World Realisation Day – Friday 5th May 2023

Sahaja Yoga Meditation Celebrates

World Realisation Day 2023

Friday 5th May 2023

“You must feel your depth” • Meditation & Music

Live and recorded sessions from 12 countries throughout the day on Friday 5th May 2023.

Trailer – World Realisation Day • 5th May 2023 (1min 50secs)

About Self Realisation

Each year, on the 5th May, we celebrate the opening of the Sahasrara (crown) chakra by Shri Mataji Nirmala Devi in 1970. Self-realisation is the awakening of the Kundalini, a subtle mothering energy within us that connects us to the Sahasrara which is seventh chakra of our subtle being. This enables us to experience inner balance and joy through true meditation which leads to mental, emotional, physical and spiritual well being.

Sessions include introduction to meditation, Self-realisation, guided clearing and balancing and music.

“When you get your Self-realisation, you become the Spirit. And your attention is enlightened by that Spirit. You become a witness of the whole world, like a drama. This enlightened attention is a very powerful means of spreading divine vibrations”.

“Self-realization makes us humble … replace temper with compassion … the more innocent you are, the more blissful you will be”.

Shri MatajiShri Mataji – Founder of Sahaja Yoga