Light of Love – Sahaja Yoga Meditation Newsletter

News, events and articles about Sahaja Yoga meditation worldwide

Welcome to Light of Love

This newsletter contains interesting and useful information about Sahaja Yoga meditation. Sahaja Yoga was founded by Shri Mataji, a great spiritual leader of our times.

'Whole life should be a light; light of love, light of Divinity, light of beauty.' Shri Mataji, 1992

Bellingen Library

Bellingen Library

Free weekly Sahaja Yoga meditation classes will start in Bellingen on Wednesday 31 August 2016 and run for four weeks. The classes will help you learn more about the Sahaja Yoga meditation technique.

When: Wednesdays from 1.30 to 2.30 pm
Where: Bellingen Library
29/31 Hyde Street, Bellingen
(20 km south-west of Coffs Harbour)
(Google map)

The classes will be held for 4 weeks from 31st August to 21st September. You can join in at any time.

About the sessions
The sessions will include guided meditations to help reduce stress and achieve the peace of true meditation, as well as tips on how to help stay in balance during the day and how to meditate at home. An audio/video talk by Shri Mataji (the founder of Sahaja Yoga) will also be presented.

More information
• Free of charge •  Everyone welcome • No booking required.
• More meditation classes Australia
• Our website: www.freemeditation.com.au
• Enquiries: Shann 0431 432 277

 

International Youth DayTo celebrate  International Youth Day, a special workshop will be held for young people. Everyone is welcome, especially young people, parents and carers.

The theme for this workshop is ‘Meditation skills for life, especially for the young and young at heart!’. So please join us to celebrate International Youth Day.

The workshops will be facilitated by parents, carers and young people who have been practising meditation for many years. They will explain how meditation works and then guide you through simple meditation techniques which you can practise on your own or with us at our free weekly classes.

These practices will help you attain physical, mental, emotional and spiritual well-being.

See below or visit our website

Geelong
Saturday 13th August, 3pm to 5pm

Vines Road Community Centre
37 – 61 Vines Road, Hamlyn Heights, Geelong (Google map)
Enquiries: Reza 0401 118 700. Free ongoing meditation classes in Victoria

More information
• Free of charge • Everyone welcome • No booking required.
• No physical exercises, postures or special clothing required. Chairs provided.
Over 80 meditation classes around Australia

International Youth DaySahaja Yoga will be celebrating International Youth Day on Saturday 6th and Sunday 7th August, 2016. We are holding free meditation workshops for young people, parents and carers.

International Youth Day occurs annually on August 12th. This day of celebration was declared by the United Nations in 1985. It aims to remind the public of the importance of youth as a stage of life, and it is celebrated all over the world. On International Youth Day, young people are at the centre of our collective attention.

About the Workshops
The workshops will be facilitated by parents, carers and young people who have been practising meditation for many years. They will explain how meditation works and then guide you through simple meditation techniques which you can practise on your own or with us at our free weekly classes. These practices will help you attain physical, mental, emotional and spiritual well-being.

See locations below or visit our website

ADELAIDE
Saturday 6th August, 3:30pm to 5:00pm

Klemzig Primary School,
2 Hay Street, Klemzig, Adelaide (Google map)
Enquiries: Tony 0417 806 336.  Free ongoing meditation classes in South Australia

CANBERRA
Sunday 7th August, 10.30am to 12.45pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin Canberra (Google map)
Enquiries: Phillip 02 6257 2057 or Lyn 0410 177 822. Free ongoing meditation classes in Canberra

GOLD COAST
Sunday 7th August, 10am to 4pm
Gold Coast Multicultural Festival
Southport Broadwater Parklands
Gold Coast Highway, Queensland (Google map)
Enquiries: David 0414 438 243. Free ongoing meditation classes in Queensland

MELBOURNE – Geelong
Saturday 13th August, 3pm to 5pm

Vines Road Community Centre
37 – 61 Vines Road, Hamlyn Heights, Geelong (Google map)
Enquiries: Reza 0401 110 700. Free ongoing meditation classes in Victoria

PERTH – Gidgegannup
Saturday 6th August, 1.00 pm to 3.00 pm
Gidgegannup Meditation Centre
1216 O’Brien Road, Gidgegannup (Google map)
Enquiries: Helen on 1300 724 252. Free ongoing meditation classes in Western Australia

SYDNEY
Sunday 7th August, 1pm to 4pm
Sahaja Yoga Meditation Centre
10 Clarence St, Burwood (Google map)
Enquiries: Lisa 0437 405 155. Free ongoing meditation classes in New South Wales

More information
• Free of charge • Everyone welcome • No booking required.
• No physical exercises, postures or special clothing required. Chairs provided.
Over 80 meditation classes around Australia

Sahaja Music and MeditationOur meditation team and Music of Joy group will be in Sydney during July and August.

The renowned Music of Joy group will present their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within, and one can feel meditative, joyous and uplifted in a most effortless and spontaneous way.

All events include guided meditations to help reduce stress and achieve the peace of true meditation, as well as tips on how to help stay in balance during the day and how to meditate at home. Free follow-up classes will be available.

Homebush
Friday 22nd July,  6:30pm to 8:30pm
Homebush Public School Hall
Rochester St, Homebush
(opposite Homebush train station, enter school via Rochester St).
Contact: Mahima 0425 261 119 or Rahul 0475 962 947
(Google map)

Revesby
Sunday 31st July, 3:30pm to 5:30pm
Revesby Community Hall
Macarthur Street, Revesby
Contact: Andrew 0427 481 363
(Google map)

Hornsby
Sunday 14th August, 3pm to 5pm
Elizabeth Hall, Willow Community  Centre
25 Edgeworth David Ave Hornsby (behind Willow Park Playground)
Contact: Jo 0458 498 550
(Google map)

More information
• Free of charge •  Everyone welcome • No booking required.
Over 80 meditation classes around Australia

 

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