- Classes are free and suitable for both complete beginners and regular meditators.
- Chairs are provided. No physical exercises, postures or special clothing are required.
- Class duration is 60 to 90 minutes.
- No booking required. Evening and some daytime classes are available.
- Daytime classes below are indicated with " *** "
- Over holiday periods, please call your nearest venue first to ensure your local class is on.
The Victorian classes are listed separately on the Sahaja Yoga Victoria website.