Face-to-Face & Online Sydney Meditation Workshop – Sunday 20th June 2021

Sydney Meditation Workshop

Attend in Sydney or watch Live on YouTube

Sunday 20th June 2021 • 11am to 1pm
Fitzroy Centre, 22 Church St, Burwood Sydney

(10 minutes from Burwood Railway Station. For parking, enter via Fitzroy Street)
(Google map)

Balancing & Coming into the Centre Workshop

A free workshop for newcomers and regular meditators to help establish emotional, mental, physical and spiritual wellbeing through Sahaja Yoga meditation.
Includes: guided meditations • clearing and balancing using the elements • talks and music. Everything explained.

Can’t attend? Watch Live on YouTube

Sunday 20th June 2021 • 11am to 1pm (Sydney time) on YouTube

Please see ‘How to prepare for the Workshop’.

 

How to prepare for this Workshop

For those joining the workshop on YouTube.

During the webcast, we will guide you through two clearing techniques to bring balance to your inner subtle system and energy centres. The techniques are called ‘Footsoaking’ and ‘Candle treatment’.

Before the start of the webcast, please have the items below available so you can participate in these sessions:

‘Footsoaking’

Soaking your feet in salty water is a great way to clear imbalances from our energy centres which in turn clears our stress of the day, improves health, and deepens the quality of meditations. You’ll need to sit on a chair for this session.

Items required:

  • A Footsoak bowl: A plastic or metal bowl for soaking your feet. It should be deep enough so you can put your feet flat in it and cover your ankles, if possible. Fill the Footsoak bowl with cool or warm water.
  • Half a cup of table or cooking salt. (Not Epsom salts)
  • Jug or bottle of clean water to rinse your feet when finished.
  • A towel/cloth or paper towels to dry your feet after rinsing your feet.

Footsoak treatment
(We’ll show you how to do this treatment during the webcast.)

‘Candle treatment’

This treatment is used to clear our ‘left channel’ of imbalances. As a safety precaution, do not do this treatment if you are wearing loose clothes or near any combustible materials. Take great care. You can sit on a chair or the floor for this session.

Items required:

  • A small candle in a holder or secured to a plate.
  • Matches/lighter.

Candle treatment
(We’ll show you how to do this treatment during the webcast.)

Workshop Poster

Please download and share our event poster with family and friends. Everyone is welcome to participate.

Download and share poster

More information

  • Always free.
  • All welcome.
  • No booking required.
  • Chairs provided.
  • Easy to learn.
  • Call Jenny 0425 324 265 or [email protected]

 

 

 

 

 

 

“Using Nature for balancing and clearing” Sunday 30th May 2021 – Wamuran Centre (60mins north of Brisbane)

Using Nature for balancing and clearing Workshop

Advanced Meditation Workshop

Sunday 30th May 2021, 10am to 1pm
Sahaja Yoga Meditation Centre

95 McClintock Road, Wamuran, Queensland
(60mins north of Brisbane)
Google map

Now we have the holiday weekends behind us, it’s time to settle back into routine.

So if you’ve got out of the daily meditation habit, or just need a refreshing boost, diarise Sunday 30th May @ 10am to grow and deepen your Sahaja Yoga Meditation experience.

Continuing our series of using the elements of Nature for balancing and clearing ourselves, the next workshop will include how to use the Earth element, with a recap about the fire element (for those who missed it).

We look forward to enjoying a beautiful meditation workshop with you. Full details below.

These sessions are especially tailored to those with previous Sahaja Yoga experience.  

Program
10:00am: Arrival and refreshments
10:30am to 1pm: Workshop
1:00pm: Lunch and refreshments will be provided.

Planning to attend? Please email  [email protected]

The “Going Deeper” Workshops
  • Learn simple and effective ways to experience the peace of true meditation.
  • Video talk by Shri Mataji, founder
    – Vibratory awareness workshop
    – Clearing techniques
    – Advanced meditation techniques
  • Free – Classes and events are provided free by our experienced team of volunteers, as a non-profit community service.

Newcomers
Newcomers to Sahaja Yoga Meditation are directed to weekly programs in your local area. Please see our list of classes.

Getting there: The address is: The Sahaja Yoga Meditation Centre, 95 McClintock Road, Wamuran. From the M1 motorway, take the Kilcoy exit and proceed along D’aguilar Hwy until reaching Wamuran. Opposite the IGA store, turn right and then right again into Station Rd. Turn left at the small roundabout into Newlands Rd for approx 3km, then left into Patane Rd which leads to McClintock Rd. Number 95 is just over the top of the hill on the left. See Google map

More info

We look forward to enjoying an enlightening meditation with you!

Kind regards,
Peter, Leela and the [email protected] Team
Sahaja Yoga Meditation Queensland

 

Tamworth NSW classes – Saturday 15th May 2021

Meditation in Tamworth

(Northeast NSW)
This Saturday 15th May 2021

Our meditation team will be visiting the Tamworth area this Saturday to provide free meditation classes. If you are in the area please come along and meet us.

If you not in the area, and have family or friends in the Tamworth area, then please share the news.

TAMWORTH

Saturday 15th May 2021
10:30AM to 11:30AM
Tamworth Community Centre, 3A Darling Street Tamworth
Google map
Suitable for regular meditators and newcomers

Bookings and more information contact 0425 774 430

(On going monthly visits during 2021 – Saturdays 15th May, 12th Jun, 10th Jul, 14th Aug & 11th Sep, 2021)

Bookings & more information

Contact 0425 774 430

COVID safe organisation

Social distancing and hygiene measures will be followed at this event, as set out by the NSW Government’s COVID Guidelines, so please register to ensure a place.

Support after the sessions

  • After the sessions, you can meditate with us during the week. Join us for regular meditation via online interactive meditation sessions on Zoom. Join the Whatsapp meditation group where we will provide you with ongoing support for your daily meditation.

About the meditation

Stress relief • Inner peace • Holistic health benefit
Through Sahaja Yoga meditation, a subtle energy called Kundalini is spontaneously awakened. It starts to clear and balance our subtle system. This helps us to meditate, to go beyond our thoughts, worries and upsets and be in a state of peace and calm. The meditation is very easy to do and you are welcome to join us to experience the peace it may offer.

“Going Deeper Into the Chakras” Sunday 25th April 2021 – Wamuran Centre (60mins north of Brisbane)

“Going Deeper Into the Chakras”

Advanced Meditation Workshop

Sunday 25th April 2021, 10am to 1pm
Sahaja Yoga Meditation Centre

95 McClintock Road, Wamuran, Queensland
(60mins north of Brisbane)
Google map

Understanding the deeper qualities of the chakras can help us become aware of what we can do throughout our day to keep the chakras open, functioning, and therefore allowing the Kundalini to pass through.

When Mother Kundalini doesn’t need to keep dropping down to repair congested chakras, we are able to stay in Thoughtless Awareness for longer, and therefore experience the innate Peace and Joy of our Spirit as we go about out daily activities.

So come join us for a relaxing, nourishing and recharging Sunday meditation workshop.

If you’re meditating at home, attending weekly programs, or got out of the Sahaja Yoga meditation habit – these are for you!

These sessions are especially tailored to those with previous Sahaja Yoga experience.  

Program
10:00am: Arrival and refreshments
10:30am to 1pm: Workshop
1:00pm: Lunch and refreshments will be provided.

Planning to attend? Please email  [email protected]

The “Going Deeper” Workshops
  • Learn simple and effective ways to experience the peace of true meditation.
  • Video talk by Shri Mataji, founder
    – Vibratory awareness workshop
    – Clearing techniques
    – Advanced meditation techniques
  • Free – Classes and events are provided free by our experienced team of volunteers, as a non-profit community service.

Newcomers
Newcomers to Sahaja Yoga Meditation are directed to weekly programs in your local area. Please see our list of classes.

Getting there: The address is: The Sahaja Yoga Meditation Centre, 95 McClintock Road, Wamuran. From the M1 motorway, take the Kilcoy exit and proceed along D’aguilar Hwy until reaching Wamuran. Opposite the IGA store, turn right and then right again into Station Rd. Turn left at the small roundabout into Newlands Rd for approx 3km, then left into Patane Rd which leads to McClintock Rd. Number 95 is just over the top of the hill on the left. See Google map

More info

We look forward to enjoying an enlightening meditation with you!

Kind regards,
Peter, Leela and the [email protected] Team
Sahaja Yoga Meditation Queensland

 

Tamworth NSW classes – Saturday 10th April 2021

Meditation in Tamworth

(Northeast NSW)
This Saturday 10th April 2021

Our meditation team will be visiting the Tamworth area this Saturday to provide free meditation classes. If you are in the area please come along and meet us.

If you not in the area, and have family or friends in the Tamworth area, then please share the news.

TAMWORTH

Saturday 10th April 2021
10:30AM to 11:30AM
Tamworth Community Centre, 3A Darling Street Tamworth
Google map
Suitable for regular meditators and newcomers

Bookings and more information contact 0425 774 430

(On going monthly visits during 2021 – Saturdays 10th Apr, 15th May, 12th Jun, 10th Jul, 14th Aug & 11th Sep, 2021)

Bookings & more information

Contact 0425 774 430

COVID safe organisation

Social distancing and hygiene measures will be followed at this event, as set out by the NSW Government’s COVID Guidelines, so please register to ensure a place.

Support after the sessions

  • After the sessions, you can meditate with us during the week. Join us for regular meditation via online interactive meditation sessions on Zoom. Join the Whatsapp meditation group where we will provide you with ongoing support for your daily meditation.

About the meditation

Stress relief • Inner peace • Holistic health benefit
Through Sahaja Yoga meditation, a subtle energy called Kundalini is spontaneously awakened. It starts to clear and balance our subtle system. This helps us to meditate, to go beyond our thoughts, worries and upsets and be in a state of peace and calm. The meditation is very easy to do and you are welcome to join us to experience the peace it may offer.