Light of Love – Sahaja Yoga Meditation Newsletter

News, events and articles about Sahaja Yoga meditation worldwide

Welcome to Light of Love

This newsletter contains interesting and useful information about Sahaja Yoga meditation. Sahaja Yoga was founded by Shri Mataji, a great spiritual leader of our times.

'Whole life should be a light; light of love, light of Divinity, light of beauty.' Shri Mataji, 1992

International Youth DaySahaja Yoga will be celebrating International Youth Day on Saturday 6th and Sunday 7th August, 2016. We are holding free meditation workshops for young people, parents and carers.

International Youth Day occurs annually on August 12th. This day of celebration was declared by the United Nations in 1985. It aims to remind the public of the importance of youth as a stage of life, and it is celebrated all over the world. On International Youth Day, young people are at the centre of our collective attention.

About the Workshops
The workshops will be facilitated by parents, carers and young people who have been practising meditation for many years. They will explain how meditation works and then guide you through simple meditation techniques which you can practise on your own or with us at our free weekly classes. These practices will help you attain physical, mental, emotional and spiritual well-being.

See locations below or visit our website

ADELAIDE
Saturday 6th August, 3:30pm to 5:00pm

Klemzig Primary School,
2 Hay Street, Klemzig, Adelaide (Google map)
Enquiries: Tony 0417 806 336.  Free ongoing meditation classes in South Australia

CANBERRA
Sunday 7th August, 10.30am to 12.45pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin Canberra (Google map)
Enquiries: Phillip 02 6257 2057 or Lyn 0410 177 822. Free ongoing meditation classes in Canberra

GOLD COAST
Sunday 7th August, 10am to 4pm
Gold Coast Multicultural Festival
Southport Broadwater Parklands
Gold Coast Highway, Queensland (Google map)
Enquiries: David 0414 438 243. Free ongoing meditation classes in Queensland

MELBOURNE – Geelong
Saturday 13th August, 3pm to 5pm

Vines Road Community Centre
37 – 61 Vines Road, Hamlyn Heights, Geelong (Google map)
Enquiries: Reza 0401 110 700. Free ongoing meditation classes in Victoria

PERTH – Gidgegannup
Saturday 6th August, 1.00 pm to 3.00 pm
Gidgegannup Meditation Centre
1216 O’Brien Road, Gidgegannup (Google map)
Enquiries: Helen on 1300 724 252. Free ongoing meditation classes in Western Australia

SYDNEY
Sunday 7th August, 1pm to 4pm
Sahaja Yoga Meditation Centre
10 Clarence St, Burwood (Google map)
Enquiries: Lisa 0437 405 155. Free ongoing meditation classes in New South Wales

More information
• Free of charge • Everyone welcome • No booking required.
• No physical exercises, postures or special clothing required. Chairs provided.
Over 80 meditation classes around Australia

Sahaja Music and MeditationOur meditation team and Music of Joy group will be in Sydney during July and August.

The renowned Music of Joy group will present their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within, and one can feel meditative, joyous and uplifted in a most effortless and spontaneous way.

All events include guided meditations to help reduce stress and achieve the peace of true meditation, as well as tips on how to help stay in balance during the day and how to meditate at home. Free follow-up classes will be available.

Homebush
Friday 22nd July,  6:30pm to 8:30pm
Homebush Public School Hall
Rochester St, Homebush
(opposite Homebush train station, enter school via Rochester St).
Contact: Mahima 0425 261 119 or Rahul 0475 962 947
(Google map)

Revesby
Sunday 31st July, 3:30pm to 5:30pm
Revesby Community Hall
Macarthur Street, Revesby
Contact: Andrew 0427 481 363
(Google map)

Hornsby
Sunday 14th August, 3pm to 5pm
Elizabeth Hall, Willow Community  Centre
25 Edgeworth David Ave Hornsby (behind Willow Park Playground)
Contact: Jo 0458 498 550
(Google map)

More information
• Free of charge •  Everyone welcome • No booking required.
Over 80 meditation classes around Australia

 

Music of Joy The Sahaja Yoga meditation team and music group, Music of Joy, will be in the Blue Mountains on the weekend of 17-18 June 2016.

The renowned Music of Joy group will present their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within and one can feel meditative, joyous and uplifted in a most effortless and spontaneous way.

The events will include free sessions using the Sahaja Yoga meditation technique.

Meditation & Music
Friday 17th June, 7pm to 9 pm

Red Cross Building, 107 Macquaries Rd, Springwood

Music of Joy Outdoor Concert
Saturday 18th June, 10am to 11:15am
Winter Magic Festival
Civic square (next to the old library), Katoomba

More information
• Free of charge •  Everyone welcome • No booking required.
Over 80 meditation classes around Australia

International Day of Yoga 2016Please join us at a free meditation event to experience true Yoga as part of the United Nation’s International Day of Yoga (World Yoga Day).

True Yoga and Meditation
True Yoga is our union with the All-pervading Power. Sahaja Yoga Meditation provides this connection through Self-realisation and Kundalini awakening.

Traditionally, Yoga means union with this energy, and in the past, exercises associated with modern day physical yoga were used to attain this meditation state. Today, this meditation is easily achieved through a process called Self-realisation (Kundalini awakening) which frees us from stress and enables us to enjoy the present moment. In 1970, Shri Mataji founded this meditation, which can improve our physical, emotional, mental and spiritual well-being.

The Sahaja Yoga Meditation technique brings about a state of thoughtless awareness that quietens the mind and connects us to our inner self and the All-pervading Energy.

Event locations are below or visit our website

ADELAIDE
Saturday 18th June, 3:30pm to 5:00pm

Klemzig Primary School,
2 Hay Street, Klemzig, Adelaide (Google map)
Enquiries: Tony 0417 806 336.  Free ongoing meditation classes in South Australia

BRISBANE (WAMURAN)
Sunday 26th June, 10:30am to 1pm
Sahaja Yoga Meditation Centre,
95 McClintock Road, Wamuran Queensland
(60mins north of Brisbane, near Caboolture) (Google Map)
Enquiries: 1300 724 252. Free ongoing meditation classes in Queensland

CANBERRA
Sunday 19th June, 10.30am to 12.00pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin Canberra (Google map)
Enquiries: Phillip 02 6257 2057 or Lyn 0410 177 822. Free ongoing meditation classes in Canberra

MELBOURNE
Saturday 25th June, 3.00pm to 5.30pm

Footscray Community Arts Centre
45 Moreland St, Footscray Melbourne (Google map)
Enquiries: Andrei 0421 194 651. Free ongoing meditation classes in Victoria

SYDNEY
Sunday 19th June
Bondi Pavilion. Queen Elizabeth Drive, Bondi Beach (Google map)
Live ‘Music of Joy’ Meditation
11:10pm to 11:40pm in the Big Top – Acro and Beyond
12:00pm to 12:30pm in the TalkFest Theatre Auditorium
Experience Sahaja Yoga Meditation
2:00pm to 2:45pm in the High Tide Room
Enquiries: Lisa 1300 724 252. Free ongoing meditation classes in New South Wales

WESTERN AUSTRALIA
Perth
Sunday 19th June, 2.00 to 4.00pm

South Perth Community Centre
Corner of South Terrace & Sandgate Street, South Perth (Google map)
Enquiries: Helen 1300 724 252.

Bunbury
Saturday 18th June, 11:00am to 1pm
SouthWest Women’s Health and Information Centre, Plaza Street
Enquiries: Leigh 0439475925

Busselton
Tuesday 21 June, 6:30pm to 8:00pm
Busselton Family Centre, 19-21 Kent Street
Enquiries: Dale 0437 356 002

Margaret River
Wednesday 22nd June, 6:30pm to 8:00pm
Margaret River Community Resource Centre.
Enquiries: Troy 0412 446 801

More info
• Free of charge •  Everyone welcome • No booking required.
• No physical exercises, postures or special clothing required. Chairs provided.
Over 80 meditation classes around Australia

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