Here you’ll learn how to experience the peace of true meditation. Free classes and workshops are available throughout Australia to help you discover the unique technique of Sahaja Yoga Meditation.
“We have reached a stage of understanding the beauty of balance in life.” Shri Mataji – founder
Quick start to your meditation
Live meditation 24/7
All day and every day – Guided meditations, talks, music and more!
More live daily meditations.
3 minute meditation
Sit quietly for 3 minutes with your hands palm-up on lap. Eyes can be open or closed.
More guided meditations.
Connect to a meditator
Free live chat with an experienced meditator. No software required.
Connect to Meditate Now!
Daily live meditations on YouTube, Facebook & Zoom
Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. Zoom sessions are interactive so you’ll be able to chat privately with our presenters if you have any questions.
Visit our Webcast calendar page for list of daily events.
Audio and video podcasts you can stream to your desktop, tablet or phone. Includes guided meditations, guest speakers, music and talks by Shri Mataji (founder).
- Audio podcast website – On Apple podcast – On Google podcast
- Video podcast website – On Apple podcast