News, events and articles about Sahaja Yoga meditation worldwide


Shri Mataji

Shri Mataji

But the attention should be on the Power, attention should be on the connection that we have with this Power…. Thank God and thank yourself, thank your luck you’re so fortunate that you are very few who have achieved this connection, and that you are sucking that Power within yourself so easily….

And you have to trust this Power fully. Those days when people were in difficulties, they were always attacked, they had not got their Self-realisation. They had to put their trust into the divine Power; they had to put. But now when you have got realisation, you have got your freedom, should never forget that you have to trust this divine Power all the time, that it will look after you….

And if you people do not use your power – out of any nonsense, any fear you may have; you may have any kind of a, because of a temptation or restriction, anything –
if you’re not going all out to use your power of love, then you cannot ascend. So the whole thing if you see it so clearly, the whole power of your Mother is of love.
Whatever She does is out of Her love for Her creation.

Shri Mataji, 1990

Shri Mataji Nirmala DeviSahaja Yoga Meditation Program is now at a new time of  9.30 – 10.30am each Sunday morning on Radio 2SER 107.3FM.

The Sahaja Yoga Meditation Program first went to air in 1995 on Radio 2SER at an 11.00 – 12.00 timeslot and was the initiative of two Sahaja yogis.  What a great initiative it has been! Thirteen years later we are still on air, offering a unique program where people can experience the state of meditation over the airwaves.  To the best of our knowledge we conduct the only program of this type.

Each program always includes at least one substantial guided meditation to enable listeners to deepen their meditative experience in the comfort of their own homes. The content is at the discretion of each presenter. Included are diverse descriptions and discussions/interviews about the many aspects of Sahaja Yoga, including ancient traditions, the religions of the world and history’s great spiritual personalities. Also we make use of music conducive to the meditations, or to illustrate points being made.  The music is varied and often original, sometimes performed live in the studio or from recordings made by Sahaja Yoga practitioners around the world.  Occasionally, we have a delayed outside broadcast, wholly with live performances.

All programs to air have been paid for solely from contributions volunteered by Sahaja yogis, rather than by sponsorship.

The aim of Sahaja Yoga, in Australia and worldwide, is to offer the experience of Self-realisation to everyone regardless of race, creed, religion or age. This is something that has never happened before in the history of human evolution.  Traditionally, achieving Self-realisation was very difficult and perhaps only one person in a hundred years would receive it.  It was also always a one-on-one practice of guru and disciple.  However, the guru who was able to give Self-realisation had disappeared in these modern times until the coming of Shri Mataji Nirmala Devi, the founder of Sahaja Yoga.

On Sunday 25 May 2008, “Nirmala Devi – Freedom and Liberation” was shown at the Logan Entertainment Centre. Preceding the film, the Brisbane Sahaja Yoga music group, “Sahaj Sangeet”, performed for 40 minutes.

Even though the film had been shown previously during March this year, this was the Brisbane Sahaja yogis’ first event at a large venue. We had decided to go all out and the music group had been practising for weeks. More than 25,000 flyers were distributed in 13 suburbs and posters placed in most of the libraries. A broadcast email was sent out to all Queensland subscribers. The Entertainment Centre also promoted the event on their website and in their weekly newsletter. Glenda, Coralie and Robert did a radio interview and a newspaper article with photos appeared in the “Logan and Albert News”.

During the planning stage, it soon became apparent, as Glenda constantly reminded us, that the venue staff were extremely professional and their desire to give us the best chance of success was foremost. At 10.00am on the day of the event, the musicians arrived for sound checks which were thoroughly performed by the audio technicians. We rehearsed a few of our songs while adjustments were made. It certainly sounded impressive.

Dr Akshay was to be our “anchorman” and to finish our rehearsal, he went through his introduction after which we did our run-on behind closed curtains.

It soon became time to change into our kurtas and saris and get ready for the big event. Ten minutes before curtain time, we lined up in the order in which we would be sitting and silently raised our kundalinis, sitting in quiet meditation.

Then we heard Dr Akshay’s voice welcoming everyone and announcing the sequence of events. We had no way of knowing how many people were sitting behind that curtain but we hoped there were many.

Suddenly, Glenda waved us forward and we quickly took our places on stage. As the curtain drew back, we started singing the “Maha Mantras”.

We looked into the audience but saw only complete darkness! All the lights were on us! At first this was a little disconcerting, but then we forgot about the audience, and just gave it our all. The mood lights were constantly changing and sometimes we would get a glimpse of a few faces.

All too soon, we had finished our performance and the curtain drew back again. Now the audience was actually clapping!

We made our way backstage to the welcome lunch which the yoginis had provided. After the 20-minute interval we joined the audience on the balcony to watch the film.

Everyone seemed to be intently interested and at the conclusion of the film, Dr Akshay demonstrated where to place the hands. Then the screen faded to Shri Mataji giving Self-realisation. Only one couple left at this point and even the two audio technicians got their realisation.

We found out later that a little over one hundred people had attended. For Queensland this is probably our best result so far. We later mingled with the crowd in the foyer, handing out flyers and talking to interested people. All the comments we received were favourable and it certainly gives us encouragement to do more events of this kind in the future.

Peter Hewitson

The Search for the Divine MotherA heart is healthy not only if it gives but also if it receives. If for some reasons it cannot, then it aches and can make the whole body and the whole being become sick. It hurts because we are human beings. So whatever affects the heart can have an enormous impact on our moods and personality, on our physical health and spiritual wellbeing.

As Sahaj yogis, even if we are dealing with difficult people or difficult situations, our heart can ascend to a higher level. After Self-realisation, our enlightened attention can take us through the reactions of ego and super ego and rise to Sahasrara. Thus we enter a new and higher realm of pure forgiveness and of pure love, in which the heart can expand and let the vibrations flow both ways to the whole (also called Heaven on Earth).

After realisation, we are all walking on that path and our Kundalini (our inner spiritual Mother) is pushing us to grow and ascend as much as She can, and as much as we accept to face ourselves.

The tendency in this modern world is to make brain our God and believe that everything can be explained. But brain cannot explain heart. Being ourselves so small, how can we even think of trying, even more when it comes to our inner spiritual Mother’s Heart?

How can we explain the love that a normal human mother’s heart can have for her child or children? Where is it coming from? That love is so powerful, it can move mountains if it has to; it can fight to death if it has to. It can protect, heal, comfort but also correct, guide, strengthen. There is no end to what it can give and do. But this love (present in all of us) can become sick and tired if it is not allowed or not in a position to give or receive. Both movements of giving and receiving are essential for a heart to be healthy, to remain strong so that this Love can flow freely and without effort.

Raising our heart beyond brain is like freeing ourselves from all these entanglements that can be so overwhelming in life. It is the expansion of our small heart to a higher dimension, a higher Heart that encompasses and cares for the Whole world.

Our Heart belongs to Thee, our Heart belongs to our higher spiritual Mother (both ways), if we let it.

Meenakshi Pujari

(Photograph: www.

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