoln, the words of Stanton remain among the greatest. Standing near the dead body of the man he once hated, Stanton referred to him as one of the greatest men that ever lived and said, “He now belongs to the ages”.

If Lincoln had hated Stanton both men would have gone to their graves as bitter enemies. But through the power of love Lincoln transformed an enemy into a friend.

It was this same attitude that made it possible for Lincoln to speak a kind word about the South during the Civil War when feeling was most bitter. Asked by a shocked bystander how he could do this, Lincoln said, “Madam, do I not destroy my enemies when I make them my friends?” This is the power of redemptive love.

Shri MatajiYou must pray to God and ask what you want. Ask for:

“Complete satisfaction in my heart, joy in my heart, bliss in my heart, so that the whole world becomes blissful.

“Give me love, love that I could … love the whole world and that the whole world becomes one in love.

“Give salvation to this … humanity , which is suffering.

“Take me to Your Feet.

“Cleanse me … with Thy love.”

Now see if there is God or not. You can feel it within yourself. He hears you. He understands you. He’s the glory of all the glory. He loves you. He protects you. He guides you. He created you to reveal His love, but accept it.

Any time any thought is coming, you pray and you will be moving in the waves of that ocean which is the unconcsious mind, which starts with thoughtless awareness.

If you cannot become thoughtless, you pray:

“Forgive me for what I have done and forgive those who have done harm to me.”

Shri Mataji, 1975

A beautiful daughter, beachside home, family and friends close by, a well-paid, part-time job within walking distance of home and a great social life that came with free babysitters – that was my life before I came to Sahaja Yoga. Compared with our previous home, a small cramped house in inner Sydney, I felt as though I was on a permanent holiday. However, I kept yearning for something else. I described it once as wanting to find my spirit’s home.

When I told a friend about this yearning she brought me the local paper to show me an advertisement about a Sahaja Yoga program, complete with Indian music, food and meditation. It was a four-week course at a library in a nearby suburb and it was free. It sounded great and I told my friend that I would go.

I was not a “new age” person and knew nothing about the Kundalini or self-realisation. I did, however, have dreams from time to time that were premonitions. These dreams always left me with a strong awareness of their message when I awoke.

I had a strict deadline at work and, as usual, was behind schedule. So, the day before the program I decided not to go. However, that night I had one of those dreams. I dreamed I was at the library walking around with a pile of books in my arms. I came to a doorway and looked in. There were two men standing in the room getting ready for the Sahaja Yoga program. I kept walking. When I passed the room a second time, the two men approached me and asked if I was going to the program. I said that I couldn’t because I was too busy. One of the men smiled at me and said, “What a shame! Because you think you are so busy, you will miss out, and this is just for you. It is what you are looking for.” When I awoke the next morning, I remembered the dream and knew that I had to go to the program.

As I got there, I was puffing away on the last of my daily packet of cigarettes.

When I walked in, I was dumbstruck. The room was exactly as it had appeared in my dream and, amazingly, two of the men present were the same ones who had approached me in my dream!

When the presenter was explaining the process of self-realisation, I found it very difficult to believe and decided to leave. However, as I was about to leave, a video began. It was Shri Mataji. I couldn’t take my eyes from Her, and Her opening words captured my attention. She asked us to keep an open mind like a scientist and to see for ourselves how it works. I decided to listen. Every word that Shri Mataji uttered, provided the missing pieces of the jigsaw that formed my life. I hung on Her every word.

Before I knew it, I was doing exactly as I was told to get my realization. When I held my palm over the top of my head, I felt the cool breeze that I had scoffed at in the beginning. It was there! I felt transformed, but I didn’t realise the magnitude of this transformation until later, when I realised I had forgotten to buy my essential packet of cigarettes.

I saw another friend on the way home who exclaimed, “Whatever you’ve had, I want a ton of it! Look at your eyes! You look amazing!”

Unused to such a greeting, I mumbled something about a wonderful meditation program and raced home to see for myself. When I looked in the mirror, I saw that I had a glow and my eyes were sparkling. My whole face looked softer. I had changed! My spirit had come home.

I continued to meditate and, before I knew it, nights on the town, alcohol and smoking were replaced with peace, joy and an amazing feeling of contentment. I am forever grateful to Shri Mataji for finding me.

LB

Shri MatajiWhen you meditate, try not to … make some sort of a function out of it. No. Meditation is something silencing yourself, silencing your thoughts and the going to that deep ocean which is within you…

But supposing you don’t do that; if you don’t meditate, I can make out immediately those who are meditating and those who are not – it’s not difficult for me. Those who do not meditate are always hesitating; they are confused; they can’t understand.

And that’s why meditation is the most important thing in Sahaj Yoga. Just like a light burns, in the electricity flowing in it, you can say, or … because of the candles, in the same way meditation is a continuous availability of the Divine force.

Shri Mataji, 2002

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