NSW Classes

Guided collective meditation sessions generally include basic training, balancing, talks and discussions on a topic of the day.

Sahaja Yoga meditation classes are free and suitable for both complete beginners and regular meditators.
No prior knowledge or experience of meditation required.
Chairs are provided. No physical exercises, postures or special clothing are required.
No booking required. Class duration is 60 to 90 minutes.
Evening and some daytime classes are available.
If you have tried our meditation before, then visit our Resources page.
Also check out our Latest News section for other special meditation, webcasts, music and workshop events around Australia.
To receive news about our special events, join our mailing list.
Online classes also available in over 10 languages.

Sydney Area

Sydney - City & Eastern Suburbs
(Over holiday periods, please phone first to ensure your local class is on.)
PADDINGTON Fridays 6:00 pm to 7:00 pm Classes currently on-hold. Classes resume August 14th 2026	Manumission Yoga Studio (upstairs) 495 Oxford Street (corner of Moore Park Road) Paddington Google map Enquiries: 0452 185 203

Sydney - Northern Area
(Over holiday periods, please phone first to ensure your local class is on)
EPPING 8 Week Course Thursdays 7:30pm to 8:30pm 6th Aug to 24th Sept 2026 Then every Thursday until 10th Dec 2026	Boronia Grove Community Centre Meeting Room 1 40 Victoria St, Epping (Enter venue next to Coles Carpark Epping, Off Rawson Road, Epping) 2 min walk from Epping Station Enquiries: 0425 261 119
LANE COVE Wednesdays 7pm to 8.30pm	Lane Cove Library Cnr. Austin St., & Longueville Rd., Library Walk Enquiries: Clare 0422 798 498
'Sydney - North Western Area' see separate heading below

Sydney - Western (includes Inner West) Area
(Over holiday periods, please phone first to ensure your local class is on)
BURWOOD Every Saturday 11 am Please call ahead as the room may change - address will be same.	Woodstock Community Centre Scholes Room 22 Church Street, Burwood See map Enquiries: 0468 476 552

Sydney - North Western Area
(Over holiday periods, please phone first to ensure your local class is on)
THE PONDS Fridays 7:30pm	The Ponds Community Hub Room 6 45 Riverbank Dr, The Ponds See map Enquiries: Anil 0404 643 023, Itishree 0404 783 513

NSW Central Coast
(Over holiday periods, please phone first to ensure your local class is on)
KARIONG Mondays 7:00 to 8:30pm Only during School Term	Endeavour Early Education, Kindergarten 11 Eyers Close, Kariong Enquiries: Jayu or Malcolm 02 4340 1153
TUGGERAH Every Thursday 10:30am to 12pm 23rd July ~ 13th August 2026	Tuggerah Community Hall 9 Anzac Road, Tuggerah Enquiries: Judy 0416 259 025
WOY WOY Tuesdays 10:30am to 12:30pm Only during School Term	CWA Hall (Country Womens' Association), The Boulevarde, off Railway St, Woy Woy Enquiries: Diane 0404 183 179 or Ruth 02 4369 3065

Newcastle, Lake Macquarie
(Over holiday periods, please phone first to ensure your local class is on)
CHARLESTOWN Mondays 7.30pm to 8.30pm (Excepting school holidays and public holidays.)	"The Place" Corner of Frederick and Pearson Streets Charlestown Enquiries: Marilyn 0419 466 120