News, events and articles about Sahaja Yoga meditation worldwide


Free 6-week meditation courses will be held in New South Wales during May and June, 2009 at twenty-five locations in Sydney, Bathurst, Blue Mountains, Central Coast and Wollongong.

Learn how to meditate, how to achieve the peace of mental silence  and how to deepen your meditation.

“Know Thy Self ” is a six-week introductory course to the Sahaja Yoga Meditation technique.

The meditation is simple to learn, and both beginners and regulars are welcome.

No booking is required for the courses. Join in at any time, even if you miss a session! Course sessions are once a week for 60 to 90 minutes. All courses are free of charge.

Full details and all course locations:

Course topics
* Learn how to meditate
*Deepening the meditation experience
*How to achieve the peace of mental silence
*Clearing and balancing the subtle system
*Guided meditations
*Video talks by the founder of Sahaja Yoga,Shri Mataji

Free meditation guides and a CD will be provided to assist you with your meditation at home.

A full list of venues and course starting  dates can be found here.

Course locations
Sydney Area
North: Artarmon, Gordon, Hornsby, Longueville, Mosman, North Sydney
North West: Carlingford, Denistone
Northern Beaches: Narrabeen
South: Gymea, Kogarah, Mortdale
South West: Cabramatta, Campbelltown
East: Bondi Junction, Maroubra, Paddington
West: Belmore, Burwood, Glebe, Strathfield, Parramatta

Other Areas
Blue Mountains: Blaxland, Leura
Central Coast: East Gosford, Woy Woy

Please come along to these enjoyable and informative sessions.

Full details and all course locations:

Sahaja Yoga Queensland is pleased to announce our free monthly meditation workshop at our country property at Wamuran, north of Brisbane, will be on Saturday 30 May 2009. People who have previously attended remarked they felt much more relaxed and balanced and could feel their tensions being melted away by this simple but effective technique.

You are invited to attend this event which will commence at 2.00 pm and include a very enjoyable, live concert performed by our talented musicians schooled in the art of enhancing meditation with music.

For those of you who have already been attending our weekly programs, this workshop will teach you new techniques to improve your meditations, advance your development and increase your general state of well-being.

Please feel free to attend, even if you have never meditated before.

2:00 – 2:30pm: Arrival and refreshments
2:30 – 3:00pm: Introduction to meditation
3:00 – 4:00pm: Clearing techniques to improve your meditation
4:00 – 4:20pm: Video lecture from Shri Mataji (founder of Sahaja Yoga)
4:20 – 5:15pm: Meditation and live music
5.30pm: Dinner

Cost: There are no costs or payments required.

Directions to Wamuran
From the M1 motorway, take the Kilcoy exit and proceed along the D’aguilar Highway until reaching Wamuran. Opposite the IGA store, turn right and then right again into Station Rd. Turn left at the small roundabout into Newlands Rd for approximately 3km, then left into Patane Rd which leads to McClintock Rd. Number 95 is just over the top of the hill on the left.

Click here for Google Map directions to our venue.

Plan to attend? For planning purposes, please email us at [email protected]  if you would like to come along.
We sincerely hope you are able to attend this relaxing and informative event.

Shri Mataji

Shri Mataji

The essence of love is concern. Even if, supposing, somebody does wrong, the concern of the Divine would be to correct that person…. The concern for the benevolence will be all the time there – whether it may appear to be sometimes cruel, might appear to be affectionate, might appear to be over-indulgent – whatever. It may take a form like a wave. Whichever way it may look … it is for your benevolence. It works not only for your benevolence, but the collective benevolence. And it knows very well what is to be done, how it is to be worked out. It does not have to go and learn from anywhere because the complete knowledge of all this know-how also is within itself. It’s such a storage of wisdom, knowledge and love, so it does not deviate.

Shri Mataji, 1989


(Photograph: Vishnu Bonneau)

You have seen how a flower shakes off all that is not needed, blooms out, pierces its head outwards, opens out just to give fragrance to others. If you want to give fragrance to others, how far is there fragrance within you? Is there fragrance within you that you are going to give fragrance to others?

So that is what one has to find out and to do…. You have to bloom out, bloom like flowers. Change yourself. Transform yourself. This transformation is going to help you.  This is like triggering into a new dimension of life. Unless and until this triggering shows, your life has no meaning, Sahaja Yoga has no meaning to you. So try your level best to trigger this transformation every minute of your life. Then you will be amazed at the enrichment of life.

Shri Mataji, 1980

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