inner peace
Our Music of Joy group and Meditation team will be visiting Sydney during November to present a Music and Meditation concert followed by a 3-week course.
Embark on a serene journey with Music of Joy as they bring their acclaimed Music and Meditation experience to the Sydney region. Presented by Sahaja Yoga Meditation Australia, this uplifting tour combines world-inspired live music and guided meditation to nourish the mental, emotional, physical and spiritual well-being of all attendees.
Visit our event website or view details below:
https://www.freemeditation.com.au/burwood-oct-2025
Music and Meditation Concert and 3-Week Workshop
Woodstock Community Centre
Penfold Ballroom
22 Church Street, Burwood Sydney
Google map
All events are always free of charge.
Enquiries call 0468 476 552
MUSIC and MEDITATION CONCERT
Sunday 9th November 2025 • 10AM – 12PM
Uplifting live music from Music of Joy and the experience of true meditation.
3-WEEK WORKSHOP
(FREE – Join in at anytime, even if you miss the concert or a session.)
Week 1 – Experience the silence within
Sunday 16th November 2025 • 11AM – 12PM
We will experience the awakening of a divine mothering energy within us that gently takes us into a state of silence.
Week 2 Expand the silence of meditation
Sunday 23rd November 2025 • 11AM – 12PM
Learn how to calm your attention, reduce your thoughts, and increase your enjoyment of inner silence.
Week 3 – Inner peace and balance
Sunday 30th November 2025 • 11AM – 12PM
Our attention can move into the past, the future, or be stable, quiet, and settled in the present. In a state of balance we are able to surmount inner and outer obstacles to becoming our true selves.
ONLINE CLASSES
Ongoing online classes and courses in over 10 languages
The Music
Music of Joy is a multicultural ensemble based in Australia, dedicated to creating music that awakens the spirit. With decades of international and Australian touring behind them, they unite meditative practice and global musical traditions to cultivate inner peace and joy.
The Meditation
The sessions will include guided meditations and a video presentation by Sahaja Yoga founder – Shri Mataji who offers practical tips to reduce stress and cultivate inner peace
A Sample of Music of Joy: “Raining on the Rock”. The Rock is Uluru.
https://www.youtube.com/watch?v=oTbxECuOf1E
Shri Mataji
You are invited to this free community event for an introduction to Sahaja Yoga Meditation, including explanations of its health benefits and followed by light refreshments.
This workshop is suitable for absolute beginners and regular meditators.
Saturday 12th November, 2016
3:30pm – 5.00pm
Klemzig Primary School,
2 Hay Street, Klemzig, Adelaide
(Google map)
Improve your physical and mental health
Research in Australia and elsewhere indicates that Sahaja Yoga meditation can improve physical and mental health and reduce stress. Recent studies suggest that this meditation is unique even when compared with other forms of meditation. People who meditate regularly, using this meditation technique for about 20 minutes a day, may find they become healthier, calmer and much more relaxed, with an improved outlook on life. Illnesses and ailments can arise due to imbalances in the subtle system. Through Sahaja Yoga meditation one can correct, balance and nourish the subtle energy centre.
Integrate your life
Sahaja Yoga meditation aims to address emotional, mental and physical imbalances by awakening our innate spiritual potential. This is a simple but profound experience that naturally enables us to harmonise and integrate our lives in a more positive way. Regular meditation naturally eliminates a lot of the inner stress and tension that we experience on a day-to-day basis.
Unlock your hidden potential
This is an opportunity to experience inner peace and the mental silence that comes from true meditation. You can unlock the hidden potential that exists in all of us, to help us manage our lives in a balanced and centred way.
“It’s absolutely freely coming to you. So you cannot pay for it. It’s Love, and Love you cannot purchase.”
Shri Mataji – founder of Sahaja Yoga
More information
- Everyone is welcome.
- Light refreshments provided
- No charge. Provided free by our experienced team of volunteers, as a non-profit community service.
- No physical exercises, postures or special clothing are required. Chairs are provided.
- Enquiries: 0417 806 336 or [email protected]
- Free follow-up classes in Adelaide and around Australia