News, events and articles about Sahaja Yoga meditation worldwide

adelaide

Shri Mataji

Shri Mataji

You are invited to this free community event for an introduction to Sahaja Yoga Meditation, including explanations of its health benefits and followed by light refreshments.

This workshop is suitable for absolute beginners and regular meditators.

Saturday 12th November, 2016
3:30pm – 5.00pm

Klemzig Primary School,
2 Hay Street, Klemzig, Adelaide
(Google map)

 

Improve your physical and mental health

Research in Australia and elsewhere indicates that Sahaja Yoga meditation can improve physical and mental health and reduce stress. Recent studies suggest that this meditation is unique even when compared with other forms of meditation. People who meditate regularly, using this meditation technique for about 20 minutes a day, may find they become healthier, calmer and much more relaxed, with an improved outlook on life. Illnesses and ailments can arise due to imbalances in the subtle system. Through Sahaja Yoga meditation one can correct, balance and nourish the subtle energy centre.

 Integrate your life

Sahaja Yoga meditation aims to address emotional, mental and physical imbalances by awakening our innate spiritual potential. This is a simple but profound experience that naturally enables us to harmonise and integrate our lives in a more positive way. Regular meditation naturally eliminates a lot of the inner stress and tension that we experience on a day-to-day basis.

Unlock your hidden potential

This is an opportunity to experience inner peace and the mental silence that comes from true meditation. You can unlock the hidden potential that exists in all of us, to help us manage our lives in a balanced and centred way.

It’s absolutely freely coming to you.  So you cannot pay for it. It’s Love, and Love you cannot purchase.
Shri Mataji – founder of Sahaja Yoga

More information

  • Everyone is welcome.
  • Light refreshments provided
  • No charge. Provided free by our experienced team of volunteers, as a non-profit community service.
  • No physical exercises, postures or special clothing are required. Chairs are provided.
  • Enquiries: 0417 806 336 or [email protected]
  • Free follow-up classes in Adelaide and around Australia

Sahaja Yoga Meditation South Australia invites you to attend an extremely informative 2-hour session presented by Dr Ramesh Manocha on his scientific and medical research into “The effects of meditation on brain, mind and health”. This research was conducted under the auspices of the Faculty of Medicine, University of NSW and the Royal Hospital for Women, Sydney.

The session will be followed by a hands-on experiential workshop. Attendees will learn a skill with scientifically proven benefits that will last a lifetime!

When:  Saturday 11 July, 2:00pm (arrive 1.45pm for registration)

Venue: University of South Australia, City East Campus
Centenary Building, C3_16, Ground floor (Entrance from Gate 1, Frome Road, Adelaide)

Admission: Free of charge

Bookings: To reserve your seat please call 1300 724 252 or send an email to [email protected]

More about this event here.

The Sahaja Yoga meditation technique was developed by Shri Mataji Nirmala Devi and is taught in over 120 countries, always free of charge.

We hope you will be able to attend this informative event.

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