Four Week Meditation Course
Starting on Saturday 9th November 2019
3pm to 4:30pm
Klemzig Primary School Hall
2 Hay Street Klemzig Adelaide
We have a new four week course starting this Saturday in Adelaide. The meditation is very easy to do and you are welcome to join us to experience the peace it may offer. The course is also open to everyone who has attended previous classes and would like to have a collective meditation with us and assist the new attendees.
Join in at any time, even if you miss a session.
- Saturday 9th Nov, 3pm to 4:30pm
- Saturday 16th Nov, 3pm to 4:30pm
- Saturday 23rd Nov, 3pm to 4:30pm
- Saturday 30th Nov, 3pm to 4:30pm
- Introduction to meditation and the subtle system (for newcomers)
- Vibratory awareness of the chakras
- Clearing and balancing techniques for the subtle system
- In-depth knowledge about the chakras
- In-depth guided meditations
- Video talks by Shri Mataji, founder
- Free, No booking required.
- Enquiries 1300 724 252
- Email [email protected]
- Facebook page
- Can’t make this event? Then try our online meditations at www.freemeditation.com.au
- Classes in Australia & worldwide.
You are invited to this free community event for an introduction to Sahaja Yoga Meditation, including explanations of its health benefits and followed by light refreshments.
This workshop is suitable for absolute beginners and regular meditators.
Saturday 12th November, 2016
3:30pm – 5.00pm
Klemzig Primary School,
2 Hay Street, Klemzig, Adelaide
Improve your physical and mental health
Research in Australia and elsewhere indicates that Sahaja Yoga meditation can improve physical and mental health and reduce stress. Recent studies suggest that this meditation is unique even when compared with other forms of meditation. People who meditate regularly, using this meditation technique for about 20 minutes a day, may find they become healthier, calmer and much more relaxed, with an improved outlook on life. Illnesses and ailments can arise due to imbalances in the subtle system. Through Sahaja Yoga meditation one can correct, balance and nourish the subtle energy centre.
Integrate your life
Sahaja Yoga meditation aims to address emotional, mental and physical imbalances by awakening our innate spiritual potential. This is a simple but profound experience that naturally enables us to harmonise and integrate our lives in a more positive way. Regular meditation naturally eliminates a lot of the inner stress and tension that we experience on a day-to-day basis.
Unlock your hidden potential
This is an opportunity to experience inner peace and the mental silence that comes from true meditation. You can unlock the hidden potential that exists in all of us, to help us manage our lives in a balanced and centred way.
“It’s absolutely freely coming to you. So you cannot pay for it. It’s Love, and Love you cannot purchase.”
Shri Mataji – founder of Sahaja Yoga
- Everyone is welcome.
- Light refreshments provided
- No charge. Provided free by our experienced team of volunteers, as a non-profit community service.
- No physical exercises, postures or special clothing are required. Chairs are provided.
- Enquiries: 0417 806 336 or [email protected]
- Free follow-up classes in Adelaide and around Australia
Sahaja Yoga Meditation South Australia invites you to attend an extremely informative 2-hour session presented by Dr Ramesh Manocha on his scientific and medical research into “The effects of meditation on brain, mind and health”. This research was conducted under the auspices of the Faculty of Medicine, University of NSW and the Royal Hospital for Women, Sydney.
The session will be followed by a hands-on experiential workshop. Attendees will learn a skill with scientifically proven benefits that will last a lifetime!
When: Saturday 11 July, 2:00pm (arrive 1.45pm for registration)
Venue: University of South Australia, City East Campus
Centenary Building, C3_16, Ground floor (Entrance from Gate 1, Frome Road, Adelaide)
Admission: Free of charge
Bookings: To reserve your seat please call 1300 724 252 or send an email to [email protected]
More about this event here.
The Sahaja Yoga meditation technique was developed by Shri Mataji Nirmala Devi and is taught in over 120 countries, always free of charge.
We hope you will be able to attend this informative event.