Canberra Meditation Workshop
Saturday 23rd May 2015, 5pm to 7pm
easy to learn • more peace • less stress
You are invited to a workshop meditation program to help you achieve a deeper meditation experience with a larger group of regular meditators.
The program will include clearing techniques using various elements (such as footsoaking) which enhance the meditation, guided meditations to establish the experience of inner silence,a video talk by Shri Mataji (founder) and music to enhance the enjoyment of the meditative experience.
No physical exercises, postures or special clothing required. Chairs are provided.
Light refreshments will follow the event.
This Saturday 23rd May
5pm to 7pm
Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin Canberra
Planning to attend? Then email us at: [email protected]
Cost: No charge. Events are provided free by our experienced team of volunteers, as a non-profit community service.
Enquiries (02) 6254 4986 or 0410 177 822
We hope to see you soon!